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Delight in the Limelight
- Overcome Your Fear of Being Seen and Realize Your Dreams
- Narrated by: Linda Ugelow
- Length: 7 hrs and 51 mins
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Publisher's summary
Yes, you can learn to love the spotlight.
Why do some of us gladly step forward while others shy away from public speaking, despite having something to say? If you’ve ever watched others take the stage - at conferences, in meetings, or even at your sister’s wedding - and yearned for the confidence to do the same - you can.
In this transformational guide, speaking coach Linda Ugelow delivers a holistic methodology that gets to the root of what’s stopping you from sharing your voice. Through powerful exercises and real-life stories of conquering performance nerves (including her own), Ugelow tells you how to free yourself from the anxieties and psychological roadblocks that are holding you back, and actually learn to enjoy the limelight. You’ll also learn exactly how to effectively prepare for speaking opportunities; how to memorize effectively; how to finally eliminate your use of filler words (like “um” or “right?”); and how to smoothly navigate slip-ups in front of an audience.
This isn’t an audiobook about “feeling the fear and doing it anyway", it’s about shedding that fear, loving yourself, and embracing opportunities to shine brightly. Whether your audience is online, in the boardroom, in a theatre, or in the workplace, your journey to full self-expression begins here.
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Critic reviews
“Linda Ugelow is a champion for those who suffer from anxiety around public speaking. In Delight in the Limelight, she offers a fresh approach to transform that fear from the inside out.” (Michael Port, New York Times and Wall Street Journal best-selling author of Steal the Show and The Referable Speaker)
“It would be easy to just treat the symptom of camera-fright, and in fact, that’s what most books and coaches do. Thankfully, Linda Ugelow goes far deeper than that with this wonderful and practical book. She helps you not only find and heal the source of your fears but also build the skills and frameworks for you to finally become the speaker and presenter you want to be.” (Tamsen Webster, author of Find Your Red Thread)
“I love this book! It is wise, passionate, grounded and immensely practical. Using a wide range of wonderful stories and powerful, actionable techniques, Linda Ugelow shows us how to access our best selves, and gives us the tools to speak in public with freedom and joy. If you’re nervous about public speaking, or if you simply want to experience the power of integrating your authentic self into your professional life, this book is for you.” (Rebecca M. Henderson, Reimagining Capitalism in a World on Fire)
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Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
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Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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Life-altering book
- By Hailey on 08-02-21
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Medium Mentor
- 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others
- By: Mary Ann DiMarco, Gabrielle Bernstein - foreword
- Narrated by: Mary Ann DiMarco
- Length: 6 hrs and 5 mins
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Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.
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A must read!
- By giselle brambila on 03-11-23
By: Mary Ann DiMarco, and others
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- By David on 09-16-14
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Developing Intuition
- Practical Guidance for Daily Life
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 2 hrs and 34 mins
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Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.
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A must listen for today
- By Cheryl Cash on 02-03-20
By: Shakti Gawain
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Transformational Speaking
- If You Want to Change the World, Tell a Better Story
- By: Gail Larsen
- Narrated by: Gail Larsen
- Length: 6 hrs and 33 mins
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While most programs on public speaking focus on a polished presentation and overcoming fear, Larsen's holistic blend of spirit and logic goes far beyond the standard format, making Transformational Speaking a must listen for even the most seasoned speechmakers. With her uniquely inspirational approach, Larsen reaches out to those who want to make a genuine difference in our world by changing minds through changing hearts.
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move on
- By Jim Markley on 05-16-14
By: Gail Larsen
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
What listeners say about Delight in the Limelight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MW
- 05-19-22
Practical and Effective
Get this book!
You can tell Linda has been there, done that as the entire book is loaded with helpful strategies that will have you feeling comfy and effectively presenting for any format! Linda brings so much heart to her work! You'll feel like she is right there with you as you're learning and taking action. A game changer!
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- Lauren
- 12-24-21
This book changed my life!
My whole life I’ve been shy, hate being in the limelight, and avoided it every way I could. This has affected me on a personal and professional level and has held me back from my true potential. Linda gets you to think about where this all began and helps you to move past it. For me, ever since I was little and just learning to speak my older sister has spoken over me or for me. “What she is trying to say is…” was a common sentence from her. I didn’t realize how much this had impacted me until this book. I felt like it was not safe to communicate (or be in the “spotlight”), or what I wanted to say was stupid and didn’t matter. I always knew part of my shyness was do to my sister, but this book gets you to think beyond that to what untrue things your inner voice has been telling you. I’ve noticed I’m already more present in conversations. Instead of analyzing everything I want to say before I say it, I’m able to be a bigger part of the conversation and share my knowledge and experiences with people. My brain is not in constant fight or flight mode! I cannot thank Linda enough for writing this book!
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- Wendy
- 01-01-23
Practical, guided wisdom
Wonderful guide for those who have been afraid of speaking in general. This book transforms you from the inside out.
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