The Longevity Nutrient Audiobook By Stephanie Venn-Watson cover art

The Longevity Nutrient

The Unexpected Fat That Holds the Key to Healthy Aging

Preview

Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Longevity Nutrient

By: Stephanie Venn-Watson
Narrated by: Stephanie Venn-Watson
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $19.49

Buy for $19.49

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.

The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals.

In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can:

-Reduce the risk of and reverse fatty liver disease

-Reduce the risk of and reverse type 2 diabetes and heart disease

-Meaningfully slow the effects of aging to improve overall well-being

Perhaps the most surprising discovery? In the end, it may just be the saturated fat that saves us all.

In this book, Dr. Venn-Watson tells the extraordinary story of this discovery and examines the paradigm shifting implications for human health and aging. She presents the easy, practical steps for you to responsibly bring this essential C15:0 fat into your life to improve your long-term health and wellness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Stephanie Venn-Watson (P)2025 Simon & Schuster Audio
Aging & Longevity Physical Illness & Disease Aging

What listeners say about The Longevity Nutrient

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great information!

The content and quality was fantastic! There was nothing I did not like about the book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Groundbreaking Take on Aging and Wellness

The Longevity Nutrient presents relatable science and Dr. Venn-Watson's groundbreaking discovery while studying Navy dolphins, revealing how a specific nutrient impacts long-term health. She explains how this nutrient can improve cellular health, reshaping my understanding of nutrition and aging for both myself and my family. Despite lacking a medical background, I found the material easy to understand and realized that neglecting my cellular health would lead to faster, unhealthy aging. This awareness has led me to make mindful changes to my diet, such as switching from skim milk to whole-fat dairy. I highly recommend The Longevity Nutrient to anyone interested in health, wellness, and the science of aging. Dr. Venn-Watson’s expertise and dedication to improving global health make this a must-read for anyone seeking a healthier, longer life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!