Preview
  • Body with Soul

  • Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
  • By: Randy Jackson
  • Narrated by: Randy Jackson
  • Length: 3 hrs and 28 mins
  • 3.0 out of 5 stars (3 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Body with Soul

By: Randy Jackson
Narrated by: Randy Jackson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.75

Buy for $15.75

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion.

The American Idol judge's struggles with his health and weight have been well - documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats.

With his New You Plan, Randy Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes - as a Type II diabetic himself, he knows that this effort is now more crucial than ever. Straight from the "dawg pound" this is Randy at his most passionate and at his most persuasive, all in the effort to make America "a'ight" once again.

©2008 Randy Jackson (P)2008 Penguin Audiobooks
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Body with Soul

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.