Preview
  • Conquering Your Stress & Fears

  • A Treatment Guide for Anxiety and Trauma-Related Disorders
  • By: Gustavo Kinrys MD
  • Narrated by: Anthony Pica
  • Length: 3 hrs and 20 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Conquering Your Stress & Fears

By: Gustavo Kinrys MD
Narrated by: Anthony Pica
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

When you realize that anxiety, stress, and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind?

Conquering Your Stress and Fears by Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness.

©2018 Gustavo Kinrys (P)2018 Gustavo Kinrys
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Conquering Your Stress & Fears

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.