Emotional Intelligence Mastery: 2 Manuscripts: The Ultimate Guide to Cognitive Behavioral Therapy + Accelerated Learning
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Narrated by:
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Jim Johnston
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By:
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Liam Anderson
About this listen
Do you want to finally gain control of your emotions and stop letting them run your life?
Everyday we come across circumstances beyond our control, which make us feel anger or sadness or a whole host of negative thoughts. Those negative thoughts can often stay with us and lead us to create problems in other areas of our lives.
If you are suffering from this then it’s time to invest in your emotional intelligence and purchase this audiobook. You can start to reclaim your life by applying simple techniques that help you gain clarity, strength, and control when negative thoughts creep into your life.
You will learn:
- One of the most effective techniques for coping with depression
- The power of perspective
- How you can absorb knowledge quicker to supercharge your results
- How to figure out what is vital in your life and what to let go
- The best way to acknowledge and face your fears
- How to create goals that you can and will achieve
This book has all you need to get started on your mindful journey and become a happier and healthier you.
Even if you feel like you’ve tried everything or you don’t have time to invest in yourself, you can start with as little as five minutes of mindfulness and fit this in around your life.
If you are looking for the solutions to your emotional problems then scroll to the top of the page and hit that buy now button and start learning to become a stronger and more confident human today.
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- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Emotional Intelligence Mastery: 2 Manuscripts: The Ultimate Guide to Cognitive Behavioral Therapy + Accelerated Learning
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Henry Hudson
- 01-31-19
Great little bundle for your mental health
I've struggled with anxiety for a few years now and I'd heard about CBT and wanted to give it a shot. This book gave me some really useful exercises to help me understand the triggers I have and how to work through the things that make me anxious. Really helps you reframe your life and change your perspective for the better.
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- Zoey Mckinney
- 10-23-19
Great Read
Wonderful book, all of the content very easy to read not find any grammatical mistakes. It's amazing and explains not only the scientific background, information about the brain, but then, how that translates into thinking and behaviors. I really like this book and would recommend anyone who need such type of information.
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- Eleanor Hoffman
- 10-12-19
Best Buy
Five stars! What more can I say? There are very few books that are as concise, profound, impactful, and relevant as this one. I feel so privileged to have this, many thanks to the author for writing this very meaningful book for us.
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- Aurora
- 01-30-19
An Excellent Overview of Emotional Intelligence
This was exactly what I was looking for to help me overcome my anxiety and depression. Informative and easy to apply the techniques.
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- Nora Cannon
- 10-10-19
Awesome
This book is awesome. It helped me let go of my emotional baggage and take control of my emotions.
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- Gabriella Weeks
- 10-20-19
Extraordinary
Extraordinary read and eager to apply this to my day by day life. It offers many great points and ideas for anyone who has difficulties in socializing with people. I found it to be worth keeping, re-reading from time to time and recommending to friends.
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- Ian Rasmussen
- 10-12-19
Incredibly Helpful
I benefited greatly by reading this book. This book is an excellent resource for anyone interested in improving his or her life including relationships with other people.
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- Elijah Acosta
- 10-22-19
Great Read
Wonderful book, all of the content very easy to read not find any grammatical mistakes. It's amazing and explains not only the scientific background, information about the brain, but then, how that translates into thinking and behaviors. I really like this book and would recommend anyone who need such type of information.
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- Madeline Gardner
- 10-18-19
Self-Inspection
I really wish I had read this book in high school and better yet had a course in it. This book can help you evaluate yourself and reveal ways to grow and develop in ways you may not have ever considered. Easy to read and succinct. Great book!
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- Aria Marshall
- 10-09-19
Well-presented
Not just another self help book or documentary style book. This book is written so well that I can relate to almost every concept it is trying to instill. This is exactly what I was looking for.
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