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Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation
- Narrated by: David Martin
- Length: 3 hrs and 20 mins
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Publisher's summary
"Suffering originates in the mind; the cessation of suffering originates in the mind."
"There are only two mistakes that can be made on the path to truth: don't go all the way and don't start."
These are just a few phrases from the famous Siddhartha Gautama, known as Gautama Buddha, considered in the Buddhist tradition as "the awakened one" or "the enlightened one" and his phrases have gone beyond the centuries feeling them alive and present even today.
In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life.
By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.
In this manual, you can learn:
- History of Buddhism and Buddha;
- Buddhist philosophy;
- The different Buddhist Schools;
- The principle: Karma, Sufferance, Samsara, Nirvana;
- The four noble truths;
- Buddhist meditation, what it is, methods and benefits;
- The yoga, what it is, methods and benefits;
- The purpose of the Buddhist thought.
“Good trip, dear listener...."
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michael Bryan
- 10-23-19
Very helpful & full of good information.
This narrator did a great job of explaining Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation. Great beginners guide. If your thinking about Buddhism or meditation, Must you should listen this audio-book.
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- Sarah Taylor
- 10-23-19
Excellent job of explaining everything.
This audio-book is the perfect introduction to Buddhism. It clearly encompasses everything that is essential to beginning a path of enlightenment and an understanding of Buddhism. i highly recommend to any and all interested!
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- Sandra R. Murray
- 10-24-19
Nice, clear introduction to Buddhism for beginners
Fantastic introduction to Buddhism for Beginners. Loved it, if you're just now interested in the practice definitely helpful at explaining everything. Perfect audio-book for beginners.
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- Verna Campbell
- 10-23-19
a lot of info for beginners
Anyone curious about Buddhism and meditation should give this a good listen. I know I will keep it on hand during my practice. Excellent introduction to Buddhism!
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- Stacy J. Rash
- 10-24-19
A good introduction to Buddhist teachings
A good straightforward audio-book. Easy to listen. a nice introduction to Buddhist thought. enjoyed it very much. I would recommend it to anyone beginning their journey into Buddhism. Five Stars!
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- Sandra D. Altman
- 10-24-19
Very good listen if you are interested in Buddhism
I like it. I'm starting to get into Buddhism and it was a good starting point for research. The audio-book really explained a lot Practical Guide to Improve Your Habits! Had the information I was looking for.
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- Susan C. Moore
- 10-23-19
Highly recommend for the beginning Buddhism
It is a good basic guide to Buddhism. Has good information to gain understanding. I was able to get a good inside on the practice of Buddhism. I will certainly look for more narration by this narrator. I would recommend this audio-book.
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- Lawanda
- 10-23-19
I thought it did an excellent job
The author provides good insight as to what Buddhism will provide for anyone seeking enlightenment or even a positive mindset. highly recommend to any and all interested!
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- Eleanor C. Hurley
- 10-24-19
A great explanations audio-book about Buddhism.
It is a wonderful audio-book for beginners. This is a great into into Buddhism. Very good audo-book to learn the basics of Buddhism. This audio-book does a great job.
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- Bertha G. Levinson
- 10-23-19
this is a great audio-book to start
Bought it to get an idea of Buddhism. Very good listen and great explanatory audio-book. Introduces topics in an understandable way and very thoroughly. I bought with two other audio-books and this one is where I started. It helped a lot of.
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