For many of us seniors, life can become boring, lonely, and unfulfilling. We live with the aches and pains of aging and loss of friends, relatives, and significant others. For some, this can be a downward spiral of depression and unhappiness. For others it's just a feeling that you have little to look forward to and that life is slowing down and monotonously coming to an end. Really sort of depressing.

Coming Full Circle is a detailed, informative guide on using psychedelics to heal that is intertwined with a deeply personal memoir of the authors own journey of healing. It will empower its listeners with a greater understanding of the true potential, limitations, risks, and nuances to the process of using psychedelics to heal trauma.

As a young Latina and Native American lawyer and former wife of California’s attorney general and treasurer, Nadia Davis has long been subjected to public scrutiny. In this powerful homage to finding one’s worth in the face of mental health struggles, addiction, and public shaming, Davis shares her remarkable story. She reveals the depths of the darkness she went through, while gracefully offering transformational healing and an end to the choking grasp of shame.

In Level Up, author Alvaro Nuñez Alfaro shares the story of his journey to achieve the dream life he envisioned from a young age. Although only in his late 20s, Alvaro is a world traveler, skydiver, helicopter pilot, Ironman athlete, and conference speaker with more than a million followers on social media. He is also an innovator and influencer in real estate through his business, Super Luxury Group.

Feeling stressed out and tired all the time? Out of money by the end of the month? It is quite likely you answered yes to this question. Life ain't easy, that's the truth. And we make it even harder ourselves with unnecessary and unimportant stuff. Wouldn't it be nice to find a solution to all these problems? I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time. Material, emotional, and even electronic clutter is taking a toll on your mind and body.

Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?

God Is Good is a story about the power of change and renewal gained from faith in our daily lives. Our heavenly father is the most loving father. He wants every one of his children to live in peace and joy, health and prosperity, and free from sorrow and disease. Through learning to find, recognize, and value the voice of the Lord, Liu Wencai received the abundant life given by God: full of the Holy Spirit, financial prosperity, strong physique, and a loving relationship.

Shep McKenney has spent his life seeking what we all seek—happiness. In A Life’s Work he candidly shares his experiences of “having it all” in his professional and personal life yet feeling profoundly unfulfilled. Having all he knew to want, what was missing? This intimate memoir examines that question and its surprising answer.

The way back to a strong, happy, and lasting relationship - finally stop fearing the obstacle that is endometriosis. Are you tired of feeling helpless when your partner is in pain? Do you feel her pulling away from you? Do you think that you’re fighting a losing battle? Understanding anything about periods, uteruses, and pelvic cramps can be a difficult task if it’s something you have to do by yourself...also when you have absolutely no experience with it. This is where 101 Endometriosis Tips for Men can be your first port of call.

Collaboration, discussion, and interaction are the lifeblood of a company’s progress and innovation. Unfortunately, meetings can hamper these collaborations when they’re poorly planned, badly run, and haphazardly organized. With the guidance and advice of meeting management expert J.W. Dionne, you’ll find out exactly what you have to do.

Are you tired of normal, and ready to become exceptional? If so, this audiobook is for you. In this audiobook, you'll learn how to reclaim 80 percent of your time, why self-sufficiency and self-reliance are traps, and how to leverage the knowledge and connections of others to shortcut your path to success.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path towards increasing your confidence at work, arm yourself with the tools you need no matter what chaos is unraveling around you.

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.

When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.

Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.

From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.

If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.

A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.

Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old man who can't remember why he's come to see the doctor.

It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.

Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.