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The Dorito Effect
- The Surprising New Truth About Food and Flavor
- Narrated by: Chris Patton
- Length: 8 hrs and 17 mins
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Publisher's summary
In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.
Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Simultaneously we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language - flavor - that evolved to guide our nutrition, not destroy it.
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- Length: 8 hrs and 14 mins
- Unabridged
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Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.
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Crystals and all - great book
- By Topherwayne on 02-22-20
By: Daphne Miller MD
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The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
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Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
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Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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Super Sushi Ramen Express
- One Family's Journey Through the Belly of Japan
- By: Michael Booth
- Narrated by: Ralph Lister
- Length: 10 hrs and 9 mins
- Unabridged
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Japan is arguably the preeminent food nation on earth, a Mecca for the world's greatest chefs, with more Michelin stars than any other country. The Japanese go to extraordinary lengths and expense to eat food that is marked both by its exquisite preparation and exotic content. Their creativity, dedication, and courage in the face of dishes such as cod sperm and octopus ice cream is only now beginning to be fully appreciated in the sushi and ramen-saturated West.
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Interesting material that's well-narrated
- By John S. on 11-09-16
By: Michael Booth
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
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Hippie Food
- How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
- By: Jonathan Kauffman
- Narrated by: George Newbern
- Length: 9 hrs and 13 mins
- Unabridged
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Food writer Jonathan Kauffman journeys back more than half a century - to the 1960s and 1970s - to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon's America and turned to a more idealistic and wholesome communal way of life and food.
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If you grew up eating health food you'll love it
- By Susie Wyshak on 05-09-18
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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The Fruit Hunters
- A Story of Nature, Adventure, Commerce, and Obsession
- By: Adam Leith Gollner
- Narrated by: Stephen Hoye
- Length: 11 hrs and 4 mins
- Unabridged
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Tasty, lethal, hallucinogenic, and medicinal - fruits have led nations into wars, fueled dictatorships, and even lured us into new worlds. Adam Leith Gollner weaves business, science, and travel into a riveting narrative about one of the earth's most desired foods.
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Interesting world...
- By Henry Scalfo on 07-16-08
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The Tastemakers
- Why We’re Crazy for Cupcakes but Fed Up with Fondue (Plus Baconomics, Superfoods, and Other Secrets from the World of Food Trends)
- By: David Sax
- Narrated by: David Sax
- Length: 10 hrs and 52 mins
- Unabridged
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In this eye-opening, witty work of reportage, David Sax uncovers the world of food trends: Where they come from, how they grow, and where they end up. Traveling from the South Carolina rice plot of America’s premier grain guru to Chicago’s gluttonous Baconfest, Sax reveals a world of influence, money, and activism that helps decide what goes on your plate.
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Informative - Engaging - Entertaining!
- By Rena on 09-01-14
By: David Sax
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This is all too real, and YOU are the victim.
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Disappointed in how few foods were covered.
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The best 'NON-DIET" diet book out there...
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Enjoyed it!
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Uncritical alarmist rant
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If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
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Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- By: Stephan J. Guyenet Ph.D.
- Narrated by: Aaron Abano
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No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
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Absolute Terrible
- By Innate on 06-11-17
What listeners say about The Dorito Effect
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Midwestbonsai
- 05-26-16
It is chock full of knowledge and a great listen
My first thought was not even about The Dorito Effect, but about the narrator. I did not look prior to getting this book so I was pleasantly surprised to hear Chris Patton! I listened to his Yesterday's Gone narration and simply loved it. His voice definitely jumps out of the headphones so I was even more excited to listen to this book.
If you enjoy non-fiction and are curious about what the dorito effect entails, be prepared for a no holds barred look at what America puts into their food. It is disgusting. Or would be if we didn't crave these yummy materials so much. There is so much in this that I could talk about but one thing that really caught me off guard was "Natural Flavors". The author describes natural flavors as flavors that are actually not natural at all.
It's funny because I have been curious about what in the world they are for quite some time now. It saddens me to find out that they are these synthetic flavors that spice companies just come up with to make our taste buds crave more! With all the substances that we have to look for, you would think that this is probably the least harmful but it does not seem so. Sadly, during my last grocery shopping trip, I noticed that nearly everything has natural flavors. Thankfully there is a new health trend so there are some things that are natural and only have the few things that make up that ingredient. But these are few and far between!
