PCOS Recipes: An Easy Guide to Learn About Causes of PCOS, PCOS Recipes and How PCOS Diet Can Improve Your Health
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Narrated by:
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Dan Golden
About this listen
What are the easiest ways to take control of your PCOS symptoms?
The PCOS Recipes book gives you amazing recipes to fight PCOS
The easy way to take control of your PCOS symptoms. The PCOS Recipe book gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough. That’s why we created PCOS Recipes book to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. PCOS Recipes book helps you prepare super simple meals using several ingredient recipes many of which require only 30-minutes or less to make or just one pot - so that they take control of PCOS without wasting any time. The PCOS Recipes book features: eight types of food recipes providing a mix of ingredient recipes, using affordable, and easily found items from any grocery store.
Don’t wait, quickly get one for you and start living a healthy lifestyle.
©2020 Frederic O'Connor (P)2020 Frederic O'ConnorListeners also enjoyed...
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By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about PCOS Recipes: An Easy Guide to Learn About Causes of PCOS, PCOS Recipes and How PCOS Diet Can Improve Your Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Russ C. Hund
- 07-09-20
One of the best audio book i have listen
Amazing book! Truly helped me on my journey to getting my life back with PCOS. This book is great! Practical tips to better understand foods and chemicals that will disrupt hormones, to better care for yourself on a daily basis, and to better think about your diagnosis and self. One of the best audio book i have listen.
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- Donald R. Booth
- 07-09-20
Incredible detail and extremely educational book
Great tips and pointers. I found this book to be really informative I will pass it along to my mother in law it's definitely a great listen to learn about insulin resistance and preventing it with PCOS Recipes. Incredible detail and extremely educational book.
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- Ryleigh
- 07-09-20
Powerful & insightful audiobook
A wonderfully easy read that gives you step by step instructions to reclaim your health. I highly recommend to purchase this PCOS Recipes audiobook for any woman.
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- Mikayla
- 07-09-20
Everyone need to listen this audiobook
This book is a must listen for anyone with PCOS or hormonal issues. This audiobook will show you how something as simple as eating right, can help to manage the symptoms of PCOS so that you can get back to feeling the way you used to, before you were diagnosed with the disease.
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- Londyn
- 07-09-20
This is very impressive audiobook
This audiobook comes with a clearly structured set of tools and information that can help you conquer hormonal imbalances, reverse infertility, ignite healthy lifestyle changes, and gain control over PCOS even more rapidly than you thought possible. This is very impressive audiobook.
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- Jordan
- 07-09-20
There is all the necessary information
There is all the necessary information. Healing PCOS is the most valuable resource I've found to help me get on the right path to better my body, my mind, and my soul. This is a must listenfor anyone recently diagnosed or anyone who has struggled with the symptoms of it.
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- Danielle
- 07-09-20
Valuable and useful audiobook
From this audiobook, i learned How to understand how your eating habits directly effect your PCOS and the types of diets you can use while having PCOS. This is the perfect book for me Improve Health with PCOS Diet.
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- Paisley
- 07-09-20
Important content which is wonderful
This book is such an encouragement to women struggling with PCOS. It is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
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- Clarence J. Becker
- 07-08-20
This book is filled with information
The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Most of the recipes in this cookbook are great for a PCOS diet. This book is filled with information.
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- micle
- 07-09-20
The book is simple and easy to listen
This audiobook provides the instruction on how to Healing PCOS that will allow you to positively address these issues and many more. The book is simple and easy to listen.
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