Estelle Rose
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Estelle Rose

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Estelle Rose is a certified coach (DBT + EFT practitioner) and the author of bestselling guides like The Empowering ADHD Workbook for Women. Diagnosed late after years of high-functioning overwhelm, she gets what it’s like to look like you’ve got it all together while secretly struggling to keep up. With a mix of empathy, humor, neuroscience, coaching strategies, and lived experience, Estelle offers clear, compassionate support to make sense of ADHD and become more productive with less pressure. Explore her latest book or join her support community, The Empowering ADHD Club.
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Tdah en Adultos [ADHD in Adults]

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    • Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
    • By: Estelle Rose
    • Narrated by: Consuelo Vidal Gran
    • Length: 5 hrs and 23 mins
    • Release date: 04-23-24
    • Language: Spanish
    • 5 out of 5 stars 31 ratings

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