
The Quick Solution ADHD Gut Fix for Women Over 40
Finally, a Gut Fix That Works for Your Brain Too!: Heal Your Gut, Fight Inflammation, Balance Hormones, Regain Focus, and Feel Amazing!
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kate Martin
About this listen
Your brain and your gut work as a team. Discover what they can do for you when you understand their relationship.
If it feels like life is a tangle of chaos and you’re always rushing around yet struggling to stay focused, you probably don’t feel like yourself very often.
Life post-40 is challenging enough, but when you also have ADHD to contend with, the struggle to sustain your energy levels and keep brain fog to a minimum is real.
You’ve probably tried all kinds of things to level yourself out, but did you know that the solution could lie in what you eat?
The gut and the brain are inextricably linked. They’re a team, and together they control your physical, psychological, and emotional health.
Feed your gut right, and you can reduce that brain fog, improve your focus, and regain control of your life—and the best part is, you can do it all without going on a strict diet or striving for perfection.
You can take control of your gut health simply by introducing small changes gradually—and as you do, you’ll notice huge differences in your cognitive function and emotional health.
This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!
Inside, you’ll discover:
- How ADHD affects women over the age of 40—and how this relates to gut health
- The most common gut health problems, how they could be worsening your ADHD, and what you can eat to remedy this
- Common food triggers for gut and ADHD symptoms (so you know exactly what to avoid)
- The supplements that could make all the difference—and exactly how they’ll help you
- All the meal-planning guidance you need to make dietary changes.
People who viewed this also viewed...
-
Codependency and Insecure Attachment Recovery Workbook 2-in-1
- Break Destructive Patterns, Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Each connection leaves you longing for deeper bonds, yet uncertainty and fear hold you back. Anxious, Avoidant, & Disorganized Attachment Style Recovery is your guide to breaking free. This interactive workbook delves into the roots of attachment patterns and equips you with tools to build trust, emotional safety, and authentic connections.
-
-
Just What I Needed Right Now
- By SeaBass on 05-27-25
By: Lulu Nicholson
-
Organize Your Life with Practical Solutions for Women Over 40 with ADHD
- Realistic Strategies to Tackle Clutter, Boost Focus, and Thrive with Confidence
- By: Marusya Wellness Publishing
- Narrated by: Kate Martin
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.
-
-
Great book for Women after 40 with ADHD
- By Monika 5 on 05-29-25
-
The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- By: Cameron Hale
- Narrated by: Keong Sim
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.
-
-
Rewire for Real Connection
- By Oliver Dennis on 05-29-25
By: Cameron Hale
-
The Ultimate Backyard Homesteading Guide for Beginners
- Basic Composting, Small Space Gardening, and Kitchen Delight Creations to Cultivate a Self-Sufficient Lifestyle.
- By: City Garden Press
- Narrated by: Kirstin Callbeck
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform Your Urban Space into a Thriving Homestead—No Experience Needed! Turn your backyard, balcony, or tiny space into a haven of growth, resilience, and sustainability. This guide is packed with practical strategies for busy families to maximize small spaces, save money, and embrace eco-friendly living. Inside, you'll discover: Easy gardening tips for beginners. Budget-friendly ways to start your homestead. Natural pest control methods. Food preservation techniques for small kitchens. Kid-friendly homesteading projects. How to keep chickens in urban backyards.
-
-
Practical & Inspiring!
- By Jenny Z. on 05-12-25
-
The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- By: Golden Hour Publications
- Narrated by: Paul Clark
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
-
-
Solid Intro to CBT Tools That Work
- By Tony N on 05-24-25
-
The Ultimate Vegetable Garden
- Grow More, Work Less, and Harvest Abundance Year-Round
- By: Kevin Moore
- Narrated by: Tom Brooks
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever dream of stepping outside and picking fresh, homegrown vegetables straight from your garden—without the stress, guesswork, or endless weeding? Whether you're a total beginner or an experienced gardener looking to maximize your harvest, The Ultimate Vegetable Garden is your go-to guide for growing more food with less effort. This isn’t just another gardening book filled with dry facts. It’s a fun, practical, and no-nonsense blueprint that takes you from seed to harvest—without expensive tools, confusing techniques, or hours of backbreaking work.
