
The Blueprint for Women with ADHD
Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
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Narrated by:
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Alexandra Newman
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By:
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R. M. Collective
About this listen
Do you want to decrease your restlessness to gain more focus? Do you want to gain motivation by eating foods that help you control your emotions? Do you want to be confident inside and out, even with ADHD?
The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13 percent of boys are diagnosed with ADHD, only 4.2 percent of girls are, and it’s not because girls don’t have it: It’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!
In The Blueprint for Women with ADHD, you will discover:
- A surprisingly simple way to manage your emotions even if your prefrontal cortex is working against you.
- A detailed explanation of ADHD that will help you understand this disorder.
- The tempting habits that will help you get your physical space and brain decluttered.
- The key to commanding your time to live your best life.
- Your options on getting tested and treated by a medical professional.
- A heartwarming plan to ensure you don’t fall off your path.
- The guilt-free ingredients you need to cook with to manage your ADHD symptoms.
You can increase your confidence, stay focused, and find ways to motivate yourself even if you are a serial procrastinator with a chaotic house! If you want to learn simple habits to help you thrive with ADHD, scroll up and listen to this audiobook today!
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A must Listen!
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Listener received this title free
The overriding paradigm in society seems to be that we must use something outside of ourselves (medication, etc) to alter our inner worlds.
When in fact, as the author so beautifully demonstrates, we can master the inverse; taking on our inner world to the point of self-mastery.
And believe it or not; it can be done.
This is a 3.5 hour long powerful array of potentially life changing strategies to combat ADHD, ranging from management of overwhelming feelings, a true understanding of the condition, mental space clearing methods, and so much more.
An invaluable listen to those who want to shift into a paradigm of giving oneself the greatest gift; self-help.
An exceptional blueprint
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AN INSIGHTFUL RESOURCE!
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This book will be very helpful for anyone dealing with ADHD or developing new and improved strategies for helping someone else deal with ADHD. I'm definitely going to listen to this again and take notes on a few other things to try with my daughter. The words within this book will be extremely helpful.
I would highly recommend this book for anyone unsure about how to deal with ADHD or if you're having a hard time coming up with productive ways to get through having ADHD.
Helpful both as a person with ADHD and as a parent
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Great Tips
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Great experience highly recommend
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A powerful framework
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This audiobook skillfully addresses the experiences and struggles that women with ADHD commonly face. She emphasizes the importance of understanding the nuances of ADHD in women, recognizing how symptoms may manifest differently compared to men. I highly recommend this book!
So informative
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nice audiobook
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ADHD enlightenment
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