Track & Field

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools....

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, philosophy from Australia and turning them into champions? Is it revolutionary? Or just plain crazy? Find out....

An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast....

Marla Runyan was nine years old when she was diagnosed with Stargardt's disease, an irreversible form of macular degeneration....

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

World champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to compete on her own terms....

In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

The New York City Marathon: 26.2 grueling miles across five bridges and through five distinct boroughs, accompanied by the cheers of two million fans and propelled by the unique motivation that churns inside every participant....

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime....

Professional distance runners Elvin Kibet and Shadrack Kipchirchir grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, to gain an education, and make a difference.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running....

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival....

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race....