-
-
Fresh Veggies All Year
- By joyclubs on 05-21-25
By: Kevin Moore
-
Codependency and Insecure Attachment Recovery Workbook 2-in-1
- Break Destructive Patterns, Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Each connection leaves you longing for deeper bonds, yet uncertainty and fear hold you back. Anxious, Avoidant, & Disorganized Attachment Style Recovery is your guide to breaking free. This interactive workbook delves into the roots of attachment patterns and equips you with tools to build trust, emotional safety, and authentic connections.
-
-
Just What I Needed Right Now
- By SeaBass on 05-27-25
By: Lulu Nicholson
-
Organize Your Life with Practical Solutions for Women Over 40 with ADHD
- Realistic Strategies to Tackle Clutter, Boost Focus, and Thrive with Confidence
- By: Marusya Wellness Publishing
- Narrated by: Kate Martin
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.
-
-
Great book for Women after 40 with ADHD
- By Monika 5 on 05-29-25
-
The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- By: Cameron Hale
- Narrated by: Keong Sim
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.
-
-
Rewire for Real Connection
- By Oliver Dennis on 05-29-25
By: Cameron Hale
-
The Ultimate Backyard Homesteading Guide for Beginners
- Basic Composting, Small Space Gardening, and Kitchen Delight Creations to Cultivate a Self-Sufficient Lifestyle.
- By: City Garden Press
- Narrated by: Kirstin Callbeck
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform Your Urban Space into a Thriving Homestead—No Experience Needed! Turn your backyard, balcony, or tiny space into a haven of growth, resilience, and sustainability. This guide is packed with practical strategies for busy families to maximize small spaces, save money, and embrace eco-friendly living. Inside, you'll discover: Easy gardening tips for beginners. Budget-friendly ways to start your homestead. Natural pest control methods. Food preservation techniques for small kitchens. Kid-friendly homesteading projects. How to keep chickens in urban backyards.
-
-
Practical & Inspiring!
- By Jenny Z. on 05-12-25
-
The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- By: Golden Hour Publications
- Narrated by: Paul Clark
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
-
-
Solid Intro to CBT Tools That Work
- By Tony N on 05-24-25
-
The Ultimate Vegetable Garden
- Grow More, Work Less, and Harvest Abundance Year-Round
- By: Kevin Moore
- Narrated by: Tom Brooks
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever dream of stepping outside and picking fresh, homegrown vegetables straight from your garden—without the stress, guesswork, or endless weeding? Whether you're a total beginner or an experienced gardener looking to maximize your harvest, The Ultimate Vegetable Garden is your go-to guide for growing more food with less effort. This isn’t just another gardening book filled with dry facts. It’s a fun, practical, and no-nonsense blueprint that takes you from seed to harvest—without expensive tools, confusing techniques, or hours of backbreaking work.
-
-
Fresh Veggies All Year
- By joyclubs on 05-21-25
By: Kevin Moore
-
Trivia for Seniors
- Fun Questions to Keep you Sharp—2 in 1
- By: Peter Blake
- Narrated by: David Murph, Matthew Michael Lewis, Rush Stone
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ultimate 2-in-1 Brain Booster for Curious Minds! Get ready to have your mind blown and your trivia skills put to the test! "Mind-Blowing Secrets & Trivia for Seniors" is the ultimate 2-in-1 book packed with 400 unbelievable facts that will completely change the way you see the world, PLUS 1,015 fun and challenging trivia questions designed to keep your brain sharp, engaged, and entertained!
