Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
Emotional Intelligence EQ, Book 1
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Narrated by:
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Sam Slydell
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By:
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David Clark
About this listen
Would you like to have greater success in your professional life? Would you like to increase your chances of rising to a leadership position at work? Would you like to enjoy more rewarding and fulfilling interpersonal relationships? Do you want to navigate more confidently through social settings? Do you want to be able to manage your and other people’s emotions more effectively?
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.
Here are some topics that will be covered in this audiobook:
- The art of releasing destructive emotions and replacing them with positive ones
- Restructuring and reframing negative thoughts using NLP techniques
- Proven strategies for managing internal emotional conflicts
- Tried and tested tips for dealing with the past and forgiving people
- Effective strategies for making your internal dialogue more positive
- Using perceptual positions for increasing emotional intelligence
- And much more
So what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!
©2018 David Clark (P)2018 David ClarkListeners also enjoyed...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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I don't understand these other reviews
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Emotional Intelligence
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
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The Mountain Is You
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
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What listeners say about Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Carl S. Perkins
- 05-20-19
Helpful guide
A particularly clear and deeper approach to how one can improve work relationships. Emotional Intelligence reminds us that people are more than a traditional IQ.A interesting and insightful look at how the brain functions with emotions and it's implications on creating a better society.
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- Mahmuda Zafrin
- 12-25-18
awesome book!
very informational and took a less time finish! I will suggest others to read this book!
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- Susan U.
- 04-21-22
Loved this informative book
I listened to this book a few times now, and love the suggestions and insight into gaining better emotional intelligence. Thank you very much!
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Overall
- Lesley
- 08-29-19
Good Book!
I enjoyed listening to this book. It made sense on a few issues I have struggled with in the past, and provided a means to work through them.
A must read if you are looking to become a better person.
Lesley
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- Annie M. Williams
- 05-20-19
Well explained
This was a quick learning book to the beginners of Emotional Intelligence. The content of this book was so easy and helpful for us. I listen this book and I get some good point about emotional intelligence in this book. I will suggest this book to all my family member.
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- Anonymous User
- 12-24-21
Emotional Intelligence
I am starting to understand the trauma that has effected me as a child and carried on to my adulthood and also embracing vivid memories as they come and go. Therapy session! Loved it.
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3 people found this helpful
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- David
- 09-30-21
Highly recommend. Must read for everyone.
No matter the age or gender of the reader, all will benefit. A must read.
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- Brittany
- 01-06-21
Dry
The information was fine, nothing crazy but it was so dry. I’m not finishing this!
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3 people found this helpful
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- Janice J. Leday
- 05-20-19
Emotional Intelligence
Great book that helped launch the emotional intelligence / psychology craze into this field. Most of the information is pure gold. Some information seems stretchy and the author shows a bit of overconfidence in his knowledge and field. However, all-in-all, a must read for people interested in the field!
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- Kindle Customer
- 09-08-20
Good read
Enjoyed the book.
Informative, quick read.
Improve quality of life.
Would recommend to other people.
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