Buddhism for Beginners
The Incredible Book That Will Definitively Change Your Perspective on Buddhism and Zen Meditation
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Narrated by:
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Elizabeth Wilson
About this listen
What is Zen? What are its doctrinal principles? What is its purpose? These are just some of the questions this audiobook will answer.
Zen is a methodology of the spirit, conscience and mind that can be adopted by anyone, anywhere and at any time.
Zen is a practice that needs to be experienced, not understood. Perhaps for this reason for us Westerners it may seem difficult, but it's actually simpler than you might think.
In this audiobook you will discover the different kinds of meditation, the Mindfulzen, the difference between detachment and non-attachment.
This incredibile audiobook will:
- make you think and feel in new and different ways
- make you grasp the essence of what is around you
- help to take your life into the path of awareness
- help you to adapt to life's inevitable changes
- teach you how to nurture a mindful happiness in your daily life
Zen is found in every moment of our life, and the quality of our life depends on the degree of awareness with which we live it.
Doing meditation, eating well, having fulfilling sex, having a garden, walking in Zen mode are all ways to feel good.
Curious analogies between East and West and pop references makes this audiobook both a pleasant and an interesting listen.
At the end of the audiobook we find experiences, stories, and anecdotes that call for a more detailed reflection.
Suitable for everyone, even for those who are completely fasting on Eastern religions.
Enjoy the listen!
©2019 Gregory F. George (P)2019 Gregory F. GeorgeListeners also enjoyed...
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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The Guru Drinks Bourbon?
- By: Amira Ben-Yehuda, Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 8 hrs and 23 mins
- Unabridged
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Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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Poor pronunciation of Tibetan & dharma terms
- By Marzi on 04-21-18
By: Amira Ben-Yehuda, and others
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- By Asha Ember on 01-28-17
By: Steve Hagen
What listeners say about Buddhism for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James T. Chamberlain
- 07-10-19
Satisfied
It's helpful guide for Buddhism. This book will not only briefly take you through Siddhartha’s story on how he became known as Buddha but will also give you the basics of Buddhism. With this book, Buddhism will become more than just the statue of Buddha in someone’s garden. It will help lead you down your own path of enlightenment. Especially this book is easy to understand for beginners.
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- Theresa J. Guidry
- 07-15-19
Buddhism for Beginners
This is a good resource for someone new to Buddhism or someone wanting to know more about Buddhism.
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- Joel B. Rickman
- 03-22-20
This is my favorite book
This is my favorite book on Buddhism. Gregory F. George is a wonderful teacher and writer. I think this work is especially valuable to Westerners who often get overwhelmed when trying to delve into the Buddha's teachings.
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- Thelma Lee
- 06-13-19
Fantastic insight into Buddhist
Fantastic insight into Buddhist teachings. I recommend it for anyone just starting, and for those refining their own knowledge of Buddhism. A wonderfully unique perspective of the life, teachings, and lessons of the man known as The Buddha.
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- Phoebe P. Case
- 02-10-20
A must listen!
If you want to know more about Buddhism, but you find yourself baffled by the author and the theologies of the different schools, this is a great place to start. Well details.
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- Zachary Harris
- 06-09-19
Great
Inspiring and relatable to my life now. I'm learning a lot from listening it. I can see it will be one to listen over and over.
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- Gilberto D. Pinder
- 07-16-19
Definitely worth the listen
A very good summary that touches on a myriad of interesting topics and ideas. A relaxing and inspirational listen that is not preachy; much like its subject matter.
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- Dorothy J. Hatfield
- 02-10-20
Clear and informative
Suggested for tenderfoots and not all that apprentices . Extraordinary clarification of Buddhist ideas in a reasonable language. Extremely straightforward.
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- Wayne M. Stevenson
- 07-07-19
Great Information
This is a great book for beginners working on learning meditation. There are steps by step meditations in this book useful for beginners and advances practitioners alike. Here Gregory F. George goes through the basics of Buddhism as well as covering all the traditions. I found the informative in this book very useful and will use it for reference in the future as well as recommend it to others.
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- Lena B. Hughes
- 06-08-19
The Incredible Book
This book is a really good starting place for someone who is interested in Buddhism, especially those who have limited knowledge about the eastern religions. I wanted to learn more about Buddhism as I seek to expand my spirituality. This book is a great tool for that.
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