
What Your Food Ate
How to Heal Our Land and Reclaim Our Health
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Narrated by:
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Laural Merlington
About this listen
Are you really what you eat?
David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us.
The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity?
With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Bikle chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.
©2022 David R. Montgomery and Anne Biklé (P)2022 HighBridge, a division of Recorded BooksListeners also enjoyed...
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Story
Since his early days of plant restoration, amateur plant scientist Matt Candeias has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection.
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Great book - mediocre narration
- By Brenda Mendoza on 05-15-21
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The Intelligent Gardener
- Growing Nutrient-Dense Food
- By: Steve Solomon, Erica Reinheimer - With
- Narrated by: Matthew Boston
- Length: 11 hrs and 38 mins
- Unabridged
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To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.
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Seems to revel in putting down all other approaches
- By Charles Phillips on 07-09-20
By: Steve Solomon, and others
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Gaining Ground
- A Story of Farmers' Markets, Local Food, and Saving the Family Farm
- By: Forrest Pritchard
- Narrated by: Roger Wayne
- Length: 9 hrs and 13 mins
- Unabridged
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One fateful day in 1996, after discovering that five freight cars' worth of glittering corn have reaped a tiny profit of $18.16, young Forrest Pritchard vows to save his family's farm. What ensues-through hilarious encounters with all manner of livestock and colorful local characters-is a crash course in sustainable agriculture. Pritchard's biggest ally is his renegade father, who initially questions his son's career choice and rejects organic foods for sugary mainstream fare.
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Loved it! I wanted it to go on further
- By Sweetbay on 01-12-14
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Bringing Nature Home, Updated and Expanded
- How You Can Sustain Wildlife with Native Plants
- By: Douglas W. Tallamy, Rick Darke - foreword
- Narrated by: Jonathan Todd Ross
- Length: 6 hrs and 40 mins
- Unabridged
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As development and subsequent habitat destruction accelerate, there are increasing pressures on wildlife populations. But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity. Bringing Nature Home has sparked a national conversation about the link between healthy local ecosystems and human well-being, and this audio edition will help broaden the movement. By acting on Douglas Tallamy's practical recommendations, everyone can make a difference.
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Life changing
- By Villaid on 01-23-19
By: Douglas W. Tallamy, and others
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Soil
- By: Matthew Evans
- Narrated by: Matthew Evans
- Length: 8 hrs and 50 mins
- Unabridged
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Soil is the unlikely story of our most maligned resource as swashbuckling hero. A saga of bombs, ice ages and civilisations falling. Of ancient hunger, modern sicknesses and gastronomic delight. It features poison gas, climate collapse and a mind-blowing explanation of how rain is formed. For too long, we've not only neglected the land beneath us, we've squandered and debased it, by over-clearing, over-grazing and over-ploughing.
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Ground breaking! only metaphorically
- By Terri on 10-15-21
By: Matthew Evans
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Teaming with Microbes
- The Organic Gardener's Guide to the Soil Food Web
- By: Jeff Lowenfels, Wayne Lewis
- Narrated by: Chris Lutkin
- Length: 8 hrs and 7 mins
- Unabridged
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When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.
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Poor delivery
- By Brian C. on 06-05-20
By: Jeff Lowenfels, and others
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For the Love of Soil
- Strategies to Regenerate Our Food Production Systems
- By: Nicole Masters
- Narrated by: Nicole Masters
- Length: 9 hrs and 15 mins
- Unabridged
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Learn a road map to healthy soil and revitalized food systems for powerfully addressing these times of challenge. This audiobook equips producers with knowledge, skills, and insights to regenerate ecosystem health and grow farm/ranch profits. Globally recognized soil advocate and agroecologist Nicole Masters delivers the solution to rewind the clock on this increasingly critical soil crisis in her first book For the Love of Soil. She argues we can no longer treat soil like dirt.
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More Narrative Than Prescriptive
- By Gardener David on 08-13-20
By: Nicole Masters
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Spark
- The Life of Electricity and the Electricity of Life
- By: Timothy J. Jorgensen
- Narrated by: Gary Tiedemann
- Length: 14 hrs and 34 mins
- Unabridged
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When we think of electricity, we likely imagine the energy humming inside our home appliances or lighting up our electronic devices - or perhaps we envision the lightning-streaked clouds of a stormy sky. But electricity is more than an external source of power, heat, or illumination. Life at its essence is nothing if not electrical.
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The best book on electricity.
- By Anonymous User on 01-10-22
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The Unsettling of America
- Culture & Agriculture
- By: Wendell Berry
- Narrated by: Nick Offerman
- Length: 12 hrs and 54 mins
- Unabridged
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Since its publication in 1977, The Unsettling of America has been recognized as a classic of American letters. In it, Wendell Berry argues that good farming is a cultural and spiritual discipline. Today’s agribusiness, however, takes farming out of its cultural context and away from families. As a result, we as a nation are more estranged from the land - from the intimate knowledge, love, and care of it.
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love the material, meh on the performance.
