
20 Hours of Affirmations for Black Women
Positive Meditations and Bedtime Stories for Stressed Out Adult Women Who Need Support
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Narrated by:
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Erika Harris
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By:
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Sonya Ruckson
You, Black woman, are able to be everything you need to be at once.
You attract and defend simultaneously. You stand within divinity and produce the love that this world seeks before it goes round again.
You, Black woman, are superb.
Do you know that? Can you feel that?
Or, do you feel like you’re stuck in a cycle of struggling, being asked to do more than you should, then being punished for being more because you needed to be?
Do you feel under-recognized, misunderstood, and under-appreciated?
Like you always have to prove something? Like you’re not allowed to just be?
First of all, let me tell you that your feelings are legitimate.
Second, let's practice positive affirmations to remind us of who we are as Black women.
Are you ready?
©2022 Sonya Ruckson (P)2022 Sonya RucksonListeners also enjoyed...




















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Soothing, Wonderful to Sleep and Wake up To
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Love that it’s 20+ hours of ALL kinds zzz z of subjects…
Love that ‘it speaks to my soul’ on a whole other level of healing…
Thank you 🙏
Thank you 🙏
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A positive step in a self-healing journey.
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