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Finding Quiet
- My Story of Overcoming Anxiety and the Practices That Brought Peace
- Narrated by: Maurice England
- Length: 4 hrs and 36 mins
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Publisher's summary
In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.
More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.
Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again.
Resources and study summaries available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
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Super Mind
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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Roughly 30 percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle.
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narrator was wrong
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Wow! Thanks Lecrae!
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The Title is all you learn from the book
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In Bohemian Magick, Veronica Varlow, the last daughter in a line of Bohemian witches, weaves together witchcraft knowledge and ancient secret spells with an exotic rock-and-roll magick style that has earned her a devoted following worldwide. This beguiling grimoire-style guide is filled with potent, never-before-revealed spells, handwritten rituals, magick ephemera, hand-drawn sigils, potions, charms, and rhyming incantations that will call your power back to you and electrify your life!
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Beautifully done, and beautifully narrated!
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The Soul
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In a culture in which science is believed to hold the answers to every question, spiritual realities like the soul are often ignored or ridiculed. We are told that neuroscience holds the key to explaining every aspect of human behavior. Yet Christian philosopher J. P. Moreland argues that scripture, sound philosophical reasoning, and everyday experience all point to the reality of an immaterial soul.
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Not my cup of tea.
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Kingdom Triangle
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J.P. Moreland issues a call to recapture the drama and power of kingdom living—to cultivate a revolution of Evangelical life, spirituality, thought, and Spirit-led power. Moreland believes that evangelical Christianity can mature and lead the surrounding society out of the meaningless morass it finds itself in with humility and vision. With clear insight, he puts the thoughtful Christian in a position to understand our current struggle and to return to a responsible presentation of "the way of Christ" as not just a way of right living, but also a way of knowledge and meaningful life.
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Fantastic tool for bettering one's self
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Know What You're For
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Know What You're For details an effective growth strategy for businesses and nonprofits by closing the gap between two simple questions: What do you want to be known for? What are you known for? When the two answers match, organizations gain incredible momentum by unleashing the most powerful marketing force there is: lasting word-of-mouth support.
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WOW!
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When Making Others Happy Is Making You Miserable
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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Warning: Extremely Christian!
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Love Your God with All Your Mind
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In Love Your God with All Your Mind, J.P. Moreland presents a logical case for the role of the mind in spiritual transformation. He challenges us to develop a Christian mind and to use our intellect to further God's kingdom through evangelism, apologetics, worship, and vocation.This is an invaluable book aiding the concerned Christian in the battle for the Christian intellect.
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This Audio book is on old edition.
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What listeners say about Finding Quiet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lawrence fauntleroy
- 02-28-24
It takes a more than we know
GOD MEDICATION & THERAPY is the best plan of action. Many of us believe it’s a zero sum game.
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- camungle
- 05-11-19
Very helpful!!
This book was amazing!! So much good information. I will definitely be listening to it more than once.
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1 person found this helpful
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- Jane Doe
- 11-06-19
Book of practical wisdom and advice
I especially appreciate Moreland's transparency of his own extended battle with anxiety and depression. In my opinion, it adds credibility to his information and treatment recommendations. I would highly recommend this book.
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- Janet
- 11-07-21
very helpful
I thought this was a beneficial book. His personal story adds authenticity. I recommend it.
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- E. Nemec
- 10-01-22
worth listening to
I thought this book was a good listen. I appreciate the detailed descriptions of heart math and relaxation techniques as well as the encouragement to give it time and to be patient with yourself. I also appreciated the encouragement regarding self-worth. another thing I liked was the candor with which he shared his experiences. What a blessing to know someone has had these experiences and has grown in his faith and learns to deal with anxious tendencies. I don't entirely agree with the medication information as well as the homeopathic information. My relative has struggled greatly with anxiety and depression, and medication took us to some terrible places. She is off of medication and doing much better and uses some homeopathic remedies on occasion when symptoms get bad. She didn't think they were going to help, but they did, so we know it was not placebo. anyway, medication is for some people and not for others. also, our experience with a psychiatrist was not great either. I know the sciatrist wanted to help, but it was what sent us down the road of so many cocktails of medicines that caused all sorts of terrible side effects. also, our family is quite familiar with EMDR therapy. this is a wonderful option, but it should not be done without a therapist. In the beginning, it sent my relative into a state of derealization, which not everyone experiences but is a possible side effect. It went on for several weeks and was very disturbing. Thankfully, that passed, and EMDR was ultimately helpful. But I would strongly caution against recommending people attempt that therapy on their own. It is a very powerful therapy. again, I appreciate all of the great information on relaxation and meditation in God, but I think he should have related your medicine and EMDR experiences in a different way. they certainly do not help everyone, and they can do more harm than good.
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- Reica herbison
- 02-23-23
Wow! Great information
I am so excited to have a Christian based practice regarding anxiety. I am looking forward to practicing the suggestions given. Amazing insight!!
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- Kindle Customer
- 05-19-21
Best Book on Anxiety I’ve read!
This is a must read for people who have experienced anxiety in their life for short or long periods of time!
I have experienced anxiety my entire life and I’ve had two breakdowns and this book is a book that I wish I would’ve had years and years ago.
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2 people found this helpful
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- Jenna H.
- 10-25-21
very honest look at depression and anxiety
the church has let fear rule their thinking concerning depression and anxiety. neurotransmitters are just as essential as insulin, and we are not opposed to insulin. i recommend this book for several alternative therapies that are also helpful in conjunction with medications and nutrition.
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1 person found this helpful
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- Phillip L.
- 02-08-22
recovering peace a step at a time
An honest account of anxiety and finding peace. a real insight into his journey to recovering peace and joy
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- Denise McGowan
- 12-23-20
Great for anxiety sufferers.
There’s lots of information in this book. If you must listen to the book either have a journal close by or by the physical book as well. There are many things you will want to highlight.
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1 person found this helpful