- By Fireham on 07-10-20
By: Wendell Berry
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The Invention of Nature
- Alexander von Humboldt's New World
- By: Andrea Wulf
- Narrated by: David Drummond
- Length: 14 hrs and 3 mins
- Unabridged
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Alexander von Humboldt (1769-1859) was an intrepid explorer and the most famous scientist of his age. His restless life was packed with adventure and discovery, whether climbing the highest volcanoes in the world or racing through anthrax-infested Siberia. He came up with a radical vision of nature, that it was a complex and interconnected global force and did not exist for man's use alone. Ironically, his ideas have become so accepted and widespread that he has been nearly forgotten.
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Poignant origin story
- By Jeremy Fairbanks on 03-03-16
By: Andrea Wulf
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A Silent Fire
- The Story of Inflammation, Diet, and Disease
- By: Shilpa Ravella
- Narrated by: Suzie Althens
- Length: 12 hrs and 1 min
- Unabridged
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Inflammation is the body’s ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella takes us on a lyrical quest across time, around the world, and into the body to reveal hidden inflammation at the root of modern disease―and how we can control it.
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The Evolution of Nutritional Medicine and resonate to prehistoric knowledge.
- By David Zalar on 08-13-23
By: Shilpa Ravella
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Wild New World
- The Epic Story of Animals and People in America
- By: Dan Flores
- Narrated by: Clark Cornell
- Length: 16 hrs and 33 mins
- Unabridged
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In 1908, near Folsom, New Mexico, a cowboy discovered the remains of a herd of extinct giant bison. By examining flint points embedded in the bones, archeologists later determined that a band of humans had killed and butchered the animals 12,450 years ago. This discovery vastly expanded America's known human history but also revealed the long-standing danger Homo sapiens presented to the continent's evolutionary richness. Distinguished scholar Dan Flores's ambitious history chronicles the epoch in which humans and animals have coexisted in the "wild new world" of North America.
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Tough for me to to review
- By Kindle Customer on 11-13-22
By: Dan Flores
What listeners say about What Your Food Ate
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- Amazon Customer
- 07-23-22
Excellently researched
Love the narrator. The book goes into thorough detail while being very readable. Has changed my views on health, nutrition and farming for the better as it presents practical ways out of our health and climate crisis.
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- Paul Karnes
- 08-22-22
A must read!
It there is one book that encompasses all of the knowledge from soil to plate this is the book. This takes the place of reading twenty books on these topics. I am a book person and if you have an interest in this subject this book is unbeatable on the subject.
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- Cindy T
- 03-05-23
A lot of words and ways to make a point
I liked the connections and explanations of soil health linking to nutrition and I’ve changed some eating habits as a result. The narrator was exceptionally dull. I sped it up to get through it.
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1 person found this helpful
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- Patrice Streit
- 06-14-24
Wake up!
This book and information should be a wake up call to every citizen and government official!
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- TSP
- 11-08-22
Perhaps a bit of preaching to the choir
This is an excellent book, with lots and lots of support for the claims made. So much support, that after days of listening on my commute to work, I would think, "yes, I know, I know, you've been talking at me for weeks about this now..." I know that's not really a helpful review for a book with so much important information.
The performance is problematic for me. The narrator reads with really great flow and personality, but it is slow and with too much of what I would call mouth noise. I found both the speed and mouth noise problems mostly solved when upping the speed to 1.15x.
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2 people found this helpful
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- Amazon Customer
- 10-25-22
A significant and fundamental piece for our future
Simply put, this book is mainly for the top decision makers in our world. The future could depend on their understanding of the message brilliantly conveyed in this book.
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- Kindle Customer
- 02-10-23
Should be read by everyone who eats food!
We have wanted to read this book ever since we knew it was being written, but we also knew we might not have the time to dedicate to sitting down to actually read it, so we downloaded the book. Unfortunately, we were very disappointed because the narrator's voice is so off-putting that we found ourselves turning it off because we are getting irritated by her voice. David Montgomery is a wonderful writer and person and it's a shame they couldn't have picked a better voice to read this book.
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- Eric Crawford
- 01-09-23
Good content, okay reader
I really liked the information that Mr. Montgomery presented in this book. Being an avid reader of this genre, I have read about a lot of the concepts previously from Montgomery's previous works, and those of others.
The female reader's pace was a bit slow for me, and some of her pronouncing was off. Regardless, I enjoyed the overall content.
Thank you, Mr. Montgomery, for helping to raise the awareness of our need to change our agricultural practices for the good of all.
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- Amazon Customer
- 01-30-24
great read
full of great info and good statistics. I really love the connections and depth of this book.
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- NTexHiker
- 09-16-22
Research to help you understand that you truly are what you eat.
While parts of this book reads like a college chemistry text there is so much information I want to sit and study over and over again. Gardening in Texas is such a challenge compared to the Midwest where I grew up. I am continually adding soil amendments and organically working to improve my garden beds. I wish we could all have access to the detailed micro- organism analysis of our soil as was discussed in the book. If you are happy living on a diet of junk food and you don’t think it affects your health this isn’t the book for you. If you are striving to eat more nutritiously, trying to source food from like minded growers/suppliers, and maybe trying to grow some of your own food, you can learn so much to support your efforts from the detailed information in this book. This is a book to be studied. I did enjoy the Audible version of the book but I can’t wait to get my copy of the book to add to my gardening reference collection.
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1 person found this helpful