-
-
Fun Facts & Brain Boosts
- By Jared Johnson on 05-08-25
By: Peter Blake
-
The Ultimate Vegetable Gardening Bible
- Grow More, Work Less & Harvest Abundance Year-Round: A Beginner’s Step-by-Step Guide to Fresh, Healthy Vegetables
- By: Kevin Moore
- Narrated by: Tom Brooks, Brian Morrow
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you dream of growing your own fresh, organic vegetables but don’t know where to start? Or are you looking for expert techniques to maximize your harvest while minimizing effort? Whether you’re a beginner or a seasoned gardener, The Ultimate Vegetable Gardening Bible is your all-in-one resource to create a thriving, low-maintenance garden and enjoy fresh, homegrown food all year long!
-
-
Perma Culture? Who knew?
- By K-Stamp on 05-13-25
By: Kevin Moore
-
Emotionally Intelligent Entrepreneurs
- An Essential Manual to Foster Self-Awareness, Refine Communication Skills, and Embrace Transparency to Achieve Life-Long Prosperity
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by an ever-growing workload, struggling to harmonize business success with personal well-being? Do decision fatigue and stress leave you feeling drained and disconnected from your entrepreneurial vision? You’re not alone. Even iconic entrepreneurs like Warren Buffett and Steve Jobs faced these challenges—what set them apart was their mastery of emotional intelligence. They turned stress into strength, and setbacks into opportunities for growth. This book offers you the tools to do the same.
-
-
Helped Me Lead Without Burning Out
- By Joe G on 05-12-25
By: Linette Cornell
-
Unstoppable Startup - Zero to Millions
- The Ultimate 2-in-1 Guide to Launching, Scaling, and Thriving
- By: Ryan White
- Narrated by: Tom Brooks
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to break free from the 9-to-5 grind and build a business that generates millions? Unstoppable Startup: Zero to Millions is the ultimate step-by-step blueprint designed to take you from idea to explosive success—fast. This game-changing 2-in-1 guide is packed with battle-tested strategies, real-world insights, and millionaire-maker secrets used by the world's most successful entrepreneurs. Whether you're starting from scratch or scaling your business, this book will empower you to create unstoppable momentum and achieve financial freedom.
-
-
This actually helped my business grow
- By Maksbrown on 06-02-25
By: Ryan White
-
The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve. The Meditation Mastery Collection is a comprehensive 5-in-1 bundle featuring 33 powerful meditation & hypnosis sessions designed to help you relax deeply, cultivate self-love, & manifest success effortlessly.
-
-
Gave me a boost in the morning
- By Shawn on 05-11-25
By: Lillian Lockhart
-
LLC & Taxes Explained for Beginners
- The Ultimate Step-by-Step Guide to Starting a Business, Filing Taxes Correctly, Maximizing Deductions & Staying IRS-Compliant
- By: Pantheon Space Academy
- Narrated by: Jonny Unitus
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forming an LLC has many advantages. Whether you’re a first-time entrepreneur, small business owner, freelancer, or side hustler, this guide will give you the confidence to manage your LLC like a pro—without hiring an expensive attorney or accountant.
-
-
Helpful for any LLC owner!
- By Tobi Sherbrook on 05-02-25
-
Retirement Looks Good on Me
- A Fun Guide for Women to Embrace Freedom, Happiness, and the Good Life After 50
- By: Claudia Loren
- Narrated by: Julie Magnani
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement isn’t just about what you’re leaving behind—it’s about what you’re gaining: happiness, personal freedom, the joy of breakfast in the afternoon, and designing your dream retirement as an active, happy retiree. Do you ever wonder how to redefine yourself after leaving your career behind? Ready to swap deadlines for dancing in your living room and trade stress for a new routine, a new YOU? This book is your fun, fabulous guide to making retirement the most exciting, vibrant, and fulfilling chapter of your life!
