Bedtime Stories for Adults
Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
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Narrated by:
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Alyssa Marie
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By:
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Cozy Nook Books
About this listen
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?
Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
Inside, you'll discover:
- A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
- Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
- Calming visualizations that promote feelings of peace, comfort, and contentment
- Breathing exercises to help you quiet your mind and sink into a deep, restful slumber
Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.
Each story and meditation is carefully crafted to help you:
- Quiet your racing thoughts and calm your anxious mind
- Release the day's worries, stresses, and tensions
- Cultivate a sense of inner peace, harmony, and tranquility
- Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated
So why wait another sleepless night?
Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.
Your mind, body, and spirit will thank you.
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Not Nice
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- By: Dr. Aziz Gazipura PsyD
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
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- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Denise Medeiros
- 08-15-24
Relaxing and Soothing
Bedtime Stories for Adults is a delightful audiobook that offers a peaceful escape from the stresses of daily life. The stories are designed to be calming and meditative, perfect for winding down before sleep. Each tale is crafted with gentle, soothing language that helps quiet the mind and ease you into relaxation. The narrators have calming voices that complement the tone of the stories, making the listening experience truly enjoyable. While some stories are more engaging than others, the overall effect is deeply tranquil. This audiobook is a great choice for anyone looking to create a serene bedtime routine and drift off into a restful sleep.
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- Zoe Hurst
- 08-12-24
A Must-Have for Relaxation.
This book is a must-have for anyone looking to reduce stress and anxiety. The stories are engaging yet calming, and the guided meditations help me drift off to sleep peacefully every night.
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- John Hertzog
- 08-28-24
Improved my sleep
I've tried many sleep aids, but this audiobook is by far the best. The combination of stories and meditations works like magic. I fall asleep faster and stay asleep longer.
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- Melissa Law
- 09-30-24
I really enjoyed this book.
I enjoyed the narration of these stories. Most of them are short stories, but they are fun to listen to, I particularly liked that the stories were short because I didn't have to make a big commitment to it at once.
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- Eleanor Butler
- 09-12-24
Variety of Stories.
There's a wide variety of stories to choose from, so I never get bored. I can always find something that suits my mood.
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- Ann H. Poole
- 11-28-24
A Nightly Ritual of Peace and Comfort
Bedtime Stories for Adults is the perfect antidote for sleepless nights and restless minds. From the moment I pressed play, Alyssa Marie's calming narration wrapped me in a cocoon of tranquility. The collection of stories and meditations is beautifully designed to whisk you away to peaceful realms, leaving behind the stress and noise of the day.
Each story is a gentle escape, while the guided meditations and breathing exercises help me unwind completely. It's not just about falling asleep—it's about cultivating a sense of peace that lingers into the next day. This audiobook has quickly become a cherished part of my nighttime routine.
Highly recommend for anyone looking to relax, recharge, and experience true rest.
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- Tilly Hughes
- 08-12-24
Beautifully Written and Soothing.
The stories in this book are not only soothing but also beautifully written. They transport you to a peaceful place, making it easier to relax and fall asleep. The guided meditations are an excellent touch.
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- Alexandria R. Vedder
- 09-25-24
Amazing relaxation techniques.
I can't recommend this audiobook enough. The combination of soothing stories and guided meditations is exactly what I needed to improve my sleep. It's truly a lifesaver.
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- Margaret H. Melton
- 09-05-24
Enchanting, calming tales.
Alyssa Marie's narration is mesmerizing. The stories and meditations provide a perfect escape from daily stress. I'm sleeping better and feeling more refreshed in the morning.
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- Mary Sexton
- 10-11-24
A delightful escape.
These stories are the perfect way to unwind after a long day. They're imaginative, engaging, and just the right amount of escapism.
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