Cleaning Sucks
An Unf*ck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate
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Narrated by:
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Amy McFadden
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By:
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Rachel Hoffman
About this listen
Looking to change your messy ways? Through prompts and challenges, this guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road.
Cleaning Sucks will help you define your own measure of success - forget about those unattainable #goals in glossy magazines and TV makeover shows. Everyone deserves a space they love, but that means something different for everyone. When inspiration does strike to get up and declutter, you'll find easy-to-accomplish tasks, ways to track new habits as they're being built, and other real-life tools to help you reach your home goals. And for when you just need a little extra motivation, Cleaning Sucks provides tips, tricks, quotes, and gentle kicks in the pants to get you off your butt and tidying up.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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- Narrated by: Brittany Pressley
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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This was wonderful!
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Discover 40 Proven Steps To Simplify Your Space, Declutter Your Life And Increase Productivity! Learn to live a happier life today! Are you looking to adapt to a minimalist lifestyle? Would you like to live a simplified life and declutter your space? Often when people think about becoming a minimalist and living a minimalist lifestyle they think that they will have to sell everything they own, they will not be able to purchase the things they need and life will be miserable. However, that is not what becoming a minimalist is about at all. This book will show you how you can live the life of...
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Short and sweet
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life changer, interesting and humble book.
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
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What listeners say about Cleaning Sucks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-21-24
Felt like it was written specifically for me.
I live in a household where everyone has ADHD; Myself, Husband, and two daughters. When everyone struggles with the same thing housework sometimes takes a back burner, then you get behind, then it gets overwhelming. This book helped me start somewhere and understand it didn't need to be perfect or even completed in a day. I'm going on week three of following her guidelines and every room in my house isn't clean yet, but what I have cleaned has stayed clean!
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- Shena B.
- 05-23-21
You think you know it all until you listen to this
You think you know it all until you listen to this... ways of approaching cleaning I never considered...time limit, etc. Also helps to hear the different views therefore reassuring someone else is in the same boat as me amd I am not alone in feeling this way, etc. I thought I mnew how to best organize but I am amongst the srlf-proclaimed perfectionists that get nothing done and her explanation makes perfect sense to me. Now I know what to look for and can alter my behavior!
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2 people found this helpful
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- teckla
- 11-24-21
it's clearly a journal/workbook
it's very brief and full of lists, which would be more helpful to get yhe written version of. Reader is wry and the section on how to talk to other parties who love with you is a bit insightful. Otherwise, yes I do all of this crap, but still struggle wtf now?!?
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- Scott M
- 04-09-20
Shouldn't be an audio book
Too short, was hoping for a follow up to the first book. Instead it is the limited audio adaptation of the instructions of a workbook / journal. Buy the paper version instead.
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11 people found this helpful