
30 Simple Steps to Begin Your Joyful Journey Toward Self-Mastery
Ignite Your Ambition to Improve Your Circumstances so You Can Help Inspire Others to Do the Same
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Narrated by:
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Tammy Goble
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By:
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Tammy Goble
About this listen
The world is full of people riddled with anxiety, worry, self-doubt, gloom, doom, and despair. Too many people are checking out, giving up, and turning to numbing activities that cause them to turn inward, take medication, overeat, and avoid people, family, and wholesome experiences and activities.
This book helps the listener have hope for a better future. It teaches 30 simple steps that can be taken to turn your life into a life you love. It helps you to look forward to each day with hope, happiness, and renewed energy to create your dream life and achieve the desires of your heart. As someone that was on antidepressants for 20 years and was told I would always have to take the meds, I’m grateful these steps have led me to a happier, more fulfilling life.
Listen to this book if you would like to:
- Conquer your fears and cultivate courage and confidence
- If you would like to gain mastery over your thoughts, feelings, and actions, which influence all of your results
- If you would like to develop and access a deeper unconditional love for yourself to create the most fulling relationships imaginably.
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Love it!
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A breath of fresh air
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Amazing action-steps to improve yourself!
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A Practical and Authentic Resource for Anyone!
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It will help you find hope in life and reasons to be happy. It will guide you in the ways to make your future successful. The author provided 30 simple steps that you can take in your life that will turn your life into your dream life.
Apart from everything, the narration was amazing. And I highly recommend this book.
A Book Full of Hope
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This book is a life changer!
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Fantastic!
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Empowering!
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Create and Hold Your Energy (Mood)
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I learned a vital concept called frustration cycles. The author clearly explains it by the concept of a clock. 3 is going down, into frustration, 6 is the lowest point of the frustration, 9 is going up and 12 is at the top of being positive and out of the frustration cycle (the author goes further in detail about frustration cycles).
I didn't realize how frustration cycles can affect and change your life until I had listen to this audiobook. The author clearly explains gives example and direct advice on how most people don't realize how our mood and behavior affect whether or not were in this cycle. I learned to be mindful of how I respond to a situation so that way I can be mindful of and try to avoid being in that cycle. The author has also explained how to get out of a frustration cycle as well by meditating and doing the things that bring you gratitude and joy.
Overall this is a most valuable listen and there's so much more info and easy steps to implement in this audiobook. From affirmations, motivations, inspiration, enlightenment and testimonials. It even has a 30 day self transformation plan (one concept for each day that you're trying to change your habits and your overall lifestyle) in order to achieve to the things you want in life. It's a MUST listen.
Valuable and Vital: Must Listen!
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