
13 Things Mentally Strong Women Don't Do
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
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Narrated by:
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Amy Morin
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By:
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Amy Morin
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues - from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles - demands psychological toughness. In this crucial audiobook, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle - and just as important, she teaches them what not to do.
What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.
Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish - and ultimately improve our society as well.
©2019 Amy Morin (P)2019 HarperCollins PublishersListeners also enjoyed...




















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One of the best book I've ever listened to
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A staple book to revisit often
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Great book!
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inspiring, insightful
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Definitely listening to her other books after this.
Great Book
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SO Good!!
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Amy, you have amazing insight and a keen sense of awareness to those around you and your audience.
Love you and your work. ❤️
I have listened to it twice through now
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Uplifting
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I didn’t appreciate the mention of inner child work being “hokey”.
It was life changing for me and necessary after very deep childhood trauma.
Each sentence begins with the same cadence.
For someone with Mesopotamia, this made it difficult to listen to for long stretches but this is why I usually don’t do audiobooks.
My sight is failing me so I tried.
Overall, I am looking forward to reading other books by this author.
A new tool in my tool box
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Truely Inspiring
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