Effortless ADHD Organization Audiobook By Sterling Cheney cover art

Effortless ADHD Organization

Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day

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Effortless ADHD Organization

By: Sterling Cheney
Narrated by: Kat Deo
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About this listen

Effortless ADHD Organization: A Chatty, Cartoon-Filled, Quick-Listen Adventure in Getting Your Life Together.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Plus, this book is stuffed with over 50 hilarious cartoons that’ll make you laugh, nod, and think, “Yep, that’s me.” And if words swim off the page? Just enjoy the cartoons and summaries at the end of each chapter.

Here’s what’s inside:

  • ADHD-friendly routines to balance work and family without the burnout.
  • Stress-free decluttering methods for both digital and physical clutter.
  • The “zone cleaning” hack for a consistently tidy home.
  • Bullet journaling and time-blocking tricks (but fun, not overwhelming).
  • Daily strategies to calm the chaos in 30 minutes or less.

This book works with your ADHD brain—not against it. It’s funny, practical, and like having a friend nudging you toward a calmer, more organized life.

If you’re ready to stop pretending you’ll “get to it later” and actually start seeing your floor again, this is your sign. Grab the book, laugh at the cartoons, skim the summaries, and let the chaos-taming begin. You’ve got this!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Sterling Avery Cheney (P)2025 Sterling Avery Cheney
Alternative & Complementary Medicine Attention Deficit Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Time Management Decluttering Funny Witty Human Brain
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What listeners say about Effortless ADHD Organization

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Compassionate and gentle guidance for ADHD

"Effortless ADHD Organization" is an insightful and compassionate guide that truly understands the unique challenges of staying organized with ADHD. What sets this book apart is its warm, encouraging tone and the realistic strategies it offers—none of that one-size-fits-all productivity advice that feels impossible to implement.

I truly appreciated the acknowledgement of all the mental and emotional hurdles that often come with ADHD, and it’s clear this was written by someone who truly gets it. This book if perfect for anyone looking for gentle guidance and practical tools to bring more clarity and calm into their everyday life.

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“Effortless” listen for Listeners seeking practical self improvement skills.

I loved the concise chapters. It made the audio book very digestible, and allowed me to progress through the book at a pace that kept my attention. I listened to the book during various projects I was completing around the house, and was able to laugh and learn from some of the very details the Author was discussing.

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Relatable, Practical, and Actually Fun to Listen T

This audiobook felt like it was tailored for someone just like me. The advice is straightforward, achievable, and emphasizes progress over perfection. What particularly kept my interest was the narrator’s delivery. I appreciated how she brought certain sections to life; with a bit of ADHD myself, I found it incredibly entertaining and much easier to concentrate. One segment that truly resonated with me was the discussion about putting off email management. I've experienced those countless times. I'm going to organize my emails now with different folders to regain control of my inbox. If you’re seeking easy methods to get organized, this one truly lives up to its promise.

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Finally feels doable, not overwhelming

As someone with ADHD, most organizing tips just stress me out more—but this audiobook totally got it. The hacks are super practical and don’t require a full day or tons of energy. I started using just one or two suggestions, and already my space (and brain) feels calmer. It’s quick, realistic, and actually feels like it was made for how my brain works. If you’re tired of unrealistic advice, this one’s a breath of fresh air.

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This guy should do stand-up comedy.

What fun to read. I was laughing at myself the whole time. It felt like the author knew all about my life and was talking specifically to me. Easy to read, easy to understand. Techniques can be implemented immediately and build on each other. Go from mindset to motivation to streamlining, to accomplishing tasks and rewarding yourself. I tried many of his approaches, and wow, I have so much more time. Just simple ways to keep track of my phone has saved me a lot of time. Also - I can share this with my spouse and family and they love what they are seeing.

The cartoons at the end are entertaining, but I also liked, and used, the checklists.

The narration is very well done. I was never bored or distracted. The time flew by. I know that I will go back to the audio frequently and brush up on habits before I fall backwards.

Grab this book! I am excited for you to change your life.

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SO HELPFUL!!

Whether you have ADHD or not, this book is so helpful to help organize your life and the craziness of this world! I would recommend this book to everyone!!!

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Organization Plan

Effortless ADHD Organization is a must-read book for organizing your life and reducing stress. It offers step-by-step plans for organizing your stressful life.

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Fun, Fast, and Actually Helpful

This audiobook is perfect for anyone with ADHD. It’s short, funny, and full of easy tips to get your life together—without feeling overwhelmed. The narrator sounds like a friend who gets it. The advice is simple, smart, and easy to try right away. You learn how to clean, plan, and stay focused in a way that works with your brain, not against it. The audiobook is fun and super relatable. If most self-help books feel too long or boring, this one’s a game-changer.

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Practical hacks for a calmer life

This audiobook is for anyone with ADHD who feels lost in clutter and chaos. With hilarious cartoons and ADHD-friendly tips, this book gets honest about organizing life. It's like having a funny friend guiding the listener to a tidier, happier space. Practical hacks make it suitable for short attention spans. For those who ever wished for a calmer life without the overwhelming steps, grabbing this book means laughing the way to organization.

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Skill learned

This audiobook is a refreshingly practical and compassionate guide for adults navigating life with ADHD. Whether you're newly diagnosed or have been managing ADHD for years, this audiobook delivers real-life solutions without the overwhelm—true to its promise of making change feel, well, effortless.

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