
Cleaning and Organization ADHD Guide
How to Use ADHD to Your Advantage as You Clean and Organize Your Life
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Narrated by:
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Ellie Meyers
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By:
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Louise Acevedo
About this listen
Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD!
Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks?
Believe me, you're not alone in this whirlwind struggle.
Studies show that ADHD individuals are 'chronically disorganized', thus making maintaining a clean and organized environment a Sisyphean task. Living amidst clutter can trigger stress, lead to greater cognitive overload and rob you of peace.
But wait, what if there was a way to turn this around? An ADHD-friendly way to declutter, get organized, and maintain a blissful environment without pulling your hair out?
Yes, that's indeed possible!
Introducing a practical, comprehensive guide that will radically change your approach to cleaning & organization! Welcome a stress-free, organized life even with an ADHD brain.
This guide is designed with ADHD individuals in mind, keeping it short, engaging, and highly actionable. Time to say 'Goodbye' to traditional methods that overwhelmed you and 'Hello' to an empathetic, practical approach that works!
People with ADHD are no strangers to skepticism and self-doubt. It's easy to feel defeated after countless failed attempts at organizing, and you may wonder whether this book can really help. The good news? It can and it will. This guide empathizes with ADHD individuals, integrating unique solutions that cater to ADHD strengths while circumventing challenges.
Just remember, Rome wasn't built in a day, and neither will your path to an organized life. It's not about making drastic, overnight transformations; it's about making small, consistent changes and celebrating every win along the way.
©2004 Amy Acevedo (P)2025 Amy AcevedoListeners also enjoyed...
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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I bought the paperback
- By BM on 06-15-23
By: Abigail Levrini
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
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KC Davis offers a compassionate approach to cleaning and organizing, helping you transform your home without guilt. A perfect Mother’s Day gift for moms seeking peace and practical solutions.
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Pleasantly surprised
- By Kathy Moberly on 06-05-22
By: KC Davis LPC
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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Get This Book!
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Soothing to my ADHD soul!
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Finally, an Approach That Actually Works
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A Lifesaver for My Scatterbrain!
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This is a terrific, insightful & topical book
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I love how this author takes something that may have a negative label on it and shows ME how to make the most of it! The best tips I picked up are how to get a routine down and to stay positive. This book would be good to buy for yourself or to gift as a housewarming gift for a new homeowner. I cannot wait to go try these out. I feel more peaceful already!
Perfect gift for anyone with ADHD/ ADHD tendencies
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This is brilliant
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Great Resource for anyone with ADHD!
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Finally, a Guide That Actually Gets It!"
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Great ADHD Strategies for Organizing & Cleaning!
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