
Deal with Toxic Family Members
7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
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Narrated by:
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Braden Neptune
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By:
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Lucca Zeni
About this listen
Have you ever wondered why you feel exhausted and frustrated when gathering with certain family members?
Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes, which we will dig into here. Plus, you will understand how these relatives affect your life.
As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
The purpose of this book is not to create more wounds, but to heal and close the open ones.
Also, you will learn how to create greater confidence, self-love, empathy, and resilience in a fundamental process to change your days for the better:
- Understand the six main reasons why people choose to stay in a toxic and abusive relationship.
- Find the principal causes of conscious and unconscious self-destruction triggered by toxic family members.
- 28 examples to help you discover how to recognize toxic behaviors and what exactly a toxic person is.
- Enhance your life perspective about your family relationship with the "five weeks method" exercise.
- Discover what to do if you can’t avoid their presence, and maintain your peace and confidence.
- Discover how to mindfully deal with it when you desperately need to cut off ties.
- Family gatherings: how to attend to them in peace of mind without getting emotionally drained or frustrated.
- Discover why you tend to repeat your family habits and patterns even when you don’t want it for your life.
- The secrets for an accurate healing process.
Be sure this book will help you even if you have a sensation that you can’t change your situation because you feel powerless and drained.
If you want to start creating the life you want before your surroundings create that for you, scroll up and click the “Buy Now" button. Don't lose any more opportunities to have joy in your life instead of frustration.
©2022 Lucca Zeni De Lazzari (P)2022 Lucca Zeni De LazzariListeners also enjoyed...
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Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- By: Mary-Frances O'Connor
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 1 min
- Unabridged
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- By GAD on 03-12-22
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- By: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Unabridged
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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Helpful to hear even 3 months later
- By Tina B on 06-15-21
By: Elaine Mallon
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
- Unabridged
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
- By Pamela Silva on 02-07-23
By: Caldwell Ramsey
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Cognitive Behavioural Therapy
- The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
- By: Tom Wallaces, Daniel Shepherd
- Narrated by: Brian Telestai
- Length: 3 hrs and 13 mins
- Unabridged
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Let me tell you something. Science has proven that 80% of our thoughts are negative; on top of that, 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion. It is normal to think alarming or negative thoughts, but you have to know how to deal with those thoughts in the right way to prevent and treat mental health issues. Always keep in mind, your thoughts are not your reality. Yet there is a key to handle those thoughts in the right way to make sure you can live a life without fears and self-sabotage.
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Cognitive Behavioural Therapy
- By Robert K. Peterson on 04-01-19
By: Tom Wallaces, and others
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The Afterlife Frequency
- The Scientific Proof of Spiritual Contact and How That Awareness Will Change Your Life
- By: Mark Anthony
- Narrated by: Mark Anthony
- Length: 8 hrs and 12 mins
- Unabridged
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World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating afterlife exploration, taking you around the globe, from the cosmic to the subatomic, and into the human soul itself.
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The scientific info was good but…
- By D G on 10-09-21
By: Mark Anthony
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- By: Messie Condo
- Narrated by: Natalie Naudus
- Length: 3 hrs and 13 mins
- Unabridged
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This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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Erm…no, just no.
- By kaord89 on 10-14-21
By: Messie Condo
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The Woman I Was Before
- By: Kerry Fisher
- Narrated by: Emma Spurgin Hussey
- Length: 9 hrs and 33 mins
- Unabridged
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What if the perfect life you envy was rotten to the core? Three brand-new friends. Three very different families. Way too many secrets. Gisela, Sally and Kate become close when they move into the same new housing estate. But behind their shiny front doors, each has something to hide. Three lives collide in this gripping story about friendship, motherhood and marriage and the façade of perfection people present to the world.
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slow
- By Theleyliner on 06-12-19
By: Kerry Fisher
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How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
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Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
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Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- By Kate Robinson on 06-28-22
By: Susan C. Pinsky
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Brothers, Sisters, Strangers
- Sibling Estrangement and the Road to Reconciliation
- By: Fern Schumer Chapman
- Narrated by: Gabra Zackman, Fred Sanders
- Length: 8 hrs and 26 mins
- Unabridged
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Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of 40 years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research....
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A helpful guide to understand unhealthy family dynamics
- By AGM Design on 11-29-22
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Realistic and Practical!
- By Kessa on 03-08-23
Listener received this title free
Love this book
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Listener received this title free
I'm not going to give you other stories because if you're reading this, you have someone in your life that does this to you too. Bottom line is I feel the chapter "should I stay, or should I go" helped me to understand that I need to emotionally detach myself from her if I want her to be in my life at all. She's family, and I love her, even though I wouldn't have her as a friend. So if I want her in my life, I need to be the one who changes because she will not. So I won't ever offer advice unless I'm asked, nor will I give any opinions, and this will reduce the conflict, and when there is conflict, emotional detachment should help me manage my emotions.
There is much more helpful tips, that now has given me a plan to deal with this person so that it's not destructive to my mental health. If you have a toxic family member, give this book a try.
Helpful For Mental Health
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Necessary
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Much Neeeded Book
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Valuable
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Pithy, unpatronizing, easily understood advice
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An engrossing narrative, with many helpful tips!
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Do you dread family gatherings?
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Very Helpful
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Great book. I highly recommend!
Excellent guide to making peace
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