Finding Quiet
My Story of Overcoming Anxiety and the Practices That Brought Peace
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Narrated by:
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Maurice England
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By:
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J. P. Moreland
About this listen
In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.
More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.
Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again.
Resources and study summaries available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 J. P. Moreland (P)2019 ZondervanListeners also enjoyed...
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- Length: 2 hrs and 45 mins
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
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A Life Worth Breathing
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- By: Max Strom
- Narrated by: Max Strom
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
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How Enlightenment Changes Your Brain
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
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Super Mind
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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narrator was wrong
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In a culture in which science is believed to hold the answers to every question, spiritual realities like the soul are often ignored or ridiculed. We are told that neuroscience holds the key to explaining every aspect of human behavior. Yet Christian philosopher J. P. Moreland argues that scripture, sound philosophical reasoning, and everyday experience all point to the reality of an immaterial soul.
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Good concept
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
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Not my cup of tea.
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What listeners say about Finding Quiet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lawrence fauntleroy
- 02-28-24
It takes a more than we know
GOD MEDICATION & THERAPY is the best plan of action. Many of us believe it’s a zero sum game.
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- camungle
- 05-11-19
Very helpful!!
This book was amazing!! So much good information. I will definitely be listening to it more than once.
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1 person found this helpful
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- Jane Doe
- 11-06-19
Book of practical wisdom and advice
I especially appreciate Moreland's transparency of his own extended battle with anxiety and depression. In my opinion, it adds credibility to his information and treatment recommendations. I would highly recommend this book.
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- Janet
- 11-07-21
very helpful
I thought this was a beneficial book. His personal story adds authenticity. I recommend it.
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- E. Nemec
- 10-01-22
worth listening to
I thought this book was a good listen. I appreciate the detailed descriptions of heart math and relaxation techniques as well as the encouragement to give it time and to be patient with yourself. I also appreciated the encouragement regarding self-worth. another thing I liked was the candor with which he shared his experiences. What a blessing to know someone has had these experiences and has grown in his faith and learns to deal with anxious tendencies. I don't entirely agree with the medication information as well as the homeopathic information. My relative has struggled greatly with anxiety and depression, and medication took us to some terrible places. She is off of medication and doing much better and uses some homeopathic remedies on occasion when symptoms get bad. She didn't think they were going to help, but they did, so we know it was not placebo. anyway, medication is for some people and not for others. also, our experience with a psychiatrist was not great either. I know the sciatrist wanted to help, but it was what sent us down the road of so many cocktails of medicines that caused all sorts of terrible side effects. also, our family is quite familiar with EMDR therapy. this is a wonderful option, but it should not be done without a therapist. In the beginning, it sent my relative into a state of derealization, which not everyone experiences but is a possible side effect. It went on for several weeks and was very disturbing. Thankfully, that passed, and EMDR was ultimately helpful. But I would strongly caution against recommending people attempt that therapy on their own. It is a very powerful therapy. again, I appreciate all of the great information on relaxation and meditation in God, but I think he should have related your medicine and EMDR experiences in a different way. they certainly do not help everyone, and they can do more harm than good.
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- Reica herbison
- 02-23-23
Wow! Great information
I am so excited to have a Christian based practice regarding anxiety. I am looking forward to practicing the suggestions given. Amazing insight!!
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- Kindle Customer
- 05-19-21
Best Book on Anxiety I’ve read!
This is a must read for people who have experienced anxiety in their life for short or long periods of time!
I have experienced anxiety my entire life and I’ve had two breakdowns and this book is a book that I wish I would’ve had years and years ago.
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2 people found this helpful
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- Jenna H.
- 10-25-21
very honest look at depression and anxiety
the church has let fear rule their thinking concerning depression and anxiety. neurotransmitters are just as essential as insulin, and we are not opposed to insulin. i recommend this book for several alternative therapies that are also helpful in conjunction with medications and nutrition.
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1 person found this helpful
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- Phillip L.
- 02-08-22
recovering peace a step at a time
An honest account of anxiety and finding peace. a real insight into his journey to recovering peace and joy
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- Denise McGowan
- 12-23-20
Great for anxiety sufferers.
There’s lots of information in this book. If you must listen to the book either have a journal close by or by the physical book as well. There are many things you will want to highlight.
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1 person found this helpful