Happy Teacher Hacks: Simple Habits to Reduce Stress, Skyrocket Productivity like a Champion, and Love to Teach
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Narrated by:
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Ann Masters
About this listen
If you’re a teacher looking to reduce stress, discover your inner joy, and reignite your passion for teaching, then keep reading....
You became a teacher to help others, but the never-ending barrage of new standards, curricula, data collection, classroom behavior issues, parent demands, and admin expectations make teaching one of the most stressful jobs in the world.
New trends in stress management, self-growth, and “happiness hacking” are abundant. But most of the information and advice seems to miss the mark with teachers or ignore them completely - underestimating just how little time you have.
You are drained at the end of the day.
You always feel like you should be doing something.
With years of teaching experience and a borderline unhealthy obsession with positive psychology, self-help trends, and happiness research, I have discovered the keys to being a truly happy teacher in the classroom and in life.
This audiobook is a practical, easy to follow road map to a becoming a truly happy teacher.
Inside, you will discover:
- Four surprising reasons teachers are more stressed than they think
- The secret tactics to beating the “Sunday Blues”
- An “invisible” technique to melt stress even when you don’t have any time
- How “time expansion” can reinvent your planning
- A weird method for skyrocketing productivity and giving you more time for yourself
- The three supplements every teacher should use to energize, sleep well, and boost mood
- The one mistake you are making that is costing you your sanity
- How to master mindfulness without one hour yoga classes
And much more...
If you want to learn more about how to become a stress-free, productive, happy teacher, scroll up and click the “Buy Now” button.
©2018 Michael Wong (P)2018 Michael WongListeners also enjoyed...
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 8 hrs and 54 mins
- Unabridged
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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The Urban Monk swears a lot.
- By Frank C. on 07-05-16
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- By: Nico Hase, Devon Hase
- Narrated by: Nico Hase, Devon Hase
- Length: 4 hrs and 11 mins
- Unabridged
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Perfect Book for All That is Going On In the World
- By Eric Poole on 04-14-20
By: Nico Hase, and others
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
What listeners say about Happy Teacher Hacks: Simple Habits to Reduce Stress, Skyrocket Productivity like a Champion, and Love to Teach
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Veronnica69
- 06-09-24
Totally made me laugh!
buying the book is totally worth just the laughs I got out of the first chapter! I forwarded it to all of my co-workers and the whole school after just listening to the first chapter!
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- Martha
- 11-17-19
Helpful strategies
I am happy I chose this book--there are several easy tips and strategies that I found very useful and more that I can't wait to try! I was surprised by the straightforward, "down to earth" language, though I was a little amused by how the narrator sounded using it. The book was easy to listen to and was over before I knew it. So much good info!
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Overall
- PBHenderson
- 05-12-19
Quick book
Quick, finished the book after cleaning the kitchen. Good tidbits, especially Sunday blues, and supplements 😁
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1 person found this helpful
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- Anne RG
- 05-12-20
I loved the heart of this, But beware of language.
It was just what I needed.
I wish they would do a clean-language version so admin could treat faculty to it.
As listened, I felt known. It was like someone had been non-creepy-spying on me, even in the depths of my soul. It was like they saw everything, and *pause, swallow, tear rolls down cheek* that they cared about what I go through.
It made me feel like I could be a better me. Thank you. I needed this soul-hug.
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- Gina Lowry
- 01-05-23
Practical and Doable
I enjoyed the practical and actionable advice provided. I will share this with my teacher mentees.
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- Ahmed
- 08-05-20
teachers hacks
practical, doable advice for teachers, down to earth and entertaining. easy listening for busy teachers.
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- Hal RBA
- 02-07-23
Enjoyed this one!
A quick and very applicable read. I have already put some of the suggestions to use!
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- Simon John Laing
- 10-31-23
Barely different than other habit books, feels Ai written
I was disappointed. Don’t waste your credit on this. It was short, full of cliches , massive section on supplements which at not really habits. Almost not citations of studies or personal experience teaching. I got the feeling that the author did a search on what google words would want kind of book and not actually a person with expertise. The first time I regretted an audible book. And I have listen to some pretty terrible cliched novels
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