
Chakras and the Vagus Nerve
Tap Into the Healing Combination of Subtle Energy & Your Nervous System
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Narrated by:
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CJ Llewelyn
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By:
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C.J. Llewelyn
About this listen
The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.
When you understand your wiring, you can identify the information your nervous system is sending and work toward calming it. This book reveals the psychological dimensions each of your chakras hold and why you may hurt physically after experiencing traumas. Through more than twenty exercises and journal prompts, you can release that pain instead of running from it and focus on healing your mind, body, and soul.
©2023 Cj Llewelyn (P)2023 Cheryl (CJ) LlewelynListeners also enjoyed...
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By: Cyndi Dale
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- By: Cyndi Dale
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
- Unabridged
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Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.
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Hermione Granger Book of Chakra Spells
- By Maxine Maxwell on 06-10-24
By: Cyndi Dale
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Subtle Energy Techniques
- Cyndi Dale’s Essential Energy Library, Book 1
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 4 hrs and 58 mins
- Unabridged
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Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.
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Simple practical healing, excellent narration!
- By E on 06-05-23
By: Cyndi Dale
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Wheels of Life
- A User's Guide to the Chakra System
- By: Anodea Judith PhD
- Narrated by: Randye Kaye
- Length: 12 hrs and 10 mins
- Unabridged
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Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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amazing book thorough content
- By makeupminimalist on 03-18-16
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Elton John? & Great book
- By Amazon Customer on 10-17-19
By: Dr. Navaz Habib
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Revolutionary Approach to Health and Wellness
- By Kelly on 01-29-23
By: Jeremy Young
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
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The Vagus Nerve Gut Brain Connection
- Heal Your Vagus Nerve and Improve Gut Health
- By: Wendy Hayden
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Unabridged
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Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? If you have tried everything and aren’t feeling better, your vagus nerve might be the culprit. Trauma, chronic stress, or surgery can damage your vagus nerve and put you into a perpetual state of fight, flight, freeze, instead of rest, digest, and heal. When the vagus nerve isn’t working properly, there is a lack of communication between the gut and the brain. This makes it hard for your body and your gut to function properly. “The Vagus Nerve Gut-Brain Connection: Heal Your ...
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how easy it was to follow the guided instructions to heal the vagus nerve in my body.
- By Goody2 on 03-03-24
By: Wendy Hayden
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Charge and the Energy Body
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
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Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
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life changing
- By Emily Wimbish on 05-12-21
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 7 hrs and 56 mins
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In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
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*Western* Chakra Concepts
- By K.W. on 06-13-18
By: Anodea Judith
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.
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Very gentle and generous work
- By Christine on 01-13-25
By: LearnWell Books
What listeners say about Chakras and the Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lisa M Healey
- 12-22-24
Science!
Though the content was excellent, the editing got bad toward the end and ended up being distracting. A couple of the first few chapters were cut off at the end. And then it was clear the editors just gave up and allowed spoken mistakes to remain instead of removing them. The narration and content were great but I think I need to recommend the book instead.
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- .cabrera
- 12-16-24
Informative
Very informative. The recording could have been better. Altered were several incomplete sentences and recording errors that you hear restarted. Otherwise I enjoyed the book.
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- Margaret
- 11-24-24
Good info but audiobook is incomplete
I enjoyed the info around psychology, somatic therapy and integrating energy centers. I got the audiobook to go along with the physical book. There are a couple chapters where the last few pages aren’t narrated. Some of the takes and retakes of the same sentence are left in.
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1 person found this helpful
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- Jenkris
- 12-29-24
Easy to understand
Very impactful! Extremely helpful and gave me what I needed to heal past trauma experiences. Thank you!
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- Virginia
- 03-04-24
I now understand the connection between the Vagus nerve and the chakras.
The author explained, clearly, how trauma effects our chakras, and our vagus nerve. I liked the exercises that she suggested, at the end of each chapter. Everyone should read this book.
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1 person found this helpful
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- Ruthie Hill
- 03-23-24
un-corrected sections left in
love this book. the parts where the author/narrator made mistakes in reading/recording that were left in the published audio book does not bother me personally however it could be seen as some as not a good product from Audible.
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1 person found this helpful