
Flowing Zen
Finding True Healing with Qigong
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Narrated by:
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Anthony Korahais
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By:
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Anthony Korahais
About this listen
While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:
- The real secret to healing yourself with qigong.
- How to practice daily even if you have zero willpower.
- A practical overview of the history, philosophy, and theory of qigong.
- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
©2022 Anthony Korahais (P)2024 TantorListeners also enjoyed...
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-
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-
-
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By: Robert Peng, and others
-
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With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
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-
Overall
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Performance
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
-
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Overall
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Performance
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-
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What listeners say about Flowing Zen
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jt
- 02-12-24
Thus is THE book on Qigong
Anthony has written a book that is open, clear, and throws away the mystery that many books on Qigong have, while celebrating the magic of this internal art. It is also a moving and hugely personal tale of strength and endurance, that people who struggle with many different issues will take heart from. As a qigong practioner of many years, I was surprised and delighted to discover just how much more there could be on my journey of growth. For your healths sake, mental and physical, do read this book, and use the many bonus links to videos and blogs it comes with!
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- Anonymous User
- 07-15-24
Qigong is simply a part of our daily life!
This complex yet crucial concept is surprisingly easy to understand and learn. I appreciate the author's efforts to promote the benefits of Qigong, and hope more people will learn and practice.
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- jjones
- 06-01-24
Get it for the online extras
This was somewhat useful as an introduction to qigong. I appreciate Big Tony’s thoughtful adaptation of the art to a contemporary western context.
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