Autoimmune Healing
Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
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Narrated by:
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Allison Jeffery
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By:
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Madison Fuller
About this listen
Do you have an overall sense of not feeling your best, but it has been going on so long that it’s actually normal to you?
If you answered yes to any of these question, you may have an autoimmune disease.
Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact millions of people worldwide suffer from autoimmunity whether they know it or not.
The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.
Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
Target the foods that are triggering autoimmune issues before they enter into full blown disease. Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years. We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life.
Save your time on your health journey by listening to this first!
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Autoimmune Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca Azizov
- 04-15-19
great recipes
we are in a world that we understand the importance of food and you have some great recipes to listen and try in this book I Loved A lot of them and I will try la ot of those recipe
I was given this free review copy audiobook at my request and have voluntarily left this review
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- Deedra
- 04-13-19
Autoimmune
Some good ideas and recipes to try.I tend to have issues following recipes on audio,so I doubt I'll use them. Allison Jeffrey was a fine narrator.I was given this book by the narrator,author or publisher free for an honest review.
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- TU
- 05-03-19
Good but needs a PDF to go with it
I was given this free review copy audio book at my request and have voluntarily left this review.
As with many books like this, it could really use a companion PDF of the recipies mentioned to help people actually make them. It's not that the recipies are difficult to follow, it's because the instructions are given verbally and, unless you have a strong memory for that sort of thing (I don't), you'll find yourself pausing and unpausing the book a lot to catch directions you missed. I would recommend the ebook over the audio, but I still think it is good to listen to for the information on autoimmune disorders and how nutrition can help.
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- Beth T. Irwin
- 04-09-19
Fabulous collection of recipes!
The opening chapters are so on point, packed full of information it took me years and multiple doctors to assemble.
The balance is an amazing array of recipes using the foods and information discussed in the initial chapters. I was positively drooling as I listened. So nice to know why certain foods should be avoided and why others help, then learn how to present them in mouthwatering ways.
One star off for the difficulties inherent in bookmarking and following cooking instructions in an audio book. It seems like dividing things up into shorter sections would make it easier to navigate when actually applying things in the kitchen.
The narrator is awesome. Clear voiced, no annoying verbal tics, and lets me lose myself in the information.
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- Catalina
- 09-12-19
Great
As someone new to Paleo, I found this a great resource to begin my journey. I really enjoyed listen this audio book.
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- MDW 77
- 03-22-20
Informative and Helpful
I received this book in exchange for my honest review.
This book is packed full of information that is helpful and easy to understand. The narrator was excellent. There are lots of helpful suggestions for recipe swaps, inflammatory friendly foods, and yummy recipes. The only downside is that this book doesn't come with a PDF of some of the information, which would make the information easier to use. I also think it would be beneficial if the chapters were labeled with their content and not just a number. Aside from those two issues, this book is invaluable for anyone dealing with autoimmune issues.
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- Elisa
- 09-12-19
Wonderful
I really love this audio book. The information about building up your immune system, improving your gut health, and nutrition can be used for anyone with or without a disease, to improve health and fight disease.
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- Catherine E.
- 03-03-20
Book is written with non-technical in mind
The explanation given is clear, even to someone who is not in the medical field. The recipe is read clearly
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