Confidence for Women
How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
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Narrated by:
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Ivan Busenius
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By:
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Dara Montano
About this listen
If you've always wanted to be a confident woman but often struggle with self-doubt, crippling anxiety, or negative thinking, then pay attention.
Are you sick and tired of not being able to live the life you want because of your low self-confidence? Do you finally want to say good-bye to making unnecessary compromises and discover something that works for you? If so, then you've come to the right place.
Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think.
Research published in the Personality and Social Psychology Bulletin found that self-affirmation and self-love can boost self-confidence. Another simple way to boost self-confidence is through power poses, as suggested by Amy Cuddy in her TED talk in 2012 that went viral. This means you can become more confident and do so without changing your identity or your core beliefs.
Here's just a tiny fraction of what you'll discover:
- Meaning of confidence
- Common obstacles to confidence
- Silencing your self-doubt
- Hacks to become more confident
- Tips to become confident at the workplace
- Self-care for self-confidence
Take a second to imagine how you'll feel once you finally have the confidence you need to live the kind of life you always wished for! Imagine how your family and friends will react when they see an improved and better version of you.
So, even if you are running a little low on self-confidence, are plagued by self-doubt, or are dealing with tough times in your life that are harming your self-esteem, you can become more confident by following the advice given in this audiobook.
And if you have a burning desire to become confident, then download now to get started today!
©2020 Dara Montano (P)2020 Dara MontanoListeners also enjoyed...
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Confidence for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Raymond Heatwole
- 12-06-21
Fantastic!!!
I pick this while in expert progress. I was laid off from a task I really delighted in and was progressing nicely. At the point when I wasn't tracking down my next profession as fast true to form, my certainty moved to a record-breaking low.
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- Ramiro Francis
- 11-30-21
I really liked
I'm doing these activities with my little girl since she will in general have low confidence and it's aiding such a great amount to bond with her better and get her to take a gander at things in an unexpected way. I did the computerized form so I just got a scratch pad to go with it. There are little assignments all through the book to make you contemplate how you view things and how you can begin thinking all the more decidedly.
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- ChicagoBeen
- 12-15-21
Great for women of all ages!
Love the manner in which this book is set up. It's not difficult to peruse and has functional ideas for ladies who need to carry on with a really satisfying and sure way of life. Can hardly wait to begin journaling to a superior me!!
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- Teodoro Jones
- 11-30-20
Awesome book
Awesome book about women’s confidence- some of the whys and how to improve. My daughter (teen) and listened to it on a road trip and even she said she learned a lot and would recommend the book.
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- LyndiaCourser
- 12-02-21
build Confidence
Purchased for my little girl and it assists with Stress/Anxiety and she thought that it is useful she cherishes it.
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- DarrinSpell
- 12-14-21
Great Self-Care Book
I've just barely begun this book, however, I truly appreciate it. Every time I follow it, I diary alongside it which is amazingly useful. It generally helps me to have an improved outlook and how to see things in a more sure twist.
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- Marge Roach
- 11-27-21
strength motivator
Musings are consistently got to practice and recorded. What I truly like with regards to this book is the strength and inspiration it leaves me with. Presently I absolutely need to continue to rehearse every last bit of it!
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- Christina Hill
- 11-22-21
Great toolkit
Love this book and the astounding writer who has an astonishing web recording!! Go Women! Have confidence in yourself!
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- Anonymous User
- 12-12-21
for increasing self-confidence
I imagine that this book is an incredible initial book. It is incredibly simple (and speedy) to peruse. It separates ideas and gives you methodologies to carry out them. This book zeros in addition on an assortment of methodologies as opposed to diving profoundly into any one point. This is likely what the vast majority need.
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- Douglas Osborne
- 12-02-20
So Good
Chose this book for a professional women's book club. Excellent choice. I could identify different women in the room based on the chapters (and thus assigned the chapters to those women). Excellent ideas, excellent stories. Some criticism from some of the women that some chapters could be too generic, but I didn't really get that.
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