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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Narrated by: Alyssa Marie
- Length: 9 hrs and 40 mins
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Publisher's summary
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?
Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
Inside, you'll discover:
- A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
- Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
- Calming visualizations that promote feelings of peace, comfort, and contentment
- Breathing exercises to help you quiet your mind and sink into a deep, restful slumber
Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.
Each story and meditation is carefully crafted to help you:
- Quiet your racing thoughts and calm your anxious mind
- Release the day's worries, stresses, and tensions
- Cultivate a sense of inner peace, harmony, and tranquility
- Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated
So why wait another sleepless night?
Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.
Your mind, body, and spirit will thank you.
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- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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I am now able to sleep at night!
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
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Not at all sleep inducing
- By Kingfisher on 12-29-18
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Bedtime Adventure Stories for Grown Ups
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Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on, and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
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Loved it
- By jbs on 12-28-23
By: Anna McNuff
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Bedtime Stories for Stressed Out Adults
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No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
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Outstanding
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Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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I am now able to sleep at night!
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Not at all sleep inducing
- By Kingfisher on 12-29-18
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Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on, and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
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Loved it
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What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Denise Medeiros
- 08-15-24
Relaxing and Soothing
Bedtime Stories for Adults is a delightful audiobook that offers a peaceful escape from the stresses of daily life. The stories are designed to be calming and meditative, perfect for winding down before sleep. Each tale is crafted with gentle, soothing language that helps quiet the mind and ease you into relaxation. The narrators have calming voices that complement the tone of the stories, making the listening experience truly enjoyable. While some stories are more engaging than others, the overall effect is deeply tranquil. This audiobook is a great choice for anyone looking to create a serene bedtime routine and drift off into a restful sleep.
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- Eleanor Butler
- 09-12-24
Variety of Stories.
There's a wide variety of stories to choose from, so I never get bored. I can always find something that suits my mood.
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- Zoe Hurst
- 08-12-24
A Must-Have for Relaxation.
This book is a must-have for anyone looking to reduce stress and anxiety. The stories are engaging yet calming, and the guided meditations help me drift off to sleep peacefully every night.
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- John Hertzog
- 08-28-24
Improved my sleep
I've tried many sleep aids, but this audiobook is by far the best. The combination of stories and meditations works like magic. I fall asleep faster and stay asleep longer.
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- Melissa Law
- 09-30-24
I really enjoyed this book.
I enjoyed the narration of these stories. Most of them are short stories, but they are fun to listen to, I particularly liked that the stories were short because I didn't have to make a big commitment to it at once.
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- Samantha Wong
- 08-13-24
Must listen
Bedtime Stories for Adults is a soothing and captivating audiobook that offers a perfect escape at the end of a long day. The stories are thoughtfully crafted, blending elements of relaxation, introspection, and gentle intrigue. The narration is calming, with a voice that effortlessly guides you into a state of tranquility. Each tale is designed to unwind your mind, making it easier to drift off to sleep with a sense of peace. This audiobook is ideal for anyone looking to wind down and enjoy a moment of calm before bed. It’s a delightful and comforting listen that brings a touch of serenity to your nightly routine.
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- Jayden Lamb
- 08-19-24
Helps with Anxiety.
As someone who struggles with anxiety, I find these stories and meditations extremely helpful. They calm my mind and body, making it easier to let go of the day's worries and get a good night's sleep.
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- John L. Chan
- 10-15-24
Peaceful, refreshing sleep.
The perfect way to end a stressful day. The stories are enchanting, and the meditations help me relax completely. I'm finally getting the restful sleep I've been craving.
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- Megan Parkin
- 08-27-24
This book is like a warm blanket!
This book is like a warm blanket on a cold night. The stories and meditations are so soothing and relaxing. I fall asleep within minutes!
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- Scott R. Spence
- 09-19-24
Affordable!
This book is of great value for the price. It's also easy to read or listen to, making it accessible to everyone.
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