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Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
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Publisher's summary
You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
- Program 1 - Super Speed Learning
- Become a faster learner, retain information easier, and increase your focus when studying and learning.
- Program 2 - Improving Your Memory
- Train your mind to remember images and facts clearly and vividly. Your mind is very powerful, and you can naturally improve your memory today.
- Program 3 - Focus and Concentration
- Naturally improve your focus and concentration and quiet the buzz of the day.
- Program 4 - Brainwave Accelerator
- Boost your brainwaves and accelerate your mind. Use the most of your brain power with this amazing program.
Rachael Meddows' guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. These programs work during your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.
You can make learning new information faster and easier...why wait? It's all here with The Sleep Learning System!
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Only sleep
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Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping!.... The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.
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Backwards phrase
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Lucid Dreaming & Access Your Past Lives
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Learn how to control your dreams. Experience past life regression and access your past lives. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains Sleep Learning programs for Lucid Dreaming and Access Your Past Lives. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits.
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Perfect calming effect to put me to sleep
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Learn how to master self-discipline and create iron willpower. Start making healthy, positive choices that will affect your life in incredible and powerful ways with this soothing guided meditation program from The Sleep Learning System.
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Helped my addiction
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Master ADHD, Focused Concentration & Energy Balance
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This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
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Spiritual Cleanse
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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Ok. But Audible ruins it at the end making it useless.
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
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Get the total determination to reach your goals, beproactive, and become super motivated with this guided meditation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Great motivator!
- By tamied on 05-16-16
By: Joel Thielke
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Subliminal Rewiring: Develop a Wealth Mindset, Attract Success and Radically Increase Your Confidence with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: SereneDream Studios
- Length: 12 hrs and 1 min
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Becoming a success takes dedication, persistence, and resilience. Does your current state of mind reflect those qualities? Monitoring your own thoughts and making sure they align with the life you want is crucial for your long term success. These affirmations are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way. Use this program to change your mindset from one of scarcity to one of wealth and abundance.
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Amazing for an abundance mindset
- By Cassandra on 03-20-18
By: J. J. Hills
What listeners say about Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-01-21
best sleep and positive thinking program .
love it. makes me sleep even at lunch break. keeps me energize and positive.
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2 people found this helpful
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- busyworking123
- 01-08-24
Need a soothing voice to go to sleep
I wished I had read that the audio was not the author. The narrator's voice is not soothing at all and as much as I try, I cannot go to sleep or even be in a state of calmness. Advice to others: make sure you listen to the sample before you buy.
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1 person found this helpful
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- Jason
- 05-24-22
Great for sleep
I've listened to Rachael Meddows for years to help me sleep. She helped me quit smoking and get more organized. I think she has the best voice and speech patterns in guided meditation./hypnotherapy. I like the variety of inductions and the instruction/affirmation content. This is guided meditation/ hypnotherapy. If you're looking for a how to book this is not it. This will help you sleep and improve your mindset if you let it.
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3 people found this helpful
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- Miranda N.
- 11-17-15
Better
I have listened to other Sleep hypnosis books Joel Thielke and have found myself disappointed until today. The performance was excellent. And the ending wasn't extremely loud like in other sleep hypnosis book.
If this tour first sleep hypnosis book let me give you some heads up. The first time you listen to any new audio book you will,most likely not be able to sleep through the night because you are not use to the story or the speakers voice. The forth or fifth night will be better and with in two weeks you will sleep the whole night and wake up refreshed. It will take about 90 days for you to notice the results of the sleep hypothesis book.
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32 people found this helpful
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- Ann L.
- 03-15-22
Great sleep hypnosis
This particular sleep hypnosis has been a lifesaver, For whatever reason it works better to put me to sleep and it stabilizes my mood even when I didn’t get enough sleep better than any other sleep hypnosis I’ve tried. And yes my memory, focus are better too when I use this hypnosis. I highly recommend giving it a try.
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1 person found this helpful
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- Rae
- 03-26-20
I sleep so well
I wake up well rested. I'm so grateful for coming across this one. thank you for the read.
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- Anonymous User
- 03-01-22
Good stuff
I enjoy the breathing, visuals, and music - and the voice is good. Easy to fall asleep to. My only personal preference is for there to be more body scan meditation.
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- dominic
- 04-29-16
It does help you relax
I am never sure stuff like this works for its stated purposes. what I can say is it's relaxing and enjoyable to go to sleep to at night
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14 people found this helpful
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- Greg
- 12-06-20
Great way to fall asleep on tough nights.
I'm a ruminator, constantly running over my own negative thoughts over and over and over. This helps me focus and calm my mind allowing me to drift off to sleep.
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4 people found this helpful
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- Amazon Customer
- 07-15-22
Relaxing
I found that I like listening to this series at 0.8 speed. Never fails to relax me to sleep. Thank you, Joel and Rachael!
I have been exploring other Sleep Learning System selections by Joel as well. Looking forward to the journey you’ve created.
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2 people found this helpful