Self-Esteem for Women
The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
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Narrated by:
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Ivan Busenius
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By:
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Dara Montano
About this listen
If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading.
- Are you sick and tired of putting yourself in second place?
- Have you tried endless other solutions but found that they don't leave a lasting impression?
- Do you finally want to say good-bye to self-esteem issues and discover something that works for you?
If so, then you've come to the right place.
This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be.
You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.
In fact, it's easier than you think.
Here's just a tiny fraction of what you'll discover:
- How you can develop and grow as an individual
- The different elements that make up human happiness and fulfillment
- Why negative talk is hurting your progress - and what to do instead
- How to invoke positive emotions without depending on others for validation
- 8 habits that will change your life in a positive way
- Cool tricks to help you to find your better self
- The biggest mistake people make in living life in retrospect
- The best tools you can use to help you to develop
Take a second to imagine how you'll feel once you start to feel your self-esteem soar, and how your family and friends will react when you achieve the happiness you desire.
So even if you're a woman who feels that your image needs a boost and your self-esteem is lacking, you can change your life by listening to the contents of this audiobook.
And if you have a burning desire to feel confident and to know your purpose in life, then buy this audiobook now.
©2020 Dara Montano (P)2020 Dara MontanoListeners also enjoyed...
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Self-Esteem for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ospina
- 10-17-21
Good Presentation
It makes you think and the tests help to see where you are on the confidence range. I love utilizing diverse shading pens and stickers. I love that this exercise manual is intuitive. Run not walk and get this book. It might actually assist you with refocusing.
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- Nelli Carter
- 11-12-21
I recommend.
It saddens me how many of my female clients have self-esteem issues that lead to being taken for granted in the workplace & in personal relationships; many are well-educated & have responsible jobs. This is one of the books I recommend.
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- Gustavo Miles
- 12-09-20
Possibly the audib I've been looking for me
Got recommended this by a proficient and I was slightly hesitant at first but I got a lot more from this audible than I first anticipated.
I would say at least 80% of it was instantly relevant to me which was adequate. The narrator was pleasing, clear, and easy to understand.
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- Tambra Pichon
- 10-31-21
Love this book
Love this book and I give it to my clients. Easy to read, nice exercises, covers a lot. Buy it and you won't be sorry.
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- Joanne Page
- 11-10-21
This book is good for all
This book is good for men to not just women men can be effected just as much as women I have enjoyed this book and is well worth reading to help one self.
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- Vickie Martin
- 11-06-21
Recommended
My specialist recommended this book. I like it up until now. It assists change with negativing thinking.
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- Meghan Rush
- 10-30-21
I like the format of this book.
I like the format of this book. There are questions and lots of follow up information to explain the choices selected. This book is an excellent resource for the woman that has been bullied by those with low self-esteem. It makes you realize how depraved some people really are and why they do what they do. I recommend this book because every woman should see the reason why some woman are just not kind.
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- Warren Gonzales
- 11-02-21
Awesome
I feel like this is an ideal exercise manual. It seems like you're getting help without the restless timetable/arrangement/going. Furthermore, it's actual patient. Work on it when you feel to. Or then again you will begin perceiving when you feel "off" and you will return to it to compose how you feel just as look for direction.
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- DiegoCalderon
- 10-28-21
Exceptionally helpful
It has been exceptionally helpful so far in changing my viewpoint on myself, information on myself, and impression of my general surroundings. Strongly suggested!
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- Gustavo Milesy
- 11-10-21
Brilliant
This is a brilliant asset to use with customers with low-confidence and trouble showing themselves self-empathy.
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