
Digital Minimalism
Choosing a Focused Life in a Noisy World
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Narrated by:
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Will Damron
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By:
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Cal Newport
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely audiobook, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
©2019 Cal Newport (P)2019 Penguin AudioListeners also enjoyed...




















Critic reviews
"An urgent call to action for anyone serious about being in command of their own life." (Ryan Holiday)
"Cal's call for meaningful and engaged interactions is just what the world needs right now." (Daniel Levitin, author of The Organised Mind)
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But we shouldn't get in trap of attention economy to waste our precious time. Instead we should use it to experience things that we deeply value.
Don't lose tech... Use tech in a better way !
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Some valuable strategies drags on.
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Easier said than done, yes, but Cal outlines practical steps that we all can follow to take back control over our lives.
exactly what I needed, when I needed it!
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This book asked me the question of the real use of social media.
Practical Advices to be a digital make minimalist
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Import message in these times
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My thoughts
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THANK YOU CAL!
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Quite enlightening
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Reaffirmed decisions and feelings I had already
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A must listen "off your smart phone"
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