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Fall Asleep Fast
- Guided Meditation for Deep Sleep and Better Sleep with Relaxation Techniques, Guided Imagery, and Relaxation Music
- Narrated by: Chloe Rice
- Length: 7 hrs and 37 mins
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Publisher's summary
Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day. This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night.
This sleep meditation will help you:
- Fall asleep faster and easier
- Encourage REM sleep
- Get deeper, more refreshing sleep
- Stay asleep throughout the night
- Wake up with more energy and a better mood
This audiobook includes:
- Guided sleep meditation
- Soft music for deep sleep
- Sound effects to encourage deep sleep
You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. For better, deeper, and more quality sleep, just lie down and press play.
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Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Fall Asleep Fast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elaine
- 11-26-15
Not bad, did what it said it would
Would you consider the audio edition of Fall Asleep Fast to be better than the print version?
Since you can't really read yourself to sleep, it's better to have the audio version.
What did you like best about this story?
It consisted of one meditation that had me asleep in a decent amount of time.
Any additional comments?
I liked the meditation, it was easy to follow. Also liked the background music, which was a nice touch. It's a straightforward meditation that lulls you to bed.
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38 people found this helpful
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- KT. M
- 12-13-20
great relaxing experience! I truly enjoy it!!!
This is a great, relaxing listen, for going to sleep! I love it! Thank you!😘
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- Connie
- 08-29-18
Wonderful for sleep
Much easier to fall asleep with this sleep program. Was tossing and turning for nights on end, got this and got to sleep relatively quickly. Grateful!!!
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1 person found this helpful
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- Anonymous User
- 09-05-18
Works very well
It works well to get me to sleep. Good narration and pace for falling asleep quickly.
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6 people found this helpful
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- Christina Garrigan
- 04-09-21
Great to fall asleep
I use this Audible every night. Without fail this audible book puts me to sleep and keeps me asleep all night long. Sometimes I wake up when it is almost finished and go back a chapter or two so I can get a few extra hours of sleep. It works wonderful.
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- Sarah Bagley
- 11-21-15
Got Me to Sleep
What did you love best about Fall Asleep Fast?
I was able to get to sleep pretty fast during the first time listening to this audiobook. I was pretty pleased with this, and I listened to it again the next night with a different version of the meditation. Both times had the same results. I was able to get to sleep while listening.
What does Chloe Rice bring to the story that you wouldn’t experience if you just read the book?
She has a soothing voice. It is mellow and a little monotone, which is great for relaxation.
Any additional comments?
If you fall asleep during this meditation, you might listen to each and every meditation provided if you don't shut off the recording. I'm still trying to figure out if there's a way to stop the recording after just the one meditation so that I don't get woken up by another meditation starting. But, I just turned the volume down pretty low so that I don't wake up if I do end up falling asleep with my earphones in again. This seems to work for me.
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37 people found this helpful
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- laura thornton
- 03-22-21
why?
more annoying than relaxing. when the sounds only get louder and more jarring before starting over, why?
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1 person found this helpful
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- Avid Reader
- 04-04-16
ZERO STARS!!!!!!!
What could have made this a 4 or 5-star listening experience for you?
Not helpful at all and noise gave me a headache rather than drifting off
What could Vera Jones have done to make this a more enjoyable book for you?
There was about 10 minutes of "guided" meditation and the rest was noise!
Would you be willing to try another one of Chloe Rice’s performances?
NO
What character would you cut from Fall Asleep Fast?
N/A
Any additional comments?
Will be asking for a refund
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4 people found this helpful
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- Anonymous User
- 02-17-19
I feel cheated
Not much of a meditation. Mainly just some background noise and rain for the entire 3/4hrs. Thai review is written while listening to this nonsense while I am clearly still awake :(
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2 people found this helpful
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- zeayma
- 01-16-16
a lot of money for nature sounds
a waste of money. it's all mostly just woo woo music. the "guided meditation" is just a short bit at the beginning of the second chapter and not very imaginative.
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3 people found this helpful