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Defending Beef
- The Case for Sustainable Meat Production
- Narrated by: Nicolette Hahn Niman
- Length: 10 hrs and 39 mins
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Publisher's summary
For decades, it has been nearly universal dogma among environmentalists and health advocates that cattle and beef are public enemy number one. But is the matter really so clear cut? Hardly, argues environmental lawyer turned rancher Nicolette Hahn Niman in her new book, Defending Beef.
The public has long been led to believe that livestock, especially cattle, erode soils, pollute air and water, damage riparian areas, and decimate wildlife populations. In Defending Beef, Hahn Niman argues that cattle are not inherently bad for either the Earth or our own nutritional health. In fact, properly managed livestock play an essential role in maintaining grassland ecosystems by functioning as surrogates for herds of wild ruminants that once covered the globe.
Hahn Niman argues that dispersed, grass-fed, small-scale farms can and should become the basis for American food production, replacing the factory farms that harm animals and the environment. The author - a longtime vegetarian - goes on to dispel popular myths about how eating beef is bad for our bodies. She methodically evaluates health claims made against beef, demonstrating that such claims have proven false. She shows how foods from cattle - milk and meat, particularly when raised entirely on grass - are healthful, extremely nutritious, and an irreplaceable part of the world’s food system.
Grounded in empirical scientific data and with living examples from around the world, Defending Beef builds a comprehensive argument that cattle can help to build carbon-sequestering soils to mitigate climate change, enhance biodiversity, help prevent desertification, and provide invaluable nutrition. Defending Beef is simultaneously a book about big ideas and the author’s own personal tale - she starts out as a skeptical vegetarian and eventually becomes an enthusiastic participant in environmentally sustainable ranching.
While no single book can definitively answer the thorny question of how to feed the Earth’s growing population, Defending Beef makes the case that, whatever the world’s future food system looks like, cattle and beef can and must be part of the solution.
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Critic reviews
“[T]he former environmental lawyer and now rancher Nicolette Hahn Niman … has now collected her thoughts in the elegant, strongly argued Defending Beef.” (Corby Kummer, The Atlantic, Best Food Books of 2014)
"Defending Beef is full of important insights and information, things anyone who cares about food and agriculture, including vegetarians, ought to know.” (Edward Behr, editor and publisher of The Art of Eating)
"I have long wished for a single compilation with all the scientific evidence that counters the charges of the anti-beef propagandists. Well, now we have it. It’s Defending Beef, The Case for Sustainable Meat Production by Nicolette Hahn Niman.” (Allan Nation, The Stockman Grass Farmer)
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- Unabridged
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
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Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
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The Quantum Universe
- (And Why Anything That Can Happen, Does)
- By: Brian Cox, Jeff Forshaw
- Narrated by: Samuel West
- Length: 8 hrs and 28 mins
- Unabridged
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In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
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Not suitable as an audio book
- By SPN on 03-29-22
By: Brian Cox, and others
What listeners say about Defending Beef
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark Dodd
- 03-09-23
excellent information, poor recording quality.
Great counter argument to the mainstream narrative that pervades science and media.
audio quality leaves a lot to be desired.
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- Matthew
- 01-26-21
Well Supported
Many authors have made the case for sustainable and regenerative agriculture and meat production. Few authors have better supported their case with clear reasoning supported by a wealth of scientific research.
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3 people found this helpful
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- ACCENM
- 03-02-22
This is a very important and also comprehensive book on a unique perspective.
10/10 Recommend reading this if you value having a well rounded view on beef production and consumption!
After listening to the whole book my opinions and views on beef consumption have changed considerably. Of course I’m not taking every word without question but this is definitely comprehensive and well equipped to address many of the grievances with beef production. At times it gets a little bogged down in areas outside my interest but it’s all for the sake of being thorough in dismantling misinformation and misconceptions about the cattle and beef industry.
I heavily enjoyed the practical approach this book takes and also the valuable perspective that it brings from an economic, environmental, and it’s brief philosophical standpoints.
The narrator was good with few mistakes in performance.
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- DeeperSeeker
- 04-25-19
Good Facts
Could have left out all of your opinions in chapters 12 13 and 14.
Otherwise good stuff.
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4 people found this helpful
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- D. Griffin
- 01-07-24
Worthwhile if you have an open mind.
The author’s background is unique relative to the topic and they bring diversity to the book’s coverage of the discussion perhaps not possible by any other person. While I, no different than others, have biases based on my background, experiences and previous indoctrination believe the author covered the issue with honesty and fairness. And while the author was not and perhaps could never be privy to all facets around the topic they did an excellent, no amazing job researching, including documenting important details around and impacting the topic as well as issues tangental to the topic.
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- JMB
- 02-03-23
So much good info!
Well researched & so much first hand knowledge. Must listen to if you have any doubts or questions about meat consumption or concerns about the environment.
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- Casey Bradford
- 09-01-23
Excellent Book
Really enjoyed and learning a tremendous amount all about the beef industry. Appreciate this book for the deep educational value. Thanks for writing it!
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- Dawn Marie Weber
- 11-19-18
Misinformation
The lady has good intentions, but she only evaluates a small portion of the animal agriculture industry and suggests that all farmers should tear out their crops and replace them with grass for grazing, and then we should let all the large-scale operation animals out onto that grassland and only farm organic. 🤬🤬🤬She’s an environmental lawyer, so I guess I thought she would have the facts about real sustainable agriculture, but it looks like she had an agenda and didn’t look into any of the other aspects of things.
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4 people found this helpful
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- Thomas B.
- 02-05-24
could have been a great book with a better narrator
I about lost my mind with the constant... quote....,.close quote! not necessary. you already told us who was speaking!!!!!!!
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