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What Your Food Ate
- How to Heal Our Land and Reclaim Our Health
- Narrated by: Laural Merlington
- Length: 15 hrs and 53 mins
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Publisher's summary
Are you really what you eat?
David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us.
The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity?
With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Bikle chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great content but a little negative
- By Kevlar on 01-29-17
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Organic Manifesto
- How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe
- By: Maria Rodale, Eric Scholsser - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish.
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those in power must read and work upon it.
- By Jaktip on 12-20-17
By: Maria Rodale, and others
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- By: David Robinson Simon
- Narrated by: Christopher Lane
- Length: 9 hrs
- Unabridged
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Performance
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Story
Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.
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great book
- By DIY manAmazon Customer on 02-14-16
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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The Story of the Human Body
- Evolution, Health, and Disease
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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Could Have Been Good, but...
- By Trebla on 04-08-18
By: Daniel Lieberman
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
By: Garth Davis MD
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Silent Earth
- Averting the Insect Apocalypse
- By: Dave Goulson
- Narrated by: Dave Goulson
- Length: 9 hrs and 54 mins
- Unabridged
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Overall
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Performance
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In the tradition of Rachel Carson’s groundbreaking environmental classic Silent Spring, an award-winning entomologist and conservationist explains the importance of insects to our survival and offers a clarion call to avoid a looming ecological disaster of our own making.
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Important book for all
- By Wren Jen on 03-24-24
By: Dave Goulson
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Highly recommended if you care about your food
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Seems to revel in putting down all other approaches
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Fukuoka Hits a Home-Run.
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Crystals and all - great book
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Holistic Management: A Commonsense Revolution to Restore Our Environment
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.
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Ideas To Save the the World, Told Poorly
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The Soil Will Save Us
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In The Soil Will Save Us, journalist and bestselling author Kristin Ohlson makes an elegantly argued, passionate case for "our great green hope"—a way in which we can not only heal the land but also turn atmospheric carbon into beneficial soil carbon—and potentially reverse global warming. Her discoveries and vivid storytelling will revolutionize the way we think about our food, our landscapes, our plants, and our relationship to Earth.
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Rambling, mile wide, inch deep treatment of a subject
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Basic Soil Science for Successful Vegetable Gardening
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Discover the science behind gardening that will revolutionize your approach and make growing vegetables easier and more enjoyable than ever before. Understanding what's really happening in the earth that you're so carefully tending to will change the way you think about gardening forever. No longer will you be trying methods randomly, hoping to hit on the right approach. Drawing on years of research and hours of hands-on experience, Bruce McCord knows exactly what you need to do if you want to have the flourishing garden of your dreams.
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Extremely Helpful and Surprisingly Fun!
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What listeners say about What Your Food Ate
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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- TSP
- 11-08-22
Perhaps a bit of preaching to the choir
This is an excellent book, with lots and lots of support for the claims made. So much support, that after days of listening on my commute to work, I would think, "yes, I know, I know, you've been talking at me for weeks about this now..." I know that's not really a helpful review for a book with so much important information.
The performance is problematic for me. The narrator reads with really great flow and personality, but it is slow and with too much of what I would call mouth noise. I found both the speed and mouth noise problems mostly solved when upping the speed to 1.15x.
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1 person found this helpful
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- Amazon Customer
- 07-23-22
Excellently researched
Love the narrator. The book goes into thorough detail while being very readable. Has changed my views on health, nutrition and farming for the better as it presents practical ways out of our health and climate crisis.
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- Paul Karnes
- 08-22-22
A must read!
It there is one book that encompasses all of the knowledge from soil to plate this is the book. This takes the place of reading twenty books on these topics. I am a book person and if you have an interest in this subject this book is unbeatable on the subject.
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- Cindy T
- 03-05-23
A lot of words and ways to make a point
I liked the connections and explanations of soil health linking to nutrition and I’ve changed some eating habits as a result. The narrator was exceptionally dull. I sped it up to get through it.
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- Patrice Streit
- 06-14-24
Wake up!
This book and information should be a wake up call to every citizen and government official!
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- Amazon Customer
- 10-25-22
A significant and fundamental piece for our future
Simply put, this book is mainly for the top decision makers in our world. The future could depend on their understanding of the message brilliantly conveyed in this book.
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- Kindle Customer
- 02-10-23
Should be read by everyone who eats food!
We have wanted to read this book ever since we knew it was being written, but we also knew we might not have the time to dedicate to sitting down to actually read it, so we downloaded the book. Unfortunately, we were very disappointed because the narrator's voice is so off-putting that we found ourselves turning it off because we are getting irritated by her voice. David Montgomery is a wonderful writer and person and it's a shame they couldn't have picked a better voice to read this book.
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- Eric Crawford
- 01-09-23
Good content, okay reader
I really liked the information that Mr. Montgomery presented in this book. Being an avid reader of this genre, I have read about a lot of the concepts previously from Montgomery's previous works, and those of others.
The female reader's pace was a bit slow for me, and some of her pronouncing was off. Regardless, I enjoyed the overall content.
Thank you, Mr. Montgomery, for helping to raise the awareness of our need to change our agricultural practices for the good of all.
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- Amazon Customer
- 01-30-24
great read
full of great info and good statistics. I really love the connections and depth of this book.
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- NTexHiker
- 09-16-22
Research to help you understand that you truly are what you eat.
While parts of this book reads like a college chemistry text there is so much information I want to sit and study over and over again. Gardening in Texas is such a challenge compared to the Midwest where I grew up. I am continually adding soil amendments and organically working to improve my garden beds. I wish we could all have access to the detailed micro- organism analysis of our soil as was discussed in the book. If you are happy living on a diet of junk food and you don’t think it affects your health this isn’t the book for you. If you are striving to eat more nutritiously, trying to source food from like minded growers/suppliers, and maybe trying to grow some of your own food, you can learn so much to support your efforts from the detailed information in this book. This is a book to be studied. I did enjoy the Audible version of the book but I can’t wait to get my copy of the book to add to my gardening reference collection.
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