Grow a New Brain
How Spirit and Power Plants Can Protect and Upgrade Your Brain
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Narrated by:
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Peter Straub
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By:
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Alberto Villoldo
About this listen
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.
A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for listeners to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:
- How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.
- How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding
- How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.
- How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
“A revolutionary guide to upgrading your brain so you can change your mind to create joy and extraordinary health. Alberto reveals the secret power plants employed by the sages of Machu Picchu and the Amazon rainforest that help their brain-span equal their lifespan! As a medical anthropologist he discovered that ancient Americans enjoyed a lifespan free from cancer, heart disease, and dementia. In this book he shares the neuro-nutrients available today that can protect your brain and help you experience Oneness and the sacred! A masterful blend of Western science and the wisdom of the ancient American sages.”—Mark Hyman MD, author of the #1 New York Times bestseller Young Forever, and founder of the Cleveland Clinic Center for Functional Medicine
“Dr. Alberto Villoldo is a psychologist and medical anthropologist who weaves together Indigenous healing methods with scientifically grounded strategies. In his new book, Dr. Villoldo teaches how to turn your kitchen into a shaman's laboratory in a way that can repair the gut and help rebalance the brain. Ultimately, he guides us to unearth the extraordinary and unmet potential that dwells in the brain by utilizing ancient wisdom modernized for our busy lives. I highly recommend that you allow yourself, as I have, to be taken into Dr. Villoldo's remarkable healing system.”—Sara Szal Gottfried MD, New York Times bestselling author of The Hormone Cure and Director of Precision Medicine, Marcus Institute of Integrative Health
“More relevant than ever, through storytelling and innate wisdom, Alberto guides us how to heal our brains and thrive through overcoming limiting beliefs, feeding our “brains” with the right nutrients and energy while using cutting edge science to become our full potential.”—Anna Bjurstam, health and wellness pioneer
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- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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I am nobody, but this book is something.
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Rich!
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The Shaman's Book of Living and Dying
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One of the pioneers in energy healing and shamanism recounts 12 miraculous stories in which, through the use of shamanic energetic techniques, people experience extraordinary physical and emotional healings. Each of these stories is rooted in Villoldo's experience as a healer, mental health professional, and devotee of Indigenous wisdom and lore from around the world. Ultimately, Villoldo demonstrates how a shaman assists us in discovering our own capacity for self-healing.
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Dissapointing
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The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means - the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis.
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Gift to have this knowledge!
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Modern society has conditioned us to perceive aging as an unpleasant experience with a growing list of pain symptoms and an even longer list of prescription drugs. Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe these beliefs by illuminating what is possible when we honor the passage of years and usher in the second stage of life as a time full of vitality and wisdom. In The Longevity Formula, Dr. Avanti distills her expertise with Ayurveda into easy-to-follow steps to help increase cellular repair and decrease inflammation—the foundation of the longevity formula.
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Clarity of presentation and knowledge is amazing
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Overcoming Relationship Anxiety
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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The Polyvagal Theory Handbook
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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Invaluable Resource!
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How to Live a Good Life
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Overall
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Story
This thought-provoking, wide-ranging collection brings together essays by 15 leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition.
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hit and miss
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By: Massimo Pigliucci - editor, and others
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The Heart of the Shaman
- By: Dr. Alberto Villoldo
- Narrated by: Robert G. Slade
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- Unabridged
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Performance
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Story
The Luminous Warrior takes listeners on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his worldview. Villoldo shares some of their time-honored wisdom practices that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.
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Glad I read this
- By Mitchell on 05-02-21
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Mastering Your 5D Self
- Tools to Create a New Reality
- By: Maureen J. St. Germain
- Narrated by: Maureen J. St. Germain
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- Unabridged
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Overall
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Story
Humanity is shifting into the fifth dimension, but the transformation will not be a linear process. Our evolution follows a sine wave, moving from ideal expressions back to old familiar ones then on to even higher ideal expressions. It is the same with the shift to 5D. In this guide to anchoring yourself in 5D consciousness, Maureen St. Germain explores many tools and shortcuts to help you understand and master your own circumstances.
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Important content; would prefer a different narrator
- By Amazon Customer on 02-09-23
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PEMF-The Fifth Element of Health
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- By: Bryant A. Meyers
- Narrated by: Jeff Hoyt
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Overall
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Performance
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You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth's PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies.
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Advanced Science, Advanced Health
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Read Life Accurately
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In this exciting new book, New York Times best-selling author Sonia Choquette teaches people how to read life accurately: how to go inward, pay attention, keep senses sharp and awareness present, and be tuned in internally and externally. This book is the culmination of her life's work, in helping others use their intuition for greater peace, well-being, and happiness.
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Another Winner
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By: Sonia Choquette