Self-Help for Women Audiobook By Dara Montano cover art

Self-Help for Women

The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Self-Help for Women

By: Dara Montano
Narrated by: Ivan Busenius
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then pay attention.

Are you sick and tired of putting yourself in second place?

Are you looking for ways to handle negative talks?

Are you looking for practical tips that will increase your self-confidence?

If so, then you've come to the right place.

Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be.

Here's just a tiny fraction of what you'll discover in part one:

  • Meaning of confidence
  • Common obstacles to confidence
  • Silencing your self-doubt
  • Hacks to become more confident
  • Tips to become confident at the workplace
  • Self-care for self-confidence

In part two, you will discover:

  • How you can develop and grow as an individual
  • The different elements that make up human happiness and fulfillment
  • Why negative talk is hurting your progress - and what to do, instead
  • How to invoke positive emotions without depending on others for validation
  • The eight habits that will change your life in a positive way
  • Cool tricks to help you to find your better self
  • The best tools you can use to help you to develop

Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire. So, even if you're a woman who feels that your image needs a boost and your confidence is lacking, this audiobook can change your life.

And if you have a burning desire to feel confident and to know your purpose in life, then scroll up and click "buy now".

©2020 Dara Montano (P)2020 Dara Montano
Personal Success Self-Esteem
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Self-Help for Women

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Great Work!!!!

I love the way this audible setup. It’s easy to understand and has practical suggestions for women who want to live a more fulfilling and self-sufficient lifestyle. Can’t wait to start journaling to a better me!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Love the audiobook

I like the projects inside the audiobook. It is an easy following and really makes you think about the concept of self-love and how to achieve it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Excellent Audio-book

This audio-book is wonderfully uplifting, scholarly, and passionate! I wish I could share with every female friend to empower all of us to be our best selves!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Why I Like The Audible!

This audiobook reminds You of how self-care is the key to living Your life independently of outer circumstances. No matter you're new to the subject or you've been dealing with it for a while, some truths need to be heard more often until they reach the depths of the heart.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A quick and fun listen, I definitely recommend!

This is a fantastic audiobook with some very critical information. I love the audiobook for its amazing explaining style.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

great book

I really loved this book easy to follow reslistic advice. I am implementing many of this ideas is this book to grow more self confident.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Absolutely brilliant

I am now on the 3rd re-listening of the audiobook because it contains so many useful exercises and kernels of wisdom you can apply to your life, immediately, for high impact results. I have already recommended this to a friend who voiced interest in the topic. I don't say this lightly when I state that this audible has changed my life for the positive. Thank you, Dara Montano. Well-written, simple and clear examples, complex concepts broke down into easy to understand nuggets.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It's really helping young girls.

Basically this audiobook guides you to love yourself, obtain all your weaknesses, and be faithful to yourself. Also helping you transform negative psyche to a positive thought to eliminate self doubt , sadness and suicidal ideas. This a greet audiobook to give to a girls before entering high school.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

As talking to an old friend!

I like the unsophistication of this audiobook, easy to follow and understand. It directs you along a pathway enabling you to learn to love yourself, then gives you the ability to build better relationships with others.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Excellent audiobook for someone like me !

This is an amazing work done by Dara Montano. This audible will give you a boost to your conviction. Thank you for the awesome work.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!