-
Don't Be a Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
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Publisher's summary
Why this book? Because you might be a dick: a mean-spirited, self-serving individual who thinks and acts as though everyone else in the world can only be understood - and whose only importance is defined - in terms of their relationship to himself or herself. That's right, herself. Because anatomical evidence aside, dicks can be women, too. Being a dick might feel powerful in the short-term, but it is probably not helping you much in the long-term, because this flawed character trait is exactly what is keeping you from attaining what you may want most: personal satisfaction, a steady job, a loving committed relationship, and/or lifelong friendships.
Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- By: Craig Buck, Susan Forward
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
- Unabridged
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- By MsJulyswimwear on 07-25-20
By: Philip Goldberg, and others
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12 Stupid Things That Mess Up Recovery
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- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
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Men's Work
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- Narrated by: Connor Beaton
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Prodependence
- Moving Beyond Codependency
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Daily Wisdom for Why Does He Do That?
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- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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The Science of Stuck
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- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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What listeners say about Don't Be a Dick
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-15-20
Must Read!
super insightful book on the art of dickery that some of us are masters of. if life is hitting you hard and it seems like the world is against you this book is for you
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1 person found this helpful
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- Dr. Jarod Waters
- 12-05-23
Perfection
Great lessons can be found in this outstanding novel. A must read for all struggling dicks.
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- Ahmed Ibrahim
- 01-05-24
Very thoughtful book
I had no idea there were so many hidden and overt ways of being a dick! A joyful and insightful read and a great first book for self improvement on the path out of aDicktion
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- Dr. M
- 12-30-19
Bait and Switch...and that’s a good thing
I cannot possibly be the only person who thought when I saw the title to this book: YES! I cannot wait to buy a stack of copies of this book for the jerks in my life! Finally, a book for that relative who cannot resist the plunge into the political discussion that ruins the holidays every year, or my colleague who harasses and abuses me day in and day out in the office, or that ex who dashed my heart (two decades ago), or...
Alas, that book is NOT this one.
In fact, there are a few sharp turns that one is challenged to adjust to when orienting oneself to Dr. Borg's solo project, "Don't Be A Dick":
1. The William Alanson White Institute-trained psychoanalyst of the illustrious Irrelationship series has penned a book that requires the traditional brown paper bag cover if you want to read it in public.
2. While imagining a wild guffaw like "F— Feelings," or a raucous hardy-har-har like "A**hole, No More," Dr. Borg quickly makes it clear that this book is no joke. In fact, he is deadly serious about recovering from what he calls "dickery," and dedicated to helping me, the reader, do the same.
3. One might crack this book bracing themselves for a good self-flagellating spanking, having their narcissism, self-absorption and bad behavior confronted and then pried from their habitual clutches. But instead, Dr. Borg offers understanding, compassion, and an openness to receiving love and care from others as well as a consistent plea for self acceptance.
What gives?
Yes, I was at first blown away that a book with this title would take on the challenge of helping the reader, me, address my own anxieties and insecurities and the ways they are acted out in "dickish" behavior. But as I read on, I found myself becoming increasingly optimistic about the possibility of understanding, working through and letting go of those troublesome behaviors that, as Dr. Borg suggests, are the equivalent of walking through my world wearing a "kick-me" sign.
Full reveal here: I am one of the ones that bought this book for someone else. I am one of those people who thought: Oh, I have a whole clientele of persons who'd be much better off NOT BEING DICKS! Only to find out that it is that kind of thinking that qualifies someone, in the author's use of the term, as a dick. And that is perhaps the most startling bait and switch operation: That one can examine their bad and off-putting behavior, and see that the very behavior that has put us at war with the world and ourselves, when relinquished, can be the arch through which we walk through to find greater self-awareness, -care, -acceptance and -love.
As a shrink myself, I might have titled this book, "The Deep Psychology of Dickery" (a word Dr. Borg uses throughout the book). And though categorized as "Anger Management," as someone who treats couples, I can wholeheartedly recommend this as a book that is really about healing our relationships with others and ourselves.
Ummmmmmm...by the way, am I the only one who in a million years would NOT have guessed all that from the title?!
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4 people found this helpful
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- M.Biblioswine
- 08-08-23
A solid self-help book
Despite the bluntness of the title this is a particularly good self-help book. Recommend
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