Emotional Intelligence and Agility
Learn How to Be Smart About Your Feelings
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Narrated by:
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Jordan Thomas
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By:
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Moe Alodah
About this listen
Having a high score in your IQ is something you can be proud of, however, without a good level of emotional balance then you are only half-way in your life-satisfaction journey.
As you will learn in this short book, emotional balance can be accomplished through emotional intelligence and emotional agility. Improving your emotions can help you to become a better communicator whether at the workplace, home or with your friends.
Learning and obtaining emotional intelligence will significantly reduce your anxiety and stress throughout different situations. You will be better in minimizing and defusing negative engagements and conflicts thus improving your handling process with challenges in life.
In Emotional Intelligence and Agility you will learn practical steps that can transform your daily life.
Here are some of the topics you will learn about:
- Why EQ is as important as IQ if not even more
- The difference between IQ and EQ
- How EQ can improve self-growth and relationships with others
- What are the components of emotional intelligence?
- How emotional agility and emotional intelligence go hand in hand for improving your feeling skills
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Emotional Intelligence and Agility
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cindi King
- 09-08-19
I love the examples stated.
There were a few situations where more examples would have been helpful, especially because it is so easy to zone out to this reader. Once I found a way to stay hooked, though, it became so interesting and easy to keep listening to.
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- Daniel Grissom
- 09-08-19
This book has everything!
There are even strategies on how to enhance the EQ of a person and all the information to determine if someone has a good EQ. I feel like I learned a lot about both myself and EQ itself. I feel like I know it’s a perfect book when I can relate it to myself, friends, family, and life.
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- Samantha Buckley
- 08-30-19
Sensible
So many of these things are common sense, but I had no idea there was a scale (much like IQ) to rate emotional intelligence called EQ. These commonsense aspects genuinely come into play in everyday life, which I never realized. This book is so great in getting the information of EQ out there.
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- janet Szymanski
- 09-09-19
This was really a great book all together.
There were a couple of points that I found confusing, but most of it made perfect sense and changed the way I look at my intelligence. The differences between IQ and EQ are vast and both are important in their own right, so it is refreshing to see that there is a book that explains the importance of the lesser known intelligence.
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- Sidney
- 07-21-19
Such a good Book!
I had things that I both loved and hated about this book.
1. I hated the woman's voice who told this book. It was young, annoying and slow. Nothing about her voice added to the novel and I wish it would have been anyone else telling it.
2. The list style of the audiobook was a bit confusing at first. Randomly at the beginning of sections, she would say the next letter on the list (ex: "I", "j") to say which point she is at. Because I can't see the book, it was confusing.
3. I loved the information and the accuracy. I learned about EQ during a college semester and this book had SO much new information and examples. It's worth every penny just because of the amount of additional stuff I learned even after doing an entire college section on this topic specifically.
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- Mary Larson
- 09-02-19
it's highly beneficial!
Almost everything in this book was perfect, but I found one flaw: the slow reading speed makes me drowsy. A combination of information overload and a monotonous voice made it so hard to keep tuned in, but it’s the same with most books of this genre. SO as far as the book itself goes, I would absolutely recommend buying it. There is enough information inside that is directly beneficial to every person.
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- Edna Elia
- 08-30-19
it didn't quite live up to my expectation.
I really wish the person telling the story didn’t speak so slow! It is easy to speed it up, but then her words start sounding automated and monotonous (more than usual). I adored the book and all that it taught me, but goodness! Why is the woman telling it so terrible? Her voice is childlike, nasally, and impossible to look past. If you find her voice tolerable, this is a great book. If not, good luck.
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- Stephanie Maze
- 09-04-19
It's good but I prefer ebooks more.
The book is relatively easy to follow because of the style it’s told, but without a pen and a piece of paper, it is impossible to remember all the stuff within the book. It’s the kind of book a person could stand to listen to multiple times, because there will be information not comprehended each time before. I can admittedly say that this is one of my favorite text-book style listens.
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- Margaret Costa
- 09-08-19
it has some interesting points.
The girl’s voice is the only reason I don’t consider this book perfect. In paperback, this book would have exceeded all my expectations with flying colors. Because the girl reading it has such a slow, high-pitched voice, I kept getting frustrated. I believe it has such amazing potential, especially with all the interesting points it makes.
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- Bryan Fleenor
- 08-31-19
I think there;s too much info for one small book
I found this very monotoned, especially after speeding the reading. The occasional interesting paragraphs are the only thing that kept me interested, but the book almost lost me entirely. The author did a wonderful job at adding small parallels about a friend who doesn’t empathize with others, or a child who doesn’t share.
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