Embracing the Unknown
Life Lessons from the Tibetan Book of the Dead
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Narrated by:
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Pema Chödrön
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By:
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Pema Chödrön
About this listen
Life, death, and rebirth - Pema Chödrön on the Tibetan Book of the Dead
What happens when we die? One of the most treasured resources for understanding this essential question is the Tibetan Book of the Dead. With Embracing the Unknown, Pema Chödrön delves into the teachings of this extraordinary Buddhist text - not only for what it tells us about the journey of the soul beyond this life but also as a source of profound wisdom for navigating the uncertainty we face each day in “the bardo of this life”. In this landmark appearance recorded live at the Omega Institute, Pema explores the universal mystery of life, death, and rebirth, including:
- What is the bardo? How any state between an ending and a beginning gives us an unparalleled opportunity for transformation
- What is rebirth? Pema takes a deeper look at this concept and how it also occurs in our moment-to-moment experience
- Can we let go? Guidance for honoring the difficult emotions of fear, sadness, and grief with an open and curious heart
- How can we prepare? Meditation techniques and everyday practices for befriending change, groundlessness, and the unknown
- What can we really know about death? Why the teachings of the Book of the Dead are valuable no matter what you believe
“Death isn’t just something that happens at the end,” teaches Pema. “Life is continually arising, dwelling, ceasing, and arising. It’s a cycle that goes on every day, and continues to go on forever.” Featuring insightful Q&A sessions with a live audience, Embracing the Unknown invites you to explore the most daunting and liberating truth of our human experience - guided by Pema Chödrön’s hallmark blend of insight, humor, and fearless love.
Download the accompanying reference guide.©2019 Pema Chödrön (P)2019 Sounds TrueListeners also enjoyed...
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- How Charles Dickens's A Christmas Carol Rescued His Career and Revived Our Holiday Spirits
- By: Les Standiford
- Narrated by: Jonathan Davis
- Length: 5 hrs and 50 mins
- Unabridged
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
- By JodyB on 12-01-17
By: Les Standiford
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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FYI: Subset of “Be Grateful to Everyone “
- By mlanely on 11-27-19
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Making Friends with Your Mind
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Love Pema but....
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Perfect Just as You Are
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Three Steps to Courage
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Disappointed
- By Dr. Jan B. Newman on 07-03-20
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The Fearless Heart
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Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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Bad quality of Audio!
- By Claudinchka on 05-13-19
By: Pema Chodron
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Journey to Fulfillment
- Six Keys for Opening to Life
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Top 5
- By Alex Fetters on 03-22-21
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This Moment Is the Perfect Teacher
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FYI: Subset of “Be Grateful to Everyone “
- By mlanely on 11-27-19
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Love Pema but....
- By Cenandra on 05-11-17
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Perfect Just as You Are
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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- By Barb L. on 01-12-19
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Disappointed
- By Dr. Jan B. Newman on 07-03-20
By: Pema Chödrön
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- By: Pema Chodron
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Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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Bad quality of Audio!
- By Claudinchka on 05-13-19
By: Pema Chodron
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Top 5
- By Alex Fetters on 03-22-21
By: Pema Chödrön
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Be Grateful to Everyone
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- By: Pema Chodron
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- Length: 6 hrs and 38 mins
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One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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Best Heart
- By rally_squirrel_west on 03-13-18
By: Pema Chodron
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Listened to at least a dozen times
- By Brandin on 01-26-14
By: Pema Chödrön
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- By Robin J Katz on 06-06-21
By: Pema Chödrön
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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One of Pema's best audiobooks
- By Amazon Customer on 05-25-20
By: Pema Chödrön
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
- Original Recording
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Pema's like warm honey.
- By CJ on 01-06-15
By: Pema Chödrön
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
- Unabridged
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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The perfect listen at the perfect time!
- By BARBARA J NELSON on 01-22-16
By: Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Original Recording
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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Which is Best..who knows anymore
- By GARY EMES on 01-15-15
By: Pema Chödrön
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Brief
- By lo on 08-10-18
By: Pema Chödrön
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Useful and practical, but extreme and illogical
- By Eduard Georgiev on 06-01-20
By: Pema Chodron
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Start Where You Are
- A Guide to Compassionate Living
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 6 hrs and 18 mins
- Unabridged
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- By Susan V. on 06-22-21
By: Pema Chodron
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How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
By: Pema Chödrön
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The Pema Chodron Audio Collection
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Original Recording
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Ancient insights for a Modern Audience
- By Tricia, Audible Editor on 04-11-12
By: Pema Chödrön
What listeners say about Embracing the Unknown
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M. K. Bounds
- 11-19-19
Gotta love Pema!
Can’t get enough! This was my fourth of Pema’s books/courses and I’ve loved them all. She interprets Buddhism in a way that makes it easy to incorporate into you life. Brilliant and even humor!
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- Adriana Gomez
- 07-11-23
Deep
Very interesting! I will never look at death the same way. I highly recommend this to anyone suffering from loss. Really gives a new perspective on the unknown.
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- Kathleen Meads
- 11-17-20
I am fortunate to have access to such a spiritual guide!
I have been listening to Pema Chodron for many years. I always am reminded of how simple life can be when you live in the present and when you use compassion to understand people by having compassion for yourself. I am grateful that audible has her books.
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- Ken Seidman
- 10-09-20
A vital life teaching for anyone of any background
A vital life teaching for anyone of any background
Whether you are Buddhist or not, spiritual or secular, near death or not, these teachings are of invaluable importance to developing y/our skilfulness at living with greater wisdom, compassion, and contentment. Deepest gratitude to all lineages of great teachers, including the Tibetan ones, and to Pema herself, for being such a great translator and conveyor of soft and tough truths, in vivid and even humorous ways!
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- Darrin LeBlanc
- 02-01-20
Finally rebirth explained
An easy to understand concept for what happens after you die. . Told with humor and compassion this makes for a nice listen.
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1 person found this helpful
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- Gutter Barbie
- 11-20-19
Thoughtful and provocative, easy to listen to.
This was actually my first Pema book and I am excited to continue on my journey. The material from her perspective was easy to understand and it was a quick and fascinating read. Thank you. Peace and I wish you all good things.
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- Jahsungod
- 12-16-19
Provided me with a healing Experience
Enjoyed each moment of this lecture. So many bold individuals, unafraid to ask the very things that angst us. With one bold teacher and healer, providing her insight to further guide others toward their personal paths of healing and righteousness.
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- ghardy
- 03-13-19
Another insight filled book from a favorite Author
Gained a deeper understanding of Tibetan views regarding the death process and rebirth. You should get at least one Aha moment from this easy to digest format. Definitely worth rereading a few times.
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5 people found this helpful
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- Jan
- 06-09-21
Auntie Pema Style!
Such a beautiful program. Pema has such an amazing way of teaching with such style, compassion, vulnerability, and knowledge, all wrapped up in humor.
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- debadventurer
- 02-23-19
so helpful and insightful
i listened to a couple chapters each morning before my meditation. it's helped me put life in perspective and honor the flow of life.
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10 people found this helpful