Break free from the unhealthy and frustrating mental prison of overthinking – regain control of your thoughts and finally find the peace of mind you deserve. Just like 73% of adults who suffer from overthinking, you’re probably feeling the mental, emotional, and physical toll of this paralyzing state of mind. Worse, it may have already been making a dent in your relationships and work… which can further hold you back from enjoying your life to the fullest.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!

"Axolotl Care for Kids" is here to answer all your questions and guide your child on a delightful journey of pet ownership. This ultimate beginner's guide is perfect for young pet enthusiasts and their parents who want to share the joy of learning and caring for these unique and captivating creatures.

Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?

Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.

Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.

Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.

In today's rapidly evolving digital world, the secret to financial freedom lies in harnessing cutting-edge technology. "ChatGPT Side Hustle: How to Build a Passive Income Stream Using AI-Powered Strategies" is your ultimate guide to tapping into the revolutionary power of AI and transforming simple ideas into profitable income streams.

This isn't just another self-help book—it's your new BFF, cheerleader, and stand-up comedian in your pocket. With a perfect blend of warmth, wit, and wisdom, "Divorcing a Narcissist? Your Cheery Companion Through Divorce" offers a lifeline to those navigating the stormy seas of narcissistic relationships and their aftermath.

You’ve tried traditional teaching methods; you’ve tried more modern approaches… but the challenge remains the same: You have more needs to cater to than one person can reasonably handle. You’re one person, and you can’t do it all… but there’s a tool that could help you. When you integrate AI into your learning environment, you can tailor assignments to the specific needs of each individual in your class, getting instant feedback to help you plan the next move and keep your students engaged.

Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.

Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.

Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.

Even if traditional books have felt frustrating to listen to, these short, accessible stories will keep your mind engaged and heart warmed.

¿Listo para una crianza más pacífica? Descubre en "SIN gritar" de Carrie Khang, cómo mantener la calma y fortalecer los lazos familiares con estrategias simples y efectivas. Este libro está diseñado para ayudarte a transformar los desafíos diarios en oportunidades de conexión y aprendizaje sin elevar la voz. Transforma la crianza con "SIN gritar" – Simplifica, comunica y conecta sin perder la calma.

Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.

Discover a fun, down-to-earth devotional for boys that helps you connect with your faith and tackle life’s challenges using Scripture. This book makes faith easy to understand and shows how it fits into everyday things like peer pressure, social media, and school stress.

Inside, you’ll uncover transformative strategies to ignite your inner fire and claim control over your destiny. Discover breakthrough approaches for building unshakable confidence, silencing your inner critic, and tapping into the science behind positive thinking. Packed with practical exercises, assertiveness techniques, insights from top motivators, and mindfulness practices for instant calm, this guide offers life-changing tools designed for real impact.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.

With daily exposure to manipulative tactics in relationships, workplaces, and media, understanding dark psychology is essential. This guide empowers you to navigate psychological traps, equipping you with strategies to protect yourself effectively.

Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.

Una mujer que guarda un secreto. Un padre que lleva una doble vida. Un misterioso asesinato. Una brillante carrera como juez, el respeto de quienes la rodean, una vida independiente... Carlota lo tenía todo para ser feliz. Sin embargo, siempre le faltó una Navidad. Cuando a los doce años su madre le reveló el gran secreto, Carlota supo que ya nada volvería a ser igual. La palabra "bastarda" se convirtió en un estigma para ella. La palabra "familia" no volvió a significar lo mismo.