The book continues to give insight about what we eat and why we still crave it even after knowing what it is. The author even talks about McDonald's and although he knows it is horrible, he eats there still! I have to admit to their fries being awesome. Once again, the taste of the food, not the substance, is what our brains think we want! And it is so hard to fight against.
Back to Chris Patton. It is interesting how he narrates. He has such a chipper, upbeat voice, that listening to the idea that companies are blatantly adding in crap to our food and making us obese, does not sound so horrifying! There are moments when he gets a bit more somber, however, for the most part he is his cheerful self. I think this book needs that bit of levity. Otherwise, the reader will wind up spiraling into a depression. There is a lot of depressing moments in this so his lending the cheerful voice helped a lot. The audio was perfect and very well done.
There is so much information in here that you may want to get the print version just to be able to highlight and write notes! I'm going to have to listen to this at least once more. It is chock full of knowledge and a great read.
Audiobook was purchased for review by ABR.
Please find this complete review and many others at my review blog
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- Tim
- 12-14-15
Ajinomoto
Ajinomoto is one of the main ingredients in kimchi and most Asian foods. This magic white powder consist of Monosodium glutamate (MSG) that gives flavors and preserves meals longer. As a Korean descent, I remember my family using Ajinomoto in everything that they cook. My mom kept it in a glass jar in the pantry, as if it was table salt.
It was yummy until I got an allergic reaction from everything that I ate at the dinner table. My family had change their way of cooking by using a lot less of the Japanese seasoning and I stopped having any reaction. I still get sick when I have too much MSG when I'm dining out.
"The Dorito Effect" is my favorite book of 2015. I don't usually like to read about food, diets, or anything that deals with health or fitness. They all follow the same pattern, where the author badgers the reader over and over with their rhetoric.
Mark Schatzker uses information to inform his audience by explaining different artificial flavors in food. He also explains that natural flavors is more than enough for our taste pallets.
This book was very informative without the personal journal.
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4 people found this helpful
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- Amazon Customer
- 12-27-15
My Favorite Read in 2015.
This book makes too much sense. So many questions regarding diet, nutrition and the distinctly different flavors of foods experienced outside the U.S. all seemed to be addressed as the author connects the dots in this interesting study of the evolution of commercial food production in the U.S. I would have preferred an abridged version, but the details were interesting enough to keep me listening.
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- Alan
- 11-10-20
Taste is the thing
Great book, explains why garlic no longer seems to have much flavor. Narration was also excellent
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- Sam
- 03-08-16
Required reading for health nerds ;)
Well written and informative. Explaines the basics of what happened to sidetrack food and health.
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- Wayne K
- 12-20-17
I enjoyed this book!
The only negative thing I have to say is that the story line seemed kind of contrived and the authors writing style might not translate perfectly to audiobook.
negative out of the way-i would vote in favor of having this book be a recommended reading for high school students! I enjoyed the anecdotes- especially the chicken contests- and the flavor stories about vanalin. what a great way to spend 8 hours of my life, learning about the food that propels me. I am compelled now to try more expensive produce to see how it May differ. thank you for a mind opening month!
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- Rick
- 10-31-16
I've learned so much
I'll never look at food the same way again. I had no idea how far 'gone' our food industry has gone. You will enjoy this book.
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- R. Daly
- 02-03-24
FDA is bad news for health
Really sad how we've gone backwards in well being in the name of instant gratification. We need to look back on healthier and happier times and give the middle finger to corporate food and pharma.
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- Joanie
- 05-14-15
I Had No Idea!
I heard about this book on an Underground Wellness podcast. The author interviewed well and peaked my interest. Glad I purchased it. There's lot's of information in this book, regarding how our food has changed. To my surprise, this has been going on longer than I thought!The narrator was good, and didn't put me to sleep. I've listened to this twice and have placed several bookmarks.
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- marie
- 09-10-15
Diluted Food
Our food is diluted. That's why I love this time of year when my garden yields undiluted vegetables that are so full of flavour that all I add is butter or a tiny bit of salt. Tomatoes that are taste sensations! Really delicious potatoes, corn, cucumbers, etc This flavour is missing in action in our supermarkets and I want it found. The time has come and it is not hard to do. If that's what the consumer wants and demands the market will provide it. Read this book and find out how we are duped.
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28 people found this helpful