Biological Sciences

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude.

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Mukherjee animates the quest to understand human heredity and its surprising influence on our lives, personalities, identities, fates, and choices....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead....

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

Daughter. Duhitár-. Dustr. Dukte. Listen to these English, Sanskrit, Armenian and Lithuanian words, all meaning the same thing, and you hear echoes of one of history’s most unlikely journeys.

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom....

There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are. Andrew Steele charts the astounding progress science has made in recent years to secure the same for humans....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

From New York Times bestselling author of The Mosquito, the incredible story of how the horse shaped human history....

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

By opening the door to the new field of neuroimmunology,  The Great Nerve not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body’s ability to heal itself.

An Olympic athlete. An award-winning novelist. A successful entrepreneur. All raised under one roof. What can we learn from those families whose children aim high and succeed, sometimes in widely varied fields? Just as important: What were the costs along the way, and what can we glean from their travails and triumphs? The acclaimed New York Times journalist Susan Dominus offers compelling profiles of six such families in search of the factors that led to their success—was it an inherited quality, a specific way of parenting, the influence of a sibling, or a twist of luck?

Daughter. Duhitár-. Dustr. Dukte. Listen to these English, Sanskrit, Armenian and Lithuanian words, all meaning the same thing, and you hear echoes of one of history’s most unlikely journeys. All four languages—along with hundreds of others, from French and Gaelic, to Persian and Polish—trace their origins to an ancient tongue spoken as the last ice age receded. This language, which we call Proto-Indo-European, was born between Europe and Asia and exploded out of its cradle, fragmenting as it spread east and west.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we’re hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one’s tribe at night.

“An elegant, wide-ranging history” (The New York Review of Books) of the centuries-long quest to discover the critical role of germs in disease that reveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.

Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer? Furthermore, how long could you live if you were to follow all the latest science about longevity and slowing down aging?

Viviendo en los límites de nuestra percepción ordinaria, los musgos son un elemento común del mundo natural, que sin embargo suele pasar desapercibido. Reserva de musgo es una fascinante mezcla de ciencia y reflexión personal que invita a los lectores a explorar y aprender de la vida elegante y sencilla de los musgos.

Life began with the hydrogenation of CO2, and this is the process we must return to in order to heal the planet. Ground-breaking ongoing research into bacterial processes means our knowledge of bacterial processes is ever-expanding, and we can harness this new knowledge to develop a parallel carbon economy using engineered bacteria for fuel, food, and materials. This would enable rewilding on a vast scale, with the small land footprint of bacterial technologies solving the current conflict in land use between farming and fuel and materials production.

Potent and timely lessons on healing and connection—both individually and collectively—through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cassandra Johnson and Amy Burtaine.

Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed.

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

Brain: An Owner’s Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age.

Bill Bryson’s The Body meets Mary Roach’s Gulp (with a dash of What’s Your Poo Telling You?) in this delightfully weird, richly informative, and unexpectedly lyrical tour of our bodily emissions—revealing that the very parts of us that we seek to hide in embarrassment are actually an essential part of human health, with fascinating social history.

This captivating book brings together two birds of a feather: Jean and Johnny, boys from very different worlds growing up in a small village in France. Jean is the genteel pharmacist’s son, dressed in his Sunday best; Johnny’s father is a rough, working-class sheep herder, always with the odor of animals clinging to him. Each year, over three hundred bird species visit their village, which intersects a major migratory flyway. The two boys’ stories converge when Jean enters a bird-calling contest.

This book explores how Charles Darwin and his Theory of Evolution were a product of the nineteenth-century reductive mindset.

Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. In this debut, you'll learn about Dr Rosa's journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic—and all the amazing biodiversity of the rainforest.

They never saw it coming. And most never stood a chance. From remote Alaska wilderness to the quiet trails of New Jersey, Mauled: Bear Attacks plunges you into 25 shocking true stories of humans who came face to face with the world’s most powerful predators—grizzly, black, and polar bears. Some survived. Some didn't. All were changed forever. In this blood-pounding collection, you’ll encounter: • Hikers ambushed in broad daylight • Campers dragged from their tents in the dead of night • Hunters turned into hunted • Families stalked by silent killers in the woods • And ...

Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.

In Nature's Genius David Farrier takes us on a profound journey into this ever-changing natural world. What we discover could change us. The ways animals adjust to the urban landscape can help us design sustainable cities. Examining other intelligences can help us remake our economies. Learning from bacterial evolution may help solve our waste problem. Synthetic biology could rescue animals from the brink of extinction. Thinking in timescales of the natural world could help us choose a better future.

Die verborgene Schönheit der Weltmeere Von den eisigen Ozeanen unserer Pole bis hin zu abgelegenen Koralleninseln - der weltbekannte Naturforscher David Attenborough erkundet zusammen mit Colin Butfield die letzte große Wildnis unserer Erde: die Ozeane. Lebendig und eindrucksvoll berichtet Attenborough von der Unberührtheit und Fragilität ausgewählter Habitate, die faszinierende Tier- und Pflanzenarten beheimaten, den großartigen Entdeckungen mutiger Meeresforscher vergangener Jahre und den Versuchen modernster Wissenschaft, die verborgene Welt unter Wasser genauer zu erforschen.

"A Thesis on New Empirical Evidence for Intelligent Design: AI and Its Potential to Evolve – A Resource that Evolution and Intelligent Design Could Both Be Theories Simultaneously" In this groundbreaking thesis, the author explores a provocative new analogy that challenges traditional thinking about Intelligent Design and Evolution Theory. By examining the emerging capabilities of Artificial Intelligence (AI), this work proposes that the processes of intelligent design and evolution can coexist in a single system. AI, created by human designers but capable of evolving over time, presents ...

One bite is all it takes. From the forests of South America to suburban backyards, Medical Mysteries – Bitten uncovers 20 shocking, real-life medical cases triggered by venomous bites, infected wounds, and creatures hiding in plain sight. Discover the terrifying aftermath of tick bites that cause paralysis, mosquito-borne brain infections, and animal attacks that unleash rare, sometimes fatal diseases. What happens when a flea bite leads to a modern-day case of the plague? How does a tiny tick turn someone allergic to meat for life? Can a spider bite really rot your flesh to the bone? And...

Deep in the forest, in places you would never think to look, are some of the most remarkable creatures. Overlooked and unsung, this is the forgotten forest: a world of glow-in-the-dark mushrooms and giant mosses, where slime moulds travel the forest in search of prey and ancient lichens live for thousands of years. Join bestselling author Robert Vennell on a walk through this fantastical forest, wandering through tales from history, science, and spirituality in search of these weird and wonderful species.