-
Discipline Your Thoughts
- Uncover the Origins of Your Thoughts, Correct Common Thinking Errors, and Critically and Logically Assess Your Beliefs
- Narrated by: Russell Newton
- Length: 2 hrs and 34 mins
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Publisher's summary
Do your impulsive thoughts and actions bring only trouble? Do you often grab your head muttering, “What was I thinking?”
There is a reason: Our first, instinctual thoughts and actions are usually irrational and self-sabotaging. Discipline Your Thoughts will tell you why and also how can you correct it.
We make thinking errors on a day-to-day basis. They come naturally, thus we don’t think that we think in a distorted way. However, they can have a severe negative effect on our lives. Knowing what they are and how to identify them, we can help ourselves making better choices. In what area of life? All of them: personal relationships, business choices, spending habits, health-related engagements.
Our mind doesn’t work the way we think it does.
This audiobook presents the scientific background of thinking errors related to behavior, social relations, and memory through the most famous psychology experiments, behavioral economics research, neuropsychology, and the author’s own observations. What remains is an entertaining but practical and informative guide to discipline your thoughts.
Become less irrational.
This audiobook aims to help you think about your thinking and find better solutions to your problems.
- Why are first impressions so powerful and permanent?
- Why do we rely on the first thought that pops into our mind?
- How can certain advertisements make us open our wallet immediately?
- How and why does our memory fool us on a daily basis?
Again and again, we think we experience and understand the world as it is, but our thoughts are beset by everyday illusions. Discipline Your Thoughts reveals the many ways our intuition can deceive us, why we succumb to these everyday brain tricks, and what we can do to inoculate ourselves against their effects. Simple, clear, and always surprising, this indispensable book will transform your decision making.
Correct the errors in your thinking habits and resist falling into your mental ambushes.
- Why we take bad decisions following the opinion of the masses
- How we underestimate the power of emotions in rational decisions
- Why we need instant confirmation to support our ideas
- How ego distorts the sense of reality
Less biased thinking will lead to smart decision-making, which leads to better relationships, financial decisions, and health-related choices. Make fewer mistakes in your thinking - prevention is easier than correction.
Improve your beliefs, social biases, and memory mix-ups by understanding how your brain works.
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For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
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Me me me
- By Someone or not? on 04-04-20
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The Man Who Lied to his Laptop
- What Machines Teach Us About Human Relationships
- By: Clifford Nass, Corina Yen
- Narrated by: Sean Pratt
- Length: 7 hrs and 46 mins
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Overall
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Story
Clifford Nass has developed a powerful theory: Our brains can’t fundamentally distinguish between interacting with people and interacting with devices. Nass’s discoveries push the boundaries of both psychology and technology and provide nothing less than a new blueprint for successful human relationships.
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Human/Technology Interface
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By: Clifford Nass, and others
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- By Brad on 10-20-17
By: John Bargh PhD
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- By: David McRaney
- Narrated by: Don Hagen
- Length: 8 hrs and 40 mins
- Unabridged
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Not a lot of guidance
- By A. Yoshida on 02-08-14
By: David McRaney
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- By: Charlan Nemeth
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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A Good Review of Group Thinking
- By J. Justice on 03-20-24
By: Charlan Nemeth
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- By Dennis on 10-04-06
By: Robert L. Leahy
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Blindspot
- By: Mahzarin R. Banaji, Anthony G. Greenwald
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 51 mins
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I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Blindspot is the authors’ metaphor for the portion of the mind that houses hidden biases.
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Difficult to interpret.
- By Ryan Arnold on 12-21-15
By: Mahzarin R. Banaji, and others
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
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Overall
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Performance
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
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The Great Mental Models
- General Thinking Concepts
- By: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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A dissapointing debut
- By Peter on 04-14-19
By: Shane Parrish
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- By: Sheila Heen, Douglas Stone
- Narrated by: Sheila Heen, Douglas Stone
- Length: 9 hrs and 48 mins
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Overall
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Performance
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The coauthors of the New York Times best-selling Difficult Conversations take on the toughest topic of all: How we see ourselves. Douglas Stone and Sheila Heen have spent the past 15 years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice.
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Poor narration ruins yet another good read
- By WordNerd on 08-25-14
By: Sheila Heen, and others
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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Fascinating science in brain biology
- By Lesley Quick on 09-23-15
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Do you want to improve your brain power by thinking critically in your daily life? Are you interested in deepening your understanding without judgement, bias, or manipulation? Are you seeking confidence in your arguments and wish to think more efficiently? If you find yourself wanting to know more about critical thinking strategies, you’ve found the perfect solution. This workbook is for the individual who wants to think clearly and organized - for the person who wants to make the best decisions for themselves. Critical thinking is a mindset more than a technique.
