Buddhism for Beginners
Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
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Narrated by:
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KC Wayman
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By:
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Natalia Adams
About this listen
An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings.
There once was a prince who left everything; he had to walk the Middle Path and attain enlightenment. So moved was he by the sufferings and the plight of the people that he saw outside the palace walls that he left a life of wealth, riches, and everything that a prince could want to search for a way to end the cycle of suffering. His actions brought about the birth of one of the world’s most peace-loving religions.
Any beginner who is looking to take up Buddhism is going to need Buddhism for Beginners in their library. Buddhism is one of the world’s three oldest religions, yet not many fully understand what this religion encompasses. Despite being a religion, the one notable thing about Buddhism that distinguishes it from the rest is that Buddhism does not worship any God or deity. Yes, Buddha was not a God; he was a person. A former prince maybe, but not a God.
Prince Siddhartha Gautama was the very first Buddha to walk the earth, and since then, several Buddhas have come and gone. Buddha is not a person, but a name for those who have managed to successfully attain what all Buddhists seek to do: attain Nirvana (Enlightenment). If you were wondering why the statues of Buddha always seem to be depicted differently, this is one of the reasons why. Prince Siddhartha was the first, but he certainly was not the last.
Buddhism is a religion that focuses on teaching its followers about suffering, the causes of suffering, and what they can do to end the cycle. Suffering is an inevitable part of life, yet it is a part that nearly everyone strives or deny. Yet, Buddhism believes that the key to happiness lies in our ability to embrace the sufferings of this life, and develop a greater understanding of the world around us so that we might one day no longer be afflicted by the pain that suffering brings.
This is the ideal guide for anyone who is looking to broaden his or her understanding of this remarkable religion and the way its teachings can transform the way that we live. What Buddhism for Beginners is going to cover includes:
- A historical look at Buddhism and the story of a prince
- How Buddhist philosophy can be used to live a better life
- A look at life, death, and spirituality
- Understanding what it means to be a Buddhist
- An introduction into the gestures, right discipline, and practices
- The benefits of Buddhism
- Understanding suffering, karma, reincarnation, and yoga
- What the life of a Buddhist is like
- The practices you can implement in your life
- Mindfulness and acceptance techniques to help manage stress and anxiety
- A Buddhist’s diet
- Meditative practices
- What you didn’t know about Buddhism
Scroll up and "Buy Now" to get your copy today!
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- By: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
- Length: 8 hrs
- Unabridged
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What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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The Gradual Path
- By: Miles Neale PsyD
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
- Original Recording
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- By Mr. Mindfulness on 03-27-19
By: Miles Neale PsyD
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
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Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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Takes A Couple Listens... But Worthwhile
- By Lotus54 on 03-21-11
By: Robert Thurman
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
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Counsels from My Heart
- By: Dudjom Rinpoche
- Narrated by: Simon Callow
- Length: 2 hrs and 25 mins
- Unabridged
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Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.
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Content is exceptional, narration is absurd.
- By JDKC on 09-01-21
By: Dudjom Rinpoche
What listeners say about Buddhism for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jean Webb
- 11-25-20
It’s highly helpful for me to adapt.
It is anything but a fix obviously, yet it let me comprehend myself so much better. The storyteller sounds pleasant, albeit to some degree moderate once in a while. I used to be ignorant of the benefits of chakra when it comes to my health and emotional well-being. Well, not anymore.
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- Flora J Barnett
- 08-22-20
Amazing for a beginner.
This book has helped me tremendously with the questions I had in my practice. Anyone that is wanting a very straight forward answer to most all things Buddhist related, this is a good starting point. It is very simple and doesn't beat around any answers. Great book/guide.
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- Fred Snyder
- 11-30-20
Great Introduction to Buddhism
I really enjoyed how the book explained the concepts of Buddhism in simple terms for someone who is just starting to explore this religion. I found myself following along intently and even able to apply concepts immediately into my everyday life.
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- Jackie Mcbride
- 11-26-20
Perfect amount of learning and practise sentences
Anyone who tends to follow this philosophy collects books on the subject and has one particular favorite that they return to time and time again. This book has now claimed that title due to its simplicity and quality of narration.
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- Clinton S Stiles
- 08-22-20
A great Introduction
This book was created and easy to understand. It is a great way to understand Buddhism as a philosophy and as a life path. I think I've been converted...
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- Guy Soto
- 11-26-20
Great Topic
Very good information. This was my refresher course and wit more info. Thank you for your knowledge and wisdom. Glad I got it
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- Diane Knight
- 11-30-20
Excellent basic-level learning.
Narrator has a beautiful tone and a great tempo. The book has many basic theories and principles of Buddhism that I will definitely be revisiting at a later date, this is a book you can read multiple times and even use as a reference. Rich topic put into simple language for those of us just beginning our journey into Buddhism.
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- Amos Harris
- 11-29-20
Great beginners audiobook
This is an excellent beginners audiobook. Gives you an all over idea about what Buddhism is about and the history of it. I recommend another audiobook then this if your looking to learn more in depth.
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- Deborah R Sullivan
- 08-22-20
Must-Have!
This is an amazing book, very well created and answers any questions thoroughly that you may have on Buddhism.
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- Forrest Wallace
- 11-26-20
Great book
This book was extremely informative and easy to follow. I have read / listened to a few books so far in the Buddhism topic but this book right here drove the point home from me. It has a great way of explaining the origins, how it's been practiced over the years and currently all over the world. It also really drives home that core point that I'm starting to get with Buddhism that there is no one way but each has to find their own way within themselves.
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