An Essential Guide to Kriya Yoga Practice Audiobook By Ryan Kurczak cover art

An Essential Guide to Kriya Yoga Practice

A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis

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An Essential Guide to Kriya Yoga Practice

By: Ryan Kurczak
Narrated by: Ryan Kurczak
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life. Each of us is born to realize the truth of our nature as Spirit. This book bridges that gap between theory and practice, enabling us to more easily realize that birthright.

The information in this book is intended for practitioners of yogic meditation in the lineage of Mahavatar Babaji, Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda, Roy Eugene Davis and their successors. This book is meant to be a guide for new initiates and a resource for kriya yogis who have already been initiated by a living teacher in this tradition. The knowledge in these pages is intended for those cultivating Self-realization and clearer states of consciousness through the practices of Kriya Yoga.

Topics Include:
-A holistic description of how Kriya Yoga works
-Recommended preliminary meditation practices to prepare for Kriya initiation
-Descriptions of the Kriya Yoga Pranayama Techniques taught during initiation
-Guidelines and routines beginner to advanced Kriya Yoga practice
-Answers to commonly asked questions

©2023 William Ryan Kurczak (P)2024 William Ryan Kurczak
Eastern Exercise & Fitness Personal Development Religion & Spirituality Physical Exercise Yoga
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Possible collateral effect!!

An introduction to the fundaments of Kriya Yoga, that made me reflect about the value of our spiritual education in the extent of our lives.
Ryan Kurczak references the literature, ethical guides and meditation techniques that consolidate the Kriya Yoga teachings.
All that he does in a very grounded, modest way, and you anyway notice the honest and humble devotion to his lineage.
If you ask yourself, how can I be content with my life?, what is meditation?, could it be something for me?, how can I reinforce my commitment to meditation?, this is a good read. Also, if your heart needs a reminder that there are some contexts in which is possible to have hope.
Possible collateral effect; you might feel inexplicably blessed ;)

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Thank you!

This book tells things you need to know about Kriya Yoga, very clearly but profoundly. If you want to know and learn Kriya Yoga book is absolutely worth of reading. But even if Kriya Yoga is not the main focus in your life right now, book is still worth of reading: book talks about many aspects of life very honestly and is applicable everyone's everyday life, specially these days of insecurity, materialism and uncertain values.

Book is a start for those who are in the beginning of Kriya Yoga path. For those, who have been longer on the path, book is friendly reminder and source of inspiration.

Best thing in the book is that's very honest. It doesn't promise something that isn't really available and makes it way that one really wants to do one's best! Thank you!

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Excellent! ♥️

Really excellent teaching of Kriya Yoga. He does a wonderful job providing clarity and understanding -- filled with profound wisdom!

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