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Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast, Magical Sleep, Book 2
- Narrated by: Isabelle León
- Length: 3 hrs and 2 mins
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Publisher's summary
Does your child find it difficult to get a peaceful sleep at night?
Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep.
Being people who work with children on a daily basis, we know exactly what the problem is - mental peace.
After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night.
This book is everything you have been looking for.
Inside this book, you will find five beautiful sleep stories. Apart from the truly magical journeys, these stories also have important morals and values at the end.
The stories use elements of life, nature, and magic along with beautiful music and realistic sounds to make your children feel like they are actually inside a dream. Also, this book is scientifically written, and uses basic mindfulness techniques such as deep breathing, and stretching in each story to help children relax their mind and body completely.
These divine meditation stories will:
- Help your child slowly drift into the most wonderful sleep every single night.
- Help them reconnect with their vivid imagination and creativity.
- Teach them important morals and values.
- Improve their focus and overall mental health.
- Make them feel grateful for everything they have .
- Make them more loving and caring towards people.
- Help them attain true mental peace above all.
Even if your child is unable to sleep after listening to the most famous traditional sleep stories, the unique, magical sleep journeys inside this book would most definitely make them drift into a very deep and relaxing sleep.
If you want to gift your little one the best sleep of their life, then simply click the "Buy Now" button to get started.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Vidula Rajain
- 09-18-19
Worked like MAGIC on my children!
My children usually have alot of trouble sleeping. They want to hear different stories EVERY night but since I need to work I am not able to do that. But this book worked like magic on them! Now they are very eager to go to bed since they get to hear great stories and I get to do my work peacefully.
The stories are SO great and full of valuable lessons. All the busy parents, this is MUST buy for you!!
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6 people found this helpful
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- Amazon Customer
- 09-18-19
A Great Parenting tool! My kids loved it!
I have been listening to these beautiful stories not just for sleeping but also whenever I feel stressed and they do wonders ! I am so glad that someone wrote a book like this . I had been searching for something like this for so long!
My kids now go to sleep happily. They used to make a lot of fuss about sleeping before but now they are very curious to hear the next story. This is a GREAT parenting tool ! I am happy that my kids would get into a habit of meditation from such an early age and reap the benefits their whole life .
To all the parents out there, do USE this ! Every night your children would learn great moral values . And it has double benefits since you can use it as well . ENJOY it !
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- Mariel Padilla
- 10-02-19
Great collection of bedtime stories
Lovely bedtime stories. Good sleep inducing music. It is a really awesome audiobook. You should get this.
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2 people found this helpful
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- William Lawson
- 09-19-19
Wonderful voice and sleep stories
I received a free review copy of the book at my request and I am voluntarily dropping this review. Kids loved the wonderful stories inside this book. I liked the fact that the stories even had good morals. Should have been a couple more of these stories inside!
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- Shveta
- 09-18-19
Go for it!
I was given an advance review copy of this audiobook at my own request and I am dropping an honest review at my own will. Me and my kids listened to the audiobook and I can say that the background music and the narrator's voice is very pleasing and sleep inducing! Surely recommend this audiobook. Just give it a try and you'll know how amazing it is!
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1 person found this helpful
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- Emmy
- 09-18-19
Magical Sleep
A very effective book for kids who have trouble falling asleep at night. The addition of guided meditation to the start of the sleep journeys is a very innovative idea.
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1 person found this helpful
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- ADITYA SINGH DABI
- 09-20-19
Excellent audio book!
Works like a wonder for my kid who frequently experiences nightmares!! Love it!! Big thanks from my kid's side
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- Shubham
- 09-21-19
Very effective for kids
My child complained a lot about nightmares and used to have a lot of trouble falling asleep. I was worried that he didn't get enough sleep. I found this audiobook and decided to try it out. I can't tell you how effective a tool this is. Making him go to sleep is so much easier now. The stories too are really interesting too. The soothing voice of the narrator and the awesome background music are an just icing on the cake. The plots of these stories are really good too - From wildlife safaris to hillstations to even outer space! And before you now it, you already feel really sleepy and it feels like you are drifting more and more into a deep sleep. Super effective guided sleep journeys. Me and my kid loved them. Thank you so much!
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4 people found this helpful
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- Vice Beau
- 10-01-19
A really good mindfulness book
The stories are really superb with elements of fun, surprise and visualization throughout. I really like how the stories end with a sweet little moral. Thumbs up!
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2 people found this helpful
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- Nikki Joseph Ong
- 10-02-19
Loved this one!
Very interesting stories! The sound effects make it a really immersive experience. Can recommend this for young children.
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1 person found this helpful