Biological Sciences

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

The noted inventor and futurist's successor to his landmark book The Singularity Is Near explores how technology will refashion the human race in the decades to come....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world.

“An elegant, wide-ranging history” (The New York Review of Books) of the centuries-long quest to discover the critical role of germs in disease that reveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.

Doug Tallamy, the New York Times bestselling author of Nature's Best Hope and Bringing Nature Home, reveals the ecological importance of the mighty oak tree....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In this book, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what we value.

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world.

Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.

“An elegant, wide-ranging history” (The New York Review of Books) of the centuries-long quest to discover the critical role of germs in disease that reveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.

In Slither, Stephen S. Hall presents a naturalistic, cultural, ecological, and scientific meditation on these loathed yet magnetic creatures. In each chapter, he explores a biological aspect of The Snake, such as their cold blooded metabolism and venomous nature, alongside their mythology, artistic depictions, and cultural veneration.

In recent years, genetic testing has become easily available to consumers across the globe, making it relatively simple to find out where your ancestors came from. But what do these test results actually tell us about ourselves? In Ancestors, Pierre Zalloua, a leading authority on population genetics, argues that these test results have led to a dangerous oversimplification of what one’s genetic heritage means. Genetic ancestry has become conflated with anthropological categories such as “origin,” “ethnicity,” and even “race” in spite of the complexities that underlie these concepts.

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

In The Ocean’s Menagerie, world-renowned marine ecologist Dr. Drew Harvell takes us diving from Hawaii to the Salish Sea, from St. Croix to Indonesia, to uncover the incredible underwater “superpowers” of spineless creatures: we meet corals many times stronger than steel or concrete, sponges who create potent chemical compounds to fight off disease, and sea stars who garden the coastlines, keeping all the other nearby species in perfect balance.

Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer? Furthermore, how long could you live if you were to follow all the latest science about longevity and slowing down aging?

"Look at the birds". Through the painful days of the pandemic stuck in her home, Courtney Ellis found herself looking down in despair. Soon after, her beloved grandfather died unexpectedly. It was around this same time that Ellis took up watching birds. "Took up" might not be exactly right—as she puts it, "the switch flipped," and she's been borderline obsessed with birds ever since. Looking Up is a meditation on birding as a practice of hope.

Un audiolibro che vi trascinerà sulla scena del crimine, mostrando il dietro le quinte del lavoro degli anatomopatologi forensi. Cristina Cattaneo, direttrice del Laboratorio di Antropologia e Odontologia Forense (LABANOF), ci racconta i casi più famosi in cui la scienza moderna ha saputo dare una spiegazione a enigmi apparentemente irrisolvibili: dallo scheletro di una donna uccisa dal crimine organizzato alle vittime di violenza sessuale, passando per schiere di morti non identificati e addirittura i resti di famosi personaggi storici.

From the moment of creation to the emergence of a planet tailor-made for life, science tells a sacred story: a superintelligent Creator used His mathematical genius to convert lifeless equations into galaxies, planets, and people. His love has been visible throughout the process. Could our journey reflect thousands of random accidents with no divine guidance? Creation delivered impulses that filled the universe with galaxies and stars. Eliminate any one of those blueprints and the universe would have been stillborn.

Perfect for fans of horror and science alike, Rise of the Zombie Bugs offers a chilling yet enlightening look at the hidden world of parasites. It's a must-listen for anyone curious about the true terrors lurking in nature's undergrowth and the unnerving beauty of evolution's darker side.

Bill Bryson’s The Body meets Mary Roach’s Gulp (with a dash of What’s Your Poo Telling You?) in this delightfully weird, richly informative, and unexpectedly lyrical tour of our bodily emissions—revealing that the very parts of us that we seek to hide in embarrassment are actually an essential part of human health, with fascinating social history.

Après la publication du Cri du Kalahari, les zoologistes Delia et Mark Owens retournent en Afrique pour poursuivre leurs recherches. Dans la vallée de la Luangwa, région reculée de la Zambie, ils découvrent un éden sauvage, d’une beauté saisissante, où ils choisissent d’établir leur campement. Dans cet habitat naturel préservé, les hippopotames sillonnent encore les rivières et les éléphants se nourrissent des fruits des arbres.

Flying more than 8,000 miles from Alaska to eastern Australia without stopping to eat or rest, the Bar-tailed Godwit holds the record for the longest nonstop migration of any land bird in the world. Flight of the Godwit invites readers on ornithologist Bruce M. Beehler's awe-inspiring journey in search of North America's largest and farthest-flying shorebirds. Driving 35,000 miles between 2019 to 2023, Beehler sought birds he dubs the "Magnificent Seven."

They never saw it coming. From tranquil beaches to rugged surf breaks, Mauled: Shark Attacks plunges you into 25 real-life encounters where humans became prey in the ocean’s domain. These are not myths or exaggerations—every story is rooted in documented incidents and survivor accounts. Some victims lived to tell the tale. Others vanished in an explosion of water and blood. Featuring vivid, atmospheric storytelling, each case captures the terror, confusion, and mystery behind the world's most infamous shark attacks. Whether it's the silent shadow beneath a surfboard or a sudden strike ...

In Eavesdropping on Animals, George Bumann shares the fascinating stories and insights he has gained from studying wildlife around the world for more than forty years, the last twenty of which have been spent leading popular programs on animal language and intelligence in Yellowstone National Park.

Our knowledge base about the very nature and logic of cancer increases year by year, decade after decade. Still, the risks and rates of diagnoses of nearly all types of cancer continue to rise, in direct contradiction to this expansion of scientific comprehension. What in the world is going on, and how can we, through deliberate strategies, counter this cancer dilemma? This book is proactive, inspiring, and intended to excite the reader to positive actions that will undeniably impact our healthy path forward. I am writing this book from the perspective of “cutting-edge research to serve ...

Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.

Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain.

Antonio Damasio, el mayor divulgador científico, analiza qué son los sentimientos y cuál es su papel en el ciclo de la vida. "Este libro trata de un interés y de una idea. Hace mucho tiempo que me intriga el afecto humano (el mundo de las emociones y de los sentimientos) y he pasado muchos años investigándolo: por qué y cómo nos emocionamos, sentimos, usamos los sentimientos para construir nuestro yo; cómo los sentimientos ayudan a nuestras mejores intenciones o las socavan; por qué y cómo el cerebro interactúa con el cuerpo para sostener dichas funciones.

Eminent and highly respected nature writer Richard Mabey regards Whistling in the Dark as one of his Top Ten most significant books. After being exceptionally well-received on publication, it remains the only title from his collection that is no longer in print, and the timing feels perfect to bring this cherished text back into circulation as a classic edition.

Ever tried memorizing complex reaction mechanisms at 2 AM, only to have them disappear by morning? What if mastering organic chemistry could actually be... enjoyable? Introducing "Organic Chemistry Made Easy" by Callie Parker – where carbon-based knowledge meets the power of poetry to create an unforgettable learning experience! Why struggle with dry textbooks when complex concepts can flow through memorable verses? This revolutionary resource transforms 110 essential organic chemistry topics into engaging poems that stick in your mind when it matters most.