-
-
Retirement Unlike Anything Else for Women
- By Julian Hawes on 05-16-25
By: Claudia Loren
-
Bedtime Stories for Kids with ADHD
- Celebrate Neurodiversity and Enjoy Fairy Tales That Teach Emotional Regulation, Focus and Organization, Self-Esteem, and Success in School as Children Go to Sleep (Empowering Bedtime Stories for Kids)
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does your child struggle with winding down at bedtime? Do you wish you could turn storytime into a soothing, confidence-boosting experience? Make bedtime a breeze while helping your child with ADHD thrive! This heartwarming collection of bedtime stories is designed to celebrate your child’s unique mind, encourage self-confidence, and teach essential skills like focus, organization, emotional regulation, and success in school—all in a way that feels fun.
-
-
just listening to the speakers calm voice was relaxing!
- By Rex on 05-22-25
By: Beth Camby
-
55 Incredibly Interesting Technology Wonders for Curious Kids and Adults Better than Any Video Game
- Amazing True Facts About Technological Discoveries, Historical Events, Pop Culture and Trivia
- By: Christian T. Anderson
- Narrated by: Helpful Matthew
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
S.T.E.M. stands for Science, Technology, Engineering, and Math. Children need to learn S.T.E.M. because these subjects help them understand the world around them. S.T.E.M. teaches kids to solve problems, think critically, and be creative. These skills are useful in school, everyday life, and future jobs. Learning S.T.E.M. also prepares children for careers in fields that are growing, like medicine, computer science, and engineering. By studying S.T.E.M., kids can make a big difference in the world when they grow up!
-
-
Smart and Fun Listen!
- By Christine Wilson on 05-26-25
-
Sharper
- Reclaim Your Mental Edge, Overcome Digital Distractions, Beat Brain Fog & Balance Dopamine for Better Focus & Memory at Any Age
- By: M. D. Pearse
- Narrated by: Anthony La Vecchia
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t have to figure this out on your own. This book includes a step-by-step, 30-day program designed to improve focus, memory, and cognitive endurance—without overhauling your life.
-
-
Great Audiobook!
- By Donald Cartor on 05-23-25
By: M. D. Pearse
-
The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.
-
-
Balanced my stress, sleep, and digestion
- By Ellie on 05-27-25
By: Sage O'Reilley
-
The Emotional Intelligence Effect
- How Anyone Can Harness the Power of Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- By: Casey Bennett
- Narrated by: Herold James
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if understanding your emotions could be the key to transforming every relationship in your life? Amid the whirlwind of emotions and uncertainties that accompany relationships, it’s easy to feel overwhelmed. Yet beneath this chaos lies a powerful opportunity to forge deeper connections, build unwavering trust, and achieve genuine understanding. The Emotional Intelligence Effect reveals how embracing emotional intelligence can be the key to meaningful, resilient relationships, even amid the unique challenges of modern life.
-
-
Truly Eye-Opening
- By Whitney Beeland on 05-06-25
By: Casey Bennett
Listener received this title free
Listen to Your Gut
Something went wrong. Please try again in a few minutes.
Listener received this title free
The content delivery uses a straightforward approach which turns complicated ideas into clear and readily usable information. Beyond mere theories this approach provides concrete actions you can implement to improve your well-being and mental clarity while restoring your energy after 40.
The energetic and positive narration of Kate Martin creates the perfect match with the empowering tone of the content. The audio experience provides guidance through the voice of an insightful coach who demonstrates genuine support for your success.
Game-Changer for Women Over 40!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Surprised by the little things!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helpful for Focus, Food, and Feeling Better
Something went wrong. Please try again in a few minutes.
Listener received this title free
Amazing informatiaon
Something went wrong. Please try again in a few minutes.
Listener received this title free
Great Tips for Women with ADHD
Something went wrong. Please try again in a few minutes.
Listener received this title free
Timely and needed
Something went wrong. Please try again in a few minutes.
Listener received this title free
Exactly What I Needed at 40
Something went wrong. Please try again in a few minutes.
Listener received this title free
A great introduction!
Something went wrong. Please try again in a few minutes.
Listener received this title free
a refreshing take
Something went wrong. Please try again in a few minutes.