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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
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Publisher's summary
Unlock the secrets to effective anger management and begin creating a nurturing environment for you and your children!
Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to.
Now, imagine having the power to transform destructive anger into constructive and effective communication, fostering harmonious relationships and raising confident, happy, and intelligent children. Would you like to learn more about this and make it real in your own life?
If so, this book might be your perfect choice!
Check out what’s inside:
- Why must you understand anger if you truly want to be in control of it?
- How do you take control of anger triggers and ensure they don’t bother you anymore?
- The distinct differences between anger in men and women and why they matter so much
- Proven anger management blueprint: 13 tips for letting go of anger instantly
- The #1 anger management technique everyone must master
- How does stress actually impact anger?
- Relaxation 101—take control of your mind even in the toughest situations
- The power of positive discipline and how to approach it correctly
- Emotional regulation skills for long-term anger management
- So much more!
Now it’s time to truly understand the root causes of parental anger, gain deep self-awareness, and implement effective anger management strategies that actually work. Nurture your emotional well-being and break the cycle of anger while becoming the role model your children need and want.
Scroll back up and get your copy now!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Maybe not a good format for an audio-book version
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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I spent $24,000 in 4 months
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The content is great but the reader is awful
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Stop living in fear
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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I'm sure its great if you are a mother ....
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Nice information
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Great Narration, Great Book
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Great advice
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What listeners say about Anger Management for Explosive and Emotional Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James
- 03-14-24
Key Book for all Parents out There
"Anger Management for Explosive and Emotional Parents" tackles the challenges of heated parenting moments with a promise of 13 instant anger-halting methods. Author Henrietta Shepard targets parents who struggle with outbursts and yearn to build a calmer, more positive household. The book delves into understanding anger triggers, developing self-awareness, and utilizing techniques like deep breathing and communication to manage emotions effectively. By addressing the root of parental anger and offering practical strategies, Shepard aims to empower parents to raise well-adjusted and happy children, fostering a stronger family dynamic in the process.
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- Anonymous User
- 10-16-23
Great read for first time parents
As a first time mom, this book was so helpful in understanding my own emotions in parenting. I never realized how much of my own emotions in parenting come from my own experience as a child, and how that affects my child’s upbringing and their future. Although my child is still young, this book is a great building block for thinking about raising children as they get older. I now feel more confident about how to keep my anger in check because I understand it more!
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- Anonymous User
- 12-23-23
Extremely Eye-Opening
Having spent almost a decade working with kids in nannying and daycare roles, and despite not being a parent myself, this book resonated deeply with me. Growing up under the influence of an emotionally abusive narcissist, I often wished for a resource like this for my mom to read. Viewing this book through the lens of a child who never comprehended why their voice went unheard, it serves as a profound eye-opener.
This book relates not only to parenting, but human behavior. It explores how we can exercise control over ourselves proactively, well before issues arise. The author explains emotional management, identifying triggers, suggests healthy coping mechanisms, and highlights the impact a parent's emotions have on a child and our health as a whole.
I strongly believe that we are the impact of our envirornment, and this book highlights it SO well! Equally, I praise the narrator whose calming, soft-spoken voice offers a uniquely soothing listening experience, something I haven't found with other audiobooks. This is a great resource for anyone seeking to take a step back, and understand the significance of addressing triggers before irreversible words are spoken.
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- Madison D
- 10-17-23
Great Read!
It was a quick read and I loved it, I would suggest it to both parents and children because I think it's so important to understand all the different dynamics and methods when you both have knowledge of it. Definitely will be recommending this to friends and family. Thank you!
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- Miss G
- 06-20-24
Recommended
A transformative audiobook that offers a wealth of knowledge and practical strategies for parents. The author’s empathetic and insightful approach makes complex psychological concepts accessible and actionable.
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- Robert
- 10-09-23
Makes me take a step back.
This book can be very useful for those parents that are struggling. The guilt you can feel as a parent is real and this book offers great strategies to help avoid getting to the point of doing something you will regret. No one has ever upset me the way my kids are able to and this helped me understand why and how to move past it in a healthy way.
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- V.R.M.
- 12-01-23
A Great Lesson for All
We all have our good and bad days. And sometimes as parents, the bad outweighs the good. This book helps to teach us how to balance everyday life and the emotions that come with it so that it doesn't negatively impact our children. We live in a world of overstimulation: TVs, tablets, cellphones, and social media keep us constantly engaged and add a crying baby or a nagging toddler, work problems, and personal problems, it is easy to cry (lash out) over spilled milk. Our first reaction is anger, "why can't things just be normal??" "Why don't you listen??" But this book teaches us to step back and look at our triggers and how to manage them and apply these teachings to daily life directly and clearly, and most importantly, gently. A great read for parents of all ages.
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- Greenacrebonsai
- 06-29-24
Must Read for Emotional Parents
Many parents do not understand the psychological implications of volatility from a caregiver. This book offers a distinct look into these effects and offers many tools and tips to mitigate these destructive cycles.
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- Erin Winklepleck
- 11-01-23
Thoughtful and Well Researched Book for Parents
Great thoughts and research about parenting! Very reflective with applicable exercises available for parents who are working toward being less explosive and managing anger well for their family’s sake. A good listen for any stage of parenting!
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- Kristin Ware
- 12-14-23
Very informative and helpful!!
I am not even a parent yet and i wish my parents had read this book for when they had myself and my siblings!! Many of the suggestions and techniques mentioned in this book are ones that i have found incredibly helpful for my every day life with common frustrations adn stressors. The breathing techniques for anger were awesome and I love how there is room for you to practice along. The means to identify and handle emotions when they come along was invaluable. I will defintiely be implementing many of these suggestions and techniques in my daily life from now on! I think i will also revisit this book again for when i have my own child someday as i think it will defintiely help me as a parent!!
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