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What listeners say about Discipline Your Thoughts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GoingGoingGone...
- 04-21-19
Good, brief overview
Obviously at less than three hours the intention is to offer a brief overview. This is an excellent book as an introduction, perhaps for high school students learning how to obtain or strengthen their critical acumen. For this o believe it’d be excellent.
I received this book at no cost with the condition that I offer my non-biased review. Listen to the book if you want to know what “non-biased” means.
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- Nancy Yamauchi
- 03-15-19
Excellent book
Steven Schuster is an incredible author. I have been learning such important issues and concepts from his books. The content is awesome and well grounded. His examples are fantastic and easy to understand. I highly recommend this audio book. Especially useful for professionals that work for auditing and assesment areas. The narration is perfect, congrats! And Audible is great in my life!
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- Cyphers Fallen
- 03-18-19
Why Do We Make Certain Decisions?
This audiobook helped me to understand why I make certain choices and decisions. By understanding what motivates my thoughts and biases I can actually make better decisions. It was very informative. The narrator is a great choice for this audiobook. He conveys lots of complex information and keeps your attention on what is being said. I really enjoyed listing and will apply what I learned to my everyday life.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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- None
- 03-24-19
We All Have a Few Biases
Disclaimer: I study cognitive and social psychology and familiar with the material covered.
This is a good book for anyone interested in their own behavioural and decision making processes. It's introductory-level easily understood by newbies and a refresher/reminder for those who former Psychology 101 students.
The narrator is a solid 4/5. Not memorable but not horrible either.
I recommend books by Cialdini, Levitt/Dubner, Thaler, Kahneman and Ariely after this.
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- Anonymous
- 05-03-19
The quality of the book is beyond the talent of the narrator.
I really love books like this. I've listened to about four so far in the past two months and this one is probably as well written as my top two. There's a lot of information in here that I already knew and a bit I didn't, and I found some parts didn't translate well to audiobook format.
All that being said, the narrator blew it for me. He fumbled through some words, didn't pronounce parts of others and generally didn't fit with the written quality of the book. Odd pauses mid sentence and a very "I am reading now" voice soured my overall take on this audiobook.
My biggest criticism of the text would be that I would have liked further clarification in each chapter. It was a bit short and I felt like each point needed to be driven home a little more clearly.
A solid four star book just for the writing alone.
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- Nathan
- 05-01-19
Interesting listen
Some good concepts and tips for self improvement. The content was enjoyable, although didn't bring many new ideas to the table. Will practice some of the teachings. Narration okay.
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- Amy Lopez
- 03-18-19
Must read for everyone
Whether you're new to cognitive biases or you've already read a bunch of books on this topic, this book is worth a read. It's a short and to the point book about various biases everyone has, quick examples of each bias, and actions we can take to avoid said biases. It can work as a solid introduction into the field or a reminder of biases we should be trying to avoid. It wasn't my first book on the topic, but I learned about a couple of new biases I had not heard about before.
It's a content-dense book. Even though I usually listen to audiobooks at 3.0x speed, I slowed this one down to 2.0x to get everything out of it. The narration was even and sounded great at the increased listening speed (which doesn't always happen).
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- ElBoujbaoui, Saphouan
- 07-11-20
Very good approch
Very good book to listen, but you need to practice all the things that the author describe,
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- Joe Mar
- 04-30-19
Brain tune up
The book’s short but packs a punch. If you walk away only with checking your brains current analysis process this will have already been a worthwhile credit.
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- Rajiv
- 02-14-20
Steve Shows Each Feeling that Halts Good Judgement
Steven's insights on anchoring, empathy, and biases such as self-serving, ego-centric, authority, illusory, and in-group are worth noting.
It was interesting to learn that bilingual people have a greater sense of empathy than single-language speaking people due to their multi-lingual capabilities helping them know what other cultures go through. Best of all, it was great to learn that depressed people have the least amount of ego-centrism due to them truly knowing what they contributed to groups. Their displacement, thanks to in-group bias, the bias that is centered toward group fit, causes them to know that they were unfairly treated. Still, the unfair treatment hurts them and thus they remain depressed.
The quote I love from the book comes from Albert Einstein: "If you can’t explain it simply you don’t understand it enough." This book is too good to be a 3.7-star book. Steven probably is a victim of the negative readers' biases based on in-group, illusory, false consensus, self-serving, and ego-centric personality attributes and no empathy. Maybe if they recognized each of these attributes, they'd appreciate Steven's work more.
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