
Fit Gurl
The Total-Body Turnaround Program
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Narrated by:
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Fernanda Hughes
About this listen
A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?
These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
This audiobook features:
- The day-by-day "Turnaround" plan that worked for Melissa and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy fitness newbie to shredded athlete and full-time personal trainer
- More than 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more
This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it, and so can you.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Mel Alcantara (P)2020 HarperAudioListeners also enjoyed...
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great info but....
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Thanks Mel
Inspiring!
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loved the audio
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Interesting read - lacking some information
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A must have
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Great content, not successful as an audio book
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Only con is that it does not include all of the material discussed in the book. Accompanying pdf does not include calendars which are vital to begin regimen described.
Audio does not include calendars
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cause usually you hear mel on her stories on instagram, she's always yelling and yes positively yelling at people to complete their workouts.
in glad that she can motivate people, but I was wanting more activitiy type tips. it was mostly the same sentence repeated over and over again..."I don't give a BLEEP, giving them middle finger salute" deal...
I think I rather just follow her on insta and wait for a better book that focuses on the workout compared to this book
mels insta stories... in audio form.
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Highly recommend for anyone wanting to transform their bodies and minds
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Annoying
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The Reader is awful!
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