Preview
  • Bedtime Stories for Adults

  • Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
  • By: Cozy Nook Books
  • Narrated by: Alyssa Marie
  • Length: 9 hrs and 40 mins
  • 4.9 out of 5 stars (23 ratings)

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Bedtime Stories for Adults

By: Cozy Nook Books
Narrated by: Alyssa Marie
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Publisher's summary

Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?

Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.

Inside, you'll discover:

  • A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
  • Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
  • Calming visualizations that promote feelings of peace, comfort, and contentment
  • Breathing exercises to help you quiet your mind and sink into a deep, restful slumber

Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.

Each story and meditation is carefully crafted to help you:

  • Quiet your racing thoughts and calm your anxious mind
  • Release the day's worries, stresses, and tensions
  • Cultivate a sense of inner peace, harmony, and tranquility
  • Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated

So why wait another sleepless night?

Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.

Your mind, body, and spirit will thank you.

©2024 Cozy Nook Books (P)2024 Cozy Nook Books
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What listeners say about Bedtime Stories for Adults

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Relaxing and Soothing

Bedtime Stories for Adults is a delightful audiobook that offers a peaceful escape from the stresses of daily life. The stories are designed to be calming and meditative, perfect for winding down before sleep. Each tale is crafted with gentle, soothing language that helps quiet the mind and ease you into relaxation. The narrators have calming voices that complement the tone of the stories, making the listening experience truly enjoyable. While some stories are more engaging than others, the overall effect is deeply tranquil. This audiobook is a great choice for anyone looking to create a serene bedtime routine and drift off into a restful sleep.

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Variety of Stories.

There's a wide variety of stories to choose from, so I never get bored. I can always find something that suits my mood.

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A Must-Have for Relaxation.

This book is a must-have for anyone looking to reduce stress and anxiety. The stories are engaging yet calming, and the guided meditations help me drift off to sleep peacefully every night.

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Improved my sleep

I've tried many sleep aids, but this audiobook is by far the best. The combination of stories and meditations works like magic. I fall asleep faster and stay asleep longer.

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I really enjoyed this book.

I enjoyed the narration of these stories. Most of them are short stories, but they are fun to listen to, I particularly liked that the stories were short because I didn't have to make a big commitment to it at once.

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Must listen

Bedtime Stories for Adults is a soothing and captivating audiobook that offers a perfect escape at the end of a long day. The stories are thoughtfully crafted, blending elements of relaxation, introspection, and gentle intrigue. The narration is calming, with a voice that effortlessly guides you into a state of tranquility. Each tale is designed to unwind your mind, making it easier to drift off to sleep with a sense of peace. This audiobook is ideal for anyone looking to wind down and enjoy a moment of calm before bed. It’s a delightful and comforting listen that brings a touch of serenity to your nightly routine.

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Helps with Anxiety.

As someone who struggles with anxiety, I find these stories and meditations extremely helpful. They calm my mind and body, making it easier to let go of the day's worries and get a good night's sleep.

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Peaceful, refreshing sleep.

The perfect way to end a stressful day. The stories are enchanting, and the meditations help me relax completely. I'm finally getting the restful sleep I've been craving.

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This book is like a warm blanket!

This book is like a warm blanket on a cold night. The stories and meditations are so soothing and relaxing. I fall asleep within minutes!

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Affordable!

This book is of great value for the price. It's also easy to read or listen to, making it accessible to everyone.

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