In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.

Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.

In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Interruptions: They're aggravating - sometimes infuriating. They make us want to tell people what we think of them. But how we handle interruptions actually tell us more about ourselves. The prophet Jonah's existence was interrupted by a call of God that would require a complete change of life. And it scared him enough to make him run in the opposite direction. Yet, what seemed to him to be an unnecessary and useless interruption was really an opportunity for Jonah to be involved in something the likes of which the Old Testament world had never seen before.

Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.

There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?

No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.

Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more. In Bamboozled by Jesus, a frank and fresh advice book, Orji takes listeners on a journey through 25 life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible.

Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.

This inspiring book for teens and young women explores what it means to listen to God’s voice, better understand the “vibes” and intuition the Spirit uses as guidance, and live a life that proclaims your heavenly truth. Filled with personal lessons from author and Grammy-nominated artist Kierra “Kiki” Sheard-Kelly and empowering scriptural promises, you’ll grow stronger in your faith as well as your God-given purpose.

David and Tamela Mann have been married for 30 years, but the singers, actors, and entrepreneurs are just as, if not more than, happily in love as they were in the early days of their relationship. In their new audiobook, the couple will relate the story of their first encounters as teenagers, the importance of communication, and how they’ve been able to keep that spark burning through all these years.

Just as I Am is my truth. It is me, plain and unvarnished, with the glitter and garland set aside. Here, I am indeed Cicely, the actress who has been blessed to grace the stage and screen for six decades. Yet I am also the church girl who once rarely spoke a word. I am the teenager who sought solace in the verses of the old hymn for which this book is named. I am a daughter and mother, a sister, and a friend. I am an observer of human nature and the dreamer of audacious dreams.

Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire listeners to climb higher in their own lives and pull themselves up to a better, more fulfilling place. In this gem of a book, Tyler Perry writes of how his faith has sustained him in hard times, centered him in good times, and enriched his life.

A joy that can't be quenched? A peace that can't be broken? A happiness that can't be threatened? There is such a joy. It is a sacred delight, a holy gladness. You can't open your Bible without reading about it. You can't live a truly satisfying life without it. And it's nearer than you think. Jesus describes that sacred delight in the astonishing mountain message we call the Beatitudes. And Max Lucado, in this classic exploration of enduring joy, shows you how this familiar but revolutionary prescription for living can bless your life beyond your wildest imagining.

Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway.

New York Times best-selling author, personal transformation guru, and life coach for the Steve Harvey Show and Today Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances - while creating a legacy for others to follow. With a foreword by Steve Harvey.

In This Life I Live, Rory Feek helps us not only to connect more fully to his and Joey’s story but also to our own journeys. He shows what can happen when we are fully open in life’s key moments, whether when meeting our life companion or tackling an unexpected tragedy. He also gives never-before-revealed details on their life together and what he calls “the long goodbye,” the blessing of being able to know that life is going to end and taking advantage of it.

Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants listeners to know something: We can all be free.

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

Baby Boy Fisher was raised in institutions from the moment of his birth in prison to a single mother. He ultimately came to live with a foster family, where he endured near-constant verbal and physical abuse. In his midteens he escaped and enlisted in the navy, where he became a man of the world, raised by the family he created for himself. Finding Fish shows how, out of this unlikely mix of deprivation and hope, an artist was born.

With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.

Let me tell you all I know for sure. My name. Shauna. I woke up in a hospital bed missing six months of my memory. In the room was my loving boyfriend - how could I have forgotten him? - my uncle and my abusive stepmother. Everyone blames me for the tragic car accident that left me near death and my dear brother brain damaged. But what they say can't be true - can it? I believe the medicine is doing strange things to my memory. I'm unsure who I can trust and who I should run from. And I'm starting to remember things I've never known. Things not about me. I think I'm going crazy.

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.

Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blindspots. This life-changing audiobook explains that regardless of where you are in life, wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor.

Now the mother of three young children, Jenna pays homage to her grandparents in this collection of heartwarming, intimate personal essays. Filled with love, laughter, and unforgettable stories, Everything Beautiful in Its Time captures the joyous and bittersweet nature of life itself. Jenna reflects on the single year in which she and her family lost Barbara and George H. W. Bush, and Jenna Welch. Jenna reveals how they navigated this difficult period with grace, faith, and nostalgic humor, uplifted by their grandparents' sage advice and incomparable spirits.

Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.

Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.

Interruptions: They're aggravating - sometimes infuriating. They make us want to tell people what we think of them. But how we handle interruptions actually tell us more about ourselves. The prophet Jonah's existence was interrupted by a call of God that would require a complete change of life. And it scared him enough to make him run in the opposite direction. Yet, what seemed to him to be an unnecessary and useless interruption was really an opportunity for Jonah to be involved in something the likes of which the Old Testament world had never seen before.