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Meditation for Rapid Weight Loss: Powerful Guided Meditation to Lose Weight Fast and Naturally. Motivation for Women with Hypnosis, Mini Habits, Mindful Diets, and Daily Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 7 mins
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Publisher's summary
Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery?
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing their motivation for achieving their ideal body.
With this audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better
- Gain more energy throughout your day
- Enjoy the experience of nurturing and taking care of your body
The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Each session is approximately 30 minutes long. With meditation, you can reach your desired weight, feel healthier, and stay in shape for life with the right mindset.
Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Meditation for Rapid Weight Loss: Powerful Guided Meditation to Lose Weight Fast and Naturally. Motivation for Women with Hypnosis, Mini Habits, Mindful Diets, and Daily Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laura Hunter
- 07-13-19
Consistent ideas with weight loss
I'm willing to try on a consistent basis. Weight loss and maintaining your weight is a long term journey so I'm sure I'll need to be talking into a better mindset more than once. And that's okay. :)
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- Debra Wittman
- 08-06-19
A lot of great sessions
I wasn't sure what to expect with this book, but I am certainly impressed. A lot of great sessions that left me feeling more inspired to take care of my body. Self care starts with the mind, and this is a great way to set healthy standards for yourself and keep great habits.
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- Annie M. Williams
- 11-09-19
Higly recommended
This book is for who work with weight control in hypnosis believe that how you view yourself is an important part of a weight loss program when hypnosis is involved. The image that one holds in their mind tends to be the image that the body will emulate.
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- Rosa J. Murphy
- 11-09-19
Amazing book.
Amazing book. It really helps me a lot to loose my extra weight in just a week. Very effective.
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1 person found this helpful
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- Catrina P
- 07-11-20
Meditation for Rapid Weight Loss
An insightful listen. The information was presented in an easy to understand format.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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- David Ray
- 02-02-20
This audio book is everything I wanted it to be
This audio book is everything I wanted it to be. Full explanation of meditation and daily exercises.
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- Madelyn McElwee
- 08-06-19
Helps to focus on diet for long term
Love the messages sent through the sessions. It feels like they are helping me stay on track with my diet goals in the long term by allowing me to take baby steps in the right direction.
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- Willie Dunham
- 08-06-19
Soothing sound
Using visualization to achieve your desired weight, ugh... I'm not sure how much progress I'd make with just this method alone, but when paired with exercise and diet I can see how it might work to lower my stress level. The narrator did a great job providing a soothing sound for this visual meditation
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- Bradley Hall
- 07-13-19
A lot of great sessions
I am certainly impressed. A lot of great sessions that left me feeling more inspired to take care of my body. Self care starts with the mind, and this is a great way to set healthy standards for yourself and keep great habits.
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- Anthony Thacker
- 07-13-19
Great book with a lot of mind hacks
Great book with a lot of mind hacks for weight loss. Good for staying on track with your diet and exercise. Very lovable